Wild Rice And Broccoli Timbales Recipes

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BROCCOLI WILD RICE SOUP



Broccoli Wild Rice Soup image

"My daughter relies on a boxed rice mix to get a head start on this rich and colorful soup," reports Janet Sawyer from Dysart, Iowa. "She likes to serve it to friends after football games in autumn, but it's a favorite with our family anytime of year."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 8

1 package (6 ounces) chicken and wild rice mix
5 cups water
3 cups frozen chopped broccoli, thawed
1 medium carrot, shredded
2 teaspoons dried minced onion
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 package (8 ounces) cream cheese, cubed
1/4 cup slivered almonds, optional

Steps:

  • In a large saucepan, combine the rice, contents of seasoning packet and water; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring once. Stir in the broccoli, carrot and onion. Cover and simmer for 5 minutes. Stir in soup and cream cheese. Cook and stir until cheese is melted. Stir in almonds if desired.

Nutrition Facts : Calories 178 calories, Fat 6g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 582mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

WILD RICE AND BROCCOLI TIMBALES



Wild Rice and Broccoli Timbales image

Fresh basil and spaghetti sauce add an Italian twist to this attractive dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 24m

Yield 4

Number Of Ingredients 8

1 package (2 3/4 ounces) instant simmer-and-serve wild rice
1 package (10 ounces) frozen chopped broccoli
1 1/3 cups water
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
1/4 teaspoon salt
1 package (3 ounces) cream cheese, softened
2 tablespoons grated Parmesan cheese
1 cup spaghetti or marinara sauce

Steps:

  • Heat wild rice, broccoli, water, basil and salt to boiling in 2-quart saucepan, stirring occasionally to break up broccoli; reduce heat to low. Cover and simmer 6 to 7 minutes or until wild rice and broccoli are tender. Stir in cheeses until blended.
  • Meanwhile, heat spaghetti sauce in 1-quart saucepan over medium heat until hot. Reduce heat to low; stir occasionally.
  • Spray 10-ounce custard cup with cooking spray. To form timbales, press 3/4 cup wild rice mixture into cup; turn upside down onto serving plate to unmold. Repeat with remaining mixture. Or spoon mixture onto serving plates instead of shaping into timbales.
  • Pour spaghetti sauce over timbales. Sprinkle with additional Parmesan cheese if desired.

Nutrition Facts : Calories 250, Carbohydrate 33 g, Cholesterol 25 mg, Fat 1, Fiber 4 g, Protein 9 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 590 mg

RICE TIMBALES



Rice Timbales image

Categories     Bread     Rice     Side     Bake     Boil

Yield makes 6 timbales

Number Of Ingredients 10

4 cups water
3 tablespoons extra-virgin olive oil
2 teaspoons salt
2 bay leaves
2 cups long-grain rice
4 tablespoons unsalted butter, softened, plus more for the ramekins
1/4 cup fine, dry bread crumbs
2 cups finely shredded fresh spinach
1 cup grated Parmigiano-Reggiano
2 tablespoons chopped fresh chives

Steps:

  • Place the oven rack in the center position and preheat the oven to 375° F.
  • Bring the water, olive oil, salt, and bay leaves to a boil in a 2-quart saucepan over medium heat. Stir in the rice and bring the water back to a boil. Lower the heat so the water is simmering, cover the pan, and cook until the rice is al dente and the liquid is absorbed, about 15 minutes. (If there is still a little water left in the pan when the rice is cooked, remove the pan from the heat and let it stand, covered, a minute or two, until the liquid is absorbed.)
  • While the rice is cooking, butter six 8-ounce ramekins or custard cups and sprinkle the insides evenly with bread crumbs. Bring a kettle of water to a boil, then keep it hot over low heat.
  • Remove the rice from the heat and beat in 4 tablespoons butter, the spinach, grated cheese, and chives. Divide the rice mixture among the prepared ramekins and cover each with a small square of aluminum foil.
  • Set a baking pan large enough to hold the ramekins on the oven shelf. Set the ramekins in the pan, leaving some space between them, and pour in enough hot water from the kettle to come halfway up the sides of the ramekins. Bake 15 minutes.
  • Remove the aluminum foil and bake until the tops of the timbales are lightly browned and feel firm to the touch, about 15 minutes. Carefully remove the pan from the oven and remove the ramekins from the hot-water bath. Let stand 5 minutes.
  • Run a paring knife around the inside edge of the ramekins and, working one at a time, unmold the ramekins onto serving plates. If you have trouble freeing the timbales from one of the ramekins, leave the ramekin in place on top of the overturned timbale while unmolding another, then return to it.

BROCCOLI TIMBALES



Broccoli Timbales image

A different veggie side dish from our local grocery store. They are actually mini crustless broccoli quiches and therefore low carb.

Provided by MNLisaB

Categories     Vegetable

Time 55m

Yield 8 mini quiches

Number Of Ingredients 9

1 lb fresh broccoli florets
2 shallots, minced
2 tablespoons butter
1/2 cup heavy whipping cream
1 1/2 teaspoons salt
1/4 teaspoon white pepper
2 tablespoons fresh squeezed lemon juice
1/4 shredded parmesan cheese or 1/4 asiago cheese
6 eggs

Steps:

  • Preheat oven to 325*.
  • In large kettle or Dutch oven, bring 3 quarts water to a boil, add broccoli.
  • Return to a boil, until tender, 3-5 minutes.
  • Drain and immediately plunge in icy water to halt cooking,until cold, then drain well.
  • Reserve 8 small florets for garnish.
  • In small skillet, melt butter over medium heat.
  • Saute shallots until transparent, around 5 minutes, cool slightly.
  • In food processor bowl, puree broccoli and shallot and butter mixture.
  • Add remaining ingredients and process until smooth and creamy.
  • Can refrigerate this mixture until you are ready to bake.
  • Butter 8 (6 oz) ramekins or custard cups, or disposable foil cupcake size cups.
  • Divide pureed mixture evenly among ramekins.
  • Arrange ramekins in 9 X 13 baking pan, filling pan with boiling water to reach halfway up ramekins.
  • Cover loosely with foil.
  • Bake in 325* preheated oven until knife in center comes out clean, about 35-40 minutes.
  • To serve, run knife around edge of cups, invert on dinner plate.
  • Garnish each with a cooked broccoli floret.

BROCCOLI AND WILD RICE CASSEROLE



Broccoli and Wild Rice Casserole image

This dish has become a family holiday favorite. I have tried many broccoli-rice dishes and this one is the best in my opinion. See what you think.

Provided by ratherbeswimmin

Categories     Rice

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (6 ounce) box uncle ben's long grain and wild rice blend
1 (10 ounce) package frozen broccoli cuts
1 (10 3/4 ounce) can cream of chicken soup
1 (8 ounce) jar Cheez Whiz
1 (8 ounce) can water chestnuts, diced

Steps:

  • Cook rice according to package directions.
  • Cook broccoli according to package directions.
  • When broccoli is cooked, use paper towels to absorb any excess water.
  • Mix together rice, broccoli, cream of chicken soup, Cheez Whiz, and water chestnuts.
  • Pour into casserole dish.
  • Bake in pre-heated oven at 350 degrees for 20-30 minutes.

Nutrition Facts : Calories 298.5, Fat 16.6, SaturatedFat 8.8, Cholesterol 48.6, Sodium 1488.7, Carbohydrate 27.6, Fiber 4, Sugar 7.9, Protein 11.4

WILD MUSHROOM AND RICE TIMBALES



Wild Mushroom and Rice Timbales image

Serve this side dish with roasted chicken, beef, pork or even with salmon. Timbales can be made out of ramekins, custard cups or even measuring cups. This is a very nice way to serve any rice dish or in a ring mold, as well.

Provided by Manami

Categories     Brown Rice

Time 1h20m

Yield 4 timbales, 4 serving(s)

Number Of Ingredients 17

1/2 cup dried porcini mushrooms, chopped
1 cup boiling water
1 1/2 cups water
3/4 cup brown rice, blend (such as Lundberg)
1/2 teaspoon salt, divided
4 teaspoons olive oil, divided
1/2 cup diced red onion
1 1/2 cups coarsely chopped portabella mushroom caps (about 1 cap)
1 (8 ounce) package button mushrooms, sliced
1/2 cup frozen green pea, thawed and cooked according to pkg directions
1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
1/4 cup grated parmesan cheese
1/4 teaspoon fresh ground black pepper
cooking spray
slivered almonds, toasted, garnish (optional)
fresh thyme leave, garnish (optional)
fresh chives, chopped, garnish (optional)

Steps:

  • Place porcini mushrooms in a small bowl, cover with 1 cup boiling water.
  • Let stand 20 minutes or until soft.
  • Drain mushrooms in a sieve over a bowl, reserving liquid.
  • Place reserved mushroom liquid, 1-1/2 cups water, rice and 1/4 teaspoon salt in large sauce pan; bring to a boil.
  • Cover reduce heat, and simmer 50 minutes or until rice is tender.
  • While rice cooks, heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
  • Add onion, saute 2 minutes.
  • Add remaining 2 teaspoons oil, 1/8 teaspoon salt, portobello mushrooms and button mushrooms, cook 5 minutes or until mushrooms are tender and liquid mostly evaporates, stirring frequently.
  • Stir in remaining 1/8 teaspoon salt, porcini mushrooms, chopped thyme, and peas.
  • Remove rice from heat; stir in mushroom mixture, cheese and pepper.
  • Coat 4 timbales or ramekins with cooking spray.
  • Pack about 1 cup rice mixture into each timbale; invert onto plates.
  • Garnish with thyme or chives or/& almonds.

Nutrition Facts : Calories 239.9, Fat 7.7, SaturatedFat 2, Cholesterol 5.5, Sodium 417.5, Carbohydrate 35.4, Fiber 3.5, Sugar 3.8, Protein 9

WILD RICE MUSHROOM BAKE



Wild Rice Mushroom Bake image

The wild rice adds a wonderful flavor to this casserole. I like to serve it on special occasions. -Jann Marie Foster, Minneapolis, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 1h40m

Yield 10 servings.

Number Of Ingredients 12

1 cup uncooked wild rice
2 cups boiling water
1 pound sliced fresh mushrooms
1 medium onion, chopped
2 tablespoons butter
3/4 cup uncooked long grain rice
1/2 cup sliced almonds
3 cups chicken broth
1-1/2 cups heavy whipping cream
1 teaspoon salt
1/8 teaspoon pepper
3 tablespoons grated Parmesan cheese

Steps:

  • Place wild rice in a large bowl and cover with boiling water; soak for 1 hour. Drain and set aside. , In a large skillet, saute mushrooms and onion in butter until tender. In a large bowl, combine the mushroom mixture, wild rice, long grain rice, almonds, broth, cream, salt and pepper., Transfer to a greased 2-1/2-qt. baking dish. Cover and bake at 350° for 75 minutes. Uncover; sprinkle with cheese. Bake 10 minutes longer or until rice is tender.

Nutrition Facts : Calories 318 calories, Fat 19g fat (10g saturated fat), Cholesterol 56mg cholesterol, Sodium 583mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

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