WARM CHICKEN RANCH WRAPS
These are absolutely wonderful. You can either fry or grill the chicken, although in my opinion, fried is best! Another nice thing about these is that they take care of all your food groups in one wrap!
Provided by Kiersten
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Yield 8
Number Of Ingredients 12
Steps:
- Cut chicken breast into strips.
- Grilled chicken method: Spray a large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add the water and bring to a boil. Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.
- Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it. Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.
- Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve.
Nutrition Facts : Calories 802.3 calories, Carbohydrate 62 g, Cholesterol 77.2 mg, Fat 39.6 g, Fiber 3.5 g, Protein 36.5 g, SaturatedFat 6 g, Sodium 877.6 mg, Sugar 3.3 g
CHICKEN RANCH WRAPS
Provided by Layla
Time 10m
Number Of Ingredients 5
Steps:
- Lay tortillas on a clean flat surface. Place about 1/2 cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla. Fold tightly to form a burrito shape.
- Heat a heavy-duty pan or grill to medium heat. Coat with a light layer or oil or cooking spray and cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden. Remove from heat, slice in half and serve immediately.
ULTIMATE RANCH CHICKEN WRAPS
These wraps are absolutely delicious. They're somewhat healthy and you can use a different dressing if you'd like. I personally enjoy ranch dressing and it tastes great.
Provided by AmandaT143
Categories Chicken
Time 28m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Grill chicken and season with favorite seasonings. Shred lettuce and chop tomatoes. Cook bacon and then chop.
- In a large pan, heat tortillas for about 1 minute on each side until warm and flexible.
- Begin assembling wraps. First spread a little bit of ranch dressing on the tortilla then add some shredded lettuce and some tomato.
- Add some bacon and some of the chopped chicken. Than add on the shredded cheese.
- Drizzle some more ranch dressing over the top and begin to wrap into a wrap.
- Serve and eat!
Nutrition Facts : Calories 667, Fat 29.7, SaturatedFat 8.6, Cholesterol 88, Sodium 999.5, Carbohydrate 61.1, Fiber 4.5, Sugar 3.4, Protein 36.6
BBQ RANCH CHICKEN WRAPS
For the times when you want more than just grilled chicken.
Provided by ChrisMN
Categories Meat and Poultry Recipes Pork
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Season chicken with seasoned salt and pepper. Grill chicken over direct heat until juices run clear, turning once or twice, 8 to 10 minutes. Move to an unheated part of the grill and lather with BBQ sauce; let stand until sauce becomes sticky, about 2 minutes. Transfer chicken to a cutting board and cut into bite-sized cubes.
- Divide chicken, bacon, tomato, lettuce, Colby cheese, and ranch among tortillas. Roll up tortillas and grill over direct heat, folded-side down, until cheese melts, about 1 minute per side. Cut wraps in half to serve.
Nutrition Facts : Calories 514.5 calories, Carbohydrate 41.5 g, Cholesterol 75 mg, Fat 24.3 g, Fiber 3.7 g, Protein 31.5 g, SaturatedFat 7.7 g, Sodium 1283.8 mg, Sugar 5.2 g
CHICKEN RANCH WRAP RECIPE BY TASTY
Here's what you need: whole wheat tortilla, provolone cheese, romaine lettuce, shredded chicken, cherry tomatoes, ranch dressing
Provided by Claire Nolan
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place two slices of provolone on a whole wheat tortilla, followed by lettuce, shredded chicken, sliced tomatoes and ranch dressing.
- Roll into a wrap and place in a reusable container with fruits and veggies for sides.
- Enjoy!
Nutrition Facts : Calories 449 calories, Carbohydrate 28 grams, Fat 24 grams, Fiber 1 gram, Protein 29 grams, Sugar 4 grams
BUFFALO CHICKEN WRAPS
I love Buffalo chicken wraps. I get them at the Officer's Club here. This is my version!
Provided by Jess Weible
Categories Sandwiches
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 350. Clean the chicken tenderloins while you heat the oil in a frying pan. Pat the chicken dry and set aside.
- 2. In a plastic bag, combine flour, pepper and garlic powder. In a medium bowl, combine milk and hot sauce. Dip chicken pieces in first the milk mixture and then in the flour. Shake the bag to coat the chicken. Fry on both sides until lightly golden brown.
- 3. Mix together wing sauce and bbq sauce. Prepare a cookie sheet with aluminum foil (saves a mess later). Dip each chicken tender into the wing sauce mixture, coating both sides and place on cookie sheet.
- 4. Bake for about 10 to 15 minutes, turning the chicken over halfway through. When chicken is done, chop into bitesized pieces (or leave whole, whatever you please.. I think the small pieces roll up better in a wrap) Warm your tortillas (one at a time, for about 10 to 15 seconds) In the tortilla, roll up about a handful of lettuce, some tomato, cheese, chicken and ranch dressing if desired.
- 5. Cut in half and serve!
WILD RANCH CHICKEN WRAPS
Make and share this Wild Ranch Chicken Wraps recipe from Food.com.
Provided by Sue Z Q
Categories Chicken Breast
Time 20m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place chicken in the oven to cook while the rice is cooking. Prepare rice to the box instructions. When everything is finished, cube chicken and add to the rice. Stir in dressing.
- Line a warm tortilla with rice mixture. Top with lettuce. Roll & Enjoy!
Nutrition Facts : Calories 168.7, Fat 4.9, SaturatedFat 1.3, Cholesterol 27.2, Sodium 322.8, Carbohydrate 19.1, Fiber 0.9, Sugar 1.3, Protein 11.3
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- Heat some oil or cooking spray in a heavy-duty pan or grill over medium heat. Add burritos and fry for 1-2 minutes on each side, until crispy and golden.
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