Wild Peppermint Tea Recipes

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WILD PEPPERMINT TEA



Wild Peppermint Tea image

a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)

Provided by Chef Otaktay

Categories     Beverages

Time 37m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 cup dry peppermint leaf
3 -4 cups very hot water
2 -3 tablespoons honey

Steps:

  • Boil about 3 or 4 cups of water.
  • Add the peppermint leaves and shut the heat off.
  • Let the tea steep for about 5 minutes.
  • Pour through a tea strainer.
  • Add the honey and pour into cups.
  • The tea can be made from fresh leaves or dryed leaves.
  • note:you can find the leaves along any creek, river, or lake.

Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1

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