EASY FRESH MINT TEA (GLUTEN-FREE, DAIRY-FREE)
A healthy easy tea recipe made with only three ingredients... fresh mint tea leaves, water, and honey.
Provided by Dominique | Perchance to Cook
Categories Drinks
Time 5m
Number Of Ingredients 3
Steps:
- Boil water and pour it into a mug. Then, put the mint into the mug/cup, add honey, mix, and let the mint leaves seep for 3-5 minutes.
- Note: you can add more mint leaves or honey after tasting.
Nutrition Facts : Calories 21 kcal, ServingSize 1 serving
WILD MINT TEA MIX
Make and share this Wild Mint Tea Mix recipe from Food.com.
Provided by Alia55
Categories Beverages
Time 5m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Mix the herbs.
- For each cup of tea, steep 1 tablespoon of herbal tea mix in 1 cup boiling water.
Nutrition Facts : Calories 6.2, Fat 0.1, Sodium 3, Carbohydrate 1.3, Fiber 0.8, Protein 0.3
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- Rose Breakfast Blend. Breakfast blends are usually a mix of stronger and lighter teas in the ratio that gives a recognizable breakfast tea flavor. The most common teas in breakfast blends come from India and Sri Lanka, although teas from other countries are now used as well.
- Tropical Pu’erh. If you want to drink pu’erh because of the benefits but don’t quite enjoy the pure flavor, you can easily create your own blend with the flavor that you like the most.
- White Spice tea. Light flavor of white tea blends well with tangy and spicy notes. Peppercorns are a great choice for adding a spicy note and dried strawberries give a tangy and sweet layer to light and delicate flavor of Bai Mu Dan.
- Apple Pie Herbal tea. Sunday dessert in a liquified form? Yes, please. Apple Pie herbal blend has rooibos as a base because of its natural sweet flavor.
- Minty Sencha. This minty blend is great both hot and cold, but for the ultimate summer refreshment use cold brewing technique to make an iced tea. For an extra kick add some dried spearmint leaves.
- Chamomile Herbal. If you are looking for a calming tea without a caffeine that you can drink in the evening, chamomile is the best herb to use. All the herbs in this blend offer calming and soothing properties, especially for the stomach problems.
- Refreshing Hibiscus. Crimson color and refreshing tangy and fresh taste make this herbal blend one of the best summer drinks you can blend yourself. It’s great both hot and cold.
- Upgraded Earl Grey. Earl Grey, the classical blend beloved by many tea drinkers, you can easily upgrade by adding a pinch of lavender flowers or rose petals.
- Homemade Chai. The beauty of chai tea is that you can customize your recipe until you get the flavor you truly enjoy. Chai is always made with a black tea base, preferably with stronger Assam tea, milk and a blend of different spices.
- Herbal Chocolate. Liquid chocolate in the healthiest way will satisfy your chocolate needs, especially during rainy cool days. Use boiling water to brew Herbal Chocolate tea to melt the chocolate drops.
10 AMAZING THINGS YOU CAN DO WITH MINT - MEGHAN …
From meghantelpner.com
Published 2019-08-12
- Salad Ingredient: Chop up a few leaves and add them to your salad along with some freshly grated ginger and lemon zest. The flavour combo is amazing and adds a great summery flare to your favourite salad.
- Jazz Up Your Water: Flavour your water or lemonade with some smashed mint leaves.
- Fancy Ice Cubes: Adding chopped mint leaves or even peppermint tea to your ice cube tray is super cute and makes for fun summer sipping. Pop these ice cubes into your guests’ drinks at a party or into your blender for a minty smoothie.
- Homemade Potpourri: Dry mint leaves in your dehydrator or oven at the lowest temperature. Once dried, chop slightly and put into a little sachet or piece of cheesecloth.
- Add To Chocolate: I think many of us can agree that mint-chocolate is a match made in heaven. Take your raw cacao loving to a whole new level by adding a few mint leaves into recipes.
- Chocolate Dip Them: What!? Yes! Take fresh mint leaves, one by one, and dip them in your favourite homemade or melted chocolate chips and let chill in the fridge until the chocolate has hardened.
- Juice It: Mint adds an amazing freshness to any pressed juice. Try it with some apple, cucumber and lemon. You might want to swap the apple for watermelon if you have some on hand.
- Make A Tea: Fresh mint, chopped or even just mashed up a little and added to hot water makes a delicious digestive soothing tea.
- Tincture It: Chop up your fresh mint, fill a jar and add some organic vodka to the jar and shake, shake, shake. Shake daily for at least 4 weeks, and then strain out the mint and you have a mint medicine tincture (or a mint-infused cocktail vodka!).
- Pesto: Need I say more? It’s a summer classic that you can use as a sauce, for dressing, dips and spreads.
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- Add Fresh Mint to Greek Yogurt with Berries. I absolutely love pairing these ingredients together. Mix plain unsweetened Greek yogurt with strawberries (or mixed berries) and sprinkle with chopped fresh mint.
- Make Tea from Fresh Mint Leaves. One idea for using fresh mint is to make tea from the mint leaves. Fresh mint tea is loaded with benefits, like: Vitamin A.
- Change Up Your Protein Smoothie. Just imagine this — chocolate and mint, without the high sugar and fat content of mint chocolate chip ice cream. Win-win!
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- Cool Off This Summer with Watermelon Mint Popsicles. Is there any better treat for a hot summer day than a popsicle? Imagine the delicious flavors of watermelon, lime, mint, and a dash of honey.
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- Spruce Up Your Water. Add fresh mint to plain or sparkling water to imbue it with taste without adding sugar or many calories. Plus, it looks vibrant.
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