Wicklewoods Gluten Free Flour Mix Recipes
GLUTEN-FREE FLOUR MIX
Based on a recipe from Bette Hagman's, The Gluten-free Gourmet cookbook. She refers to this as "GF Mix" in her recipes, so I will, too. She says it's a "heavy mix and leaves a slightly grainy taste in the baked product, but the mix exchanges cup for cup with wheat flour in adapting recipes. Because of its low protein count, you must add extra protein and/or leavening (egg whites, dry milk powder or a nondairy substitute, gelatin, or Egg Replacer)." This recipe has a long shelf life and may be stored at room temperature. For breads, add ¾ teaspoon xanthan gum per cup of flour; for cakes, add ½ teaspoon xanthan gum per cup of flour; and for cookies, add ¼ to ½ teaspoon xanthan gum per cup of flour.
Provided by mersaydees
Categories Rice
Time 10m
Yield 9 cups
Number Of Ingredients 3
Steps:
- In large bowl, whisk ingredients together.
- Store at room temperature.
Nutrition Facts : Calories 512.5, Fat 1.6, SaturatedFat 0.4, Sodium 19.6, Carbohydrate 114, Fiber 4.6, Sugar 1.4, Protein 8.7
WICKLEWOOD'S GLUTEN FREE FLOUR MIX
It seems obvious I know but lighter flours are better for lighter recipes, and I am a firm believer in less is more; gluten free flour doesn't need to be complicated, the only rule of thumb with this flour blend is to use 2 teaspoons of xanthan gum for every lb. of flour.
Provided by WicklewoodWench
Categories Free Of...
Time 2m
Yield 20 ounces
Number Of Ingredients 4
Steps:
- Sieve together and store.
Nutrition Facts :
WICKLEWOOD'S GLUTEN FREE SCOTCH EGGS
Scotch eggs are another favourite of mine that I can no longer enjoy since being diagnosed with coeliac disease., however, I have combined my two favourite scotch egg recipes and developed a whole new gluten free version...As usual ordinary breadcrumbs and sausage meat can be used if making a non gf version. The double dipping adds an extra layer of breadcrumbs and therefor more crunch. To make the whole process a little less messy, try placing sausage meat mixture portion on some Clingfilm, flatten it out slightly and use the Clingfilm to cover the egg in the sausage. For the seasoning, simple salt and pepper works fine, however, I always use my own seasoning mix recipe #440608. For a healthier alternative try omitting the frying and cook completely in the oven, however, don't forget to increase the cooking time an extra 5 mins to compensate.
Provided by WicklewoodWench
Categories Lunch/Snacks
Time 35m
Yield 4 eggs
Number Of Ingredients 10
Steps:
- Preheat oven to 180c.
- In a bowl, mix the sausage meat with the herbs and season well and divide into four portions.
- Prepare 3 shallow bowls, one containing the seasoned rice flour, one for the beaten eggs, and the other breadcrumbs.
- Take a boiled egg; roll it in the flour,.
- Cover the egg in a sausage meat portion.
- Roll it in the beaten egg and then in the breadcrumbs.
- Repeat this process for all the boiled eggs, set aside for five minutes.
- Double dip the eggs in the beaten egg and breadcrumbs one more time for extra texture.
- In a heavy based pan, heat the oil and, place the eggs in the oil and fry gently, turning regularly, for 5-6 mins or until they are golden brown and crispy
- Transfer to a baking sheet and cook in a preheated oven for a further 10 minutes.
- Serve hot or cold.
Nutrition Facts : Calories 376.4, Fat 26.2, SaturatedFat 8.6, Cholesterol 330, Sodium 558.4, Carbohydrate 12.2, Fiber 0.5, Sugar 0.3, Protein 21.1
WICKLEWOOD'S BREADED MUSHROOMS (GLUTEN FREE)
Ordinary gf breadcrumbs are fine for this recipe, but gf panko breadcrumbs are so deliciously crunchy and so easy to make(check out #167729)
Provided by WicklewoodWench
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl mix flour, baking powder and salt. Add water and mix until a smooth batter has formed.
- With a dry paper towel, gently wipe the mushrooms to clean off any debris.
- Dip mushrooms into the batter and coat evenly, allowing any excess batter to drip off.
- Roll the mushrooms in breadcrumbs until coated thoroughly.
- Repeat until all mushrooms are coated.
- Heat oil to 365 degrees. Deep fry mushrooms in batches until golden brown. Drain on paper towels.
Nutrition Facts : Calories 279.3, Fat 1.6, SaturatedFat 0.4, Sodium 179.1, Carbohydrate 59.3, Fiber 2.5, Sugar 2.4, Protein 6.7
GLUTEN-FREE TRAIL MIX
This gluten-free trail mix recipe is convenient, plenty filling and nutritious to boot. The dried cranberries are rich in simple carbohydrates -much needed energy when exercising, the macadamia nuts have protein, which slows down the aforementioned carbs and makes this mix stick to your gut and the chocodrops are packed with the anti-oxidants found in dark chocolate. View the full recipe: http://www.elanaspantry.com/2008/03/31/my-favorite-trail-mix/
Provided by Elanas Pantry
Categories Lunch/Snacks
Time 5m
Yield 1/2 gallon, 16 serving(s)
Number Of Ingredients 3
Steps:
- Combine ingredients.
- Serve.
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