Wholewheatwaffleswithblueberries Recipes

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WHOLE WHEAT WAFFLES WITH BLUEBERRIES



Whole Wheat Waffles With Blueberries image

The waffles are very good without the blueberries, but hey, why not shoot the works? Should I mention that this is a healthy breakfast? Baking time is actually however long it takes your waffle iron.

Provided by Annacia

Categories     Breakfast

Time 16m

Yield 4-5 serving(s)

Number Of Ingredients 9

2 1/4 cups whole wheat flour
4 teaspoons baking powder
3/4 teaspoon salt
1 1/2 tablespoons sugar
2 beaten eggs
2 1/4 cups milk
1/4 cup vegetable oil
1 pint fresh blueberries
your favorite syrup

Steps:

  • Mix all of the above ingredients together, except blueberries and syrup.
  • Bake in a preheated waffle iron.
  • Place a blueberry in each of the waffles "cups" and top with syrup.

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).

Provided by Cookie and Kate

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 cup whole wheat flour (you can also use spelt, rye, cornmeal or buckwheat)
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (make your own: add 2 tablespoons of vinegar or lemon juice to 2 cups milk, and let sit for 5 minutes)
3 eggs
1 tablespoon maple syrup (or honey)
1/4 cup (1/2 stick) butter (original recipe called for one full stick of butter)
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract

Steps:

  • To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
  • Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
  • In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
  • Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
  • Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
  • Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg

BLUEBERRY-WHOLE GRAIN WAFFLES



Blueberry-Whole Grain Waffles image

Waffles made with whole wheat flour, soymilk, fat-free egg product and organic berries? What are you waiting for?

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 6

Number Of Ingredients 10

3/4 cup Gold Medal™ all-purpose flour
1/2 cup Gold Medal™ whole wheat flour
1/2 cup quick-cooking oats
3 teaspoons baking powder
1/4 teaspoon salt
1 1/2 cups vanilla soymilk
2 tablespoons canola or vegetable oil
1/4 cup fat-free egg product
1 cup Cascadian Farm® frozen organic blueberries, thawed, drained
Syrup or fresh fruit, if desired

Steps:

  • Lightly spray waffle maker with cooking spray; heat waffle maker. In large bowl, mix all-purpose flour, whole wheat flour, oats, baking powder and salt. In small bowl, mix soymilk, oil and egg product until well blended. Add soymilk mixture to flour mixture all at once; stir just until large lumps disappear. Gently stir in blueberries.
  • Pour slightly less than 1 cup batter onto center of hot waffle maker, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
  • Bake 3 to 5 minutes or until waffle is golden brown and steaming stops. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with syrup or fruit.

Nutrition Facts : Calories 210, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 6 g, TransFat 0 g

WHOLE WHEAT BLUEBERRY WAFFLES



Whole Wheat Blueberry Waffles image

This is a variation I invented on my easy waffle recipe. It makes a quick, hearty breakfast, and is delicious with fruit syrup. Even with a non-stick waffle iron, I suggest spraying a cooking spray onto the plates between each waffles. Blueberries don't understand the meaning of "non-stick". The blueberries also mess up the auto-sensor on my waffle iron, so they need to come out before the waffle iron thinks they are done--I look to see when they stop steaming.

Provided by CorianneCooks

Categories     Breakfast

Time 8m

Yield 12 waffles, 12 serving(s)

Number Of Ingredients 7

2 cups whole wheat flour
2 cups milk
1/3 cup oil
1 tablespoon baking powder
2 eggs, separated
1 pinch salt
1 cup fresh blueberries or 1 cup frozen blueberries

Steps:

  • Separate the eggs, then beat the whites until they reach the soft peak stage. Set aside.
  • sift together the flour, salt, and powder.
  • blend the egg yolks, milk and oil into the flour mixture until well mixed.
  • carefully fold in the egg whites.
  • carefully stir in the blueberries--the more movement the berries have in the batter, the more likely they are to turn the batter purple.
  • spoon onto a greased waffle iron.
  • cook until done.

Nutrition Facts : Calories 167, Fat 8.8, SaturatedFat 2, Cholesterol 40.9, Sodium 136.4, Carbohydrate 18.5, Fiber 2.7, Sugar 1.4, Protein 5.2

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