WHOLE TROUT AMANDINE
Most trout amandine recipes call for use of fillets and frying with a breading. I think these techniques mask the real flavor of fresh water trout. I prefer to broil the fish and deboning a cooked trout is quite easy and gives the chief a chance to show off. To debone a cooked trout use 2 tablespoons, first using a spoon remove the head & tail of the fish. Then make sure all the skin is cut. Using the spoons with the rounded side to the meat, carefully open the fish in butterfly style. Take the bones from the tail side and with a flourish remove all the bones at once.
Provided by Chef Rag Mop
Categories Very Low Carbs
Time 25m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Use fresh or frozen trout make sure the fish is fully defrosted.
- Make sure the broiler is on and is very hot (preheat).
- Tost the almond in about 1 tbs of butter, keep warm.
- Cut the lemon into 3 or 6 slices.
- Place 1/3 of the lemon in the cavity of each fish.
- Line a broiler tray with buttered foil.
- Smear a little butter on each side of the fish.
- Broil trout for abou 5 minutes.
- Turn the fish carefully smear a little more butter and broil for about 5 minutes more.
- Ganish the trout with the toasted almods.
- If you are deboning add the almonds after the deboning has been done.
TROUT AMANDINE
Steps:
- Rinse and pat dry trout. Season inside and out with salt and pepper to taste. Dredge trout in flour.
- Heat 2 tablespoons butter in large skillet over high heat until melted. Add trout and brown both sides. Lower heat to medium and cook for about 5 minutes on each side or until cooked through. Remove trout to a serving plate and keep warm.
- Wipe out pan and add 2 tablespoons butter. Cook butter over medium heat until it just begins to brown. Add the almonds and brown.
- Pour sauce and almonds over fish and sprinkle with lemon juice and parsley. Garnish with fresh lemon slices.
Nutrition Facts : Calories 854 calories, Carbohydrate 24.4 g, Cholesterol 223.5 mg, Fat 55.6 g, Fiber 5.6 g, Protein 66.4 g, SaturatedFat 18.8 g, Sodium 315.3 mg, Sugar 1.5 g
TROUT AMANDINE
Trout Amandine should be to American cooks, what Sole Meunière is to the French, a deeply classic and delicious dish of fish, floured, and sautéed in butter, served in it, with parsley and lemon. People have this idea that trout with almonds made its rounds in the 1960's or 1940's at one time or another, and fell out of fancy, however that is a shame because trout with almonds, especially when made with rainbow trout is above repute, and more people at home should fix it in the nice way. This recipe was published in a 1996 issue of Southern Living, where it won best marks.
Provided by Tuck Burnette
Categories < 4 Hours
Time 3h20m
Yield 6 fillets, 6 serving(s)
Number Of Ingredients 13
Steps:
- Stir together the milk, 1 teaspoon of salt and shakes of tabasco sauce in a 13x9 pan. Wash and dry trout slices. Add to pan, turning to coat, and immersing as well as possible. Cover with plastic film and chill 2-3 hours.
- Remove trout fillets from milk, put them on a plate, do not dry them, discard milk mixture.
- Spread flour on another plate, season with pepper.
- Melt 1/4 cup butter with oil in a heavy skillet.
- While butter melts, dredge each trout fillet in flour, lightly shaking off excess. When butter is hot, add as many trout fillets as will fit without crowding. Cook about 2 minutes on each side or until golden. Transfer to a sheet pan. Repeat until all of trout has been cooked, if more butter is needed, have more ready, but not from the specified reserved amount.
- When all of the fish has been cooked, put it on the sheet, cover loosely with foil, and put into a 175 degree oven to keep warm.
- Put the cup of butter and the almonds into a saucepan with the remaining teaspoon salt. Cook moderately until lightly browned. Stir in the lemon juice and Worchestershire sauce. Cook two minutes. Remove from heat and stir in parsley. Serve over fillets with lemon wedges on warm plates.
Nutrition Facts : Calories 535.6, Fat 49.1, SaturatedFat 26.6, Cholesterol 109.8, Sodium 1168.3, Carbohydrate 19.4, Fiber 2, Sugar 5, Protein 7.1
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