Wholesome Spelt Waffles Recipes

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SPELT WAFFLES



Spelt Waffles image

These are hearty waffles using spelt flour, coconut milk, and oil. Substitutions are included if you don't have an ingredient on hand.

Provided by April Fear

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 45m

Yield 8

Number Of Ingredients 11

2 cups spelt flour
¼ cup flax seed meal
4 teaspoons baking powder
1 tablespoon ground cinnamon
2 teaspoons baking soda
1 teaspoon Himalayan salt
1 ¾ cups coconut milk
¼ cup coconut oil, melted
2 eggs, beaten
2 tablespoons apple cider vinegar
1 tablespoon vanilla extract

Steps:

  • Preheat and grease a waffle iron according to manufacturer's instructions.
  • Combine spelt flour, flax seed meal, baking powder, cinnamon, baking soda, and salt together in a bowl. Stir coconut milk, coconut oil, eggs, vinegar, and vanilla extract together in a separate bowl. Add coconut milk mixture to flour mixture; stir to combine. Let batter thicken for 1 to 2 minutes.
  • Pour about 1 cup batter into waffle iron. Cook until golden and crisp, about 6 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 302.8 calories, Carbohydrate 25.1 g, Cholesterol 46.5 mg, Fat 20.8 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 16.1 g, Sodium 804.8 mg, Sugar 1.4 g

SIMPLE SPELT WAFFLES



Simple Spelt Waffles image

These simple spelt waffles are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence.

Provided by Sommer Collier

Categories     Breakfast

Time 10m

Number Of Ingredients 7

2 1/4 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 large eggs
1 cup milk ((any variety))
3/4 cup seltzer water
1/4 cup almond oil

Steps:

  • Preheat your waffle iron until it's scorching hot. Mix the dry ingredients in a large bowl. Then whisk in all the wet ingredients until smooth.
  • Scoop the batter onto the waffle iron. Fill until close to the edges, but not all the way to the edges. Close and cook for 2-5 minutes, then repeat. *Try adding chopped almonds or pecans to the batter.

Nutrition Facts : ServingSize 1 waffle, Calories 154 kcal, Carbohydrate 18 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 67 mg, Fiber 3 g, Sugar 1 g

WHOLESOME SPELT WAFFLES



Wholesome Spelt Waffles image

These spelt waffles are divine! They are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence, that you just don't get with plain old flour. The beauty is, these are my families favorite waffles. They don't miss the white-processed flour. They don't miss the handful of white sugar; and they don't miss the additional 1/4 cup of oil that I took out! So you can eat your waffles on Saturday morning, without an ounce of guilt, and still have dessert Saturday night!

Provided by spicyperspective

Categories     Breakfast

Time 15m

Yield 12 waffles

Number Of Ingredients 7

2 1/4 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
1 cup milk
3/4 cup seltzer water
1/4 cup oil

Steps:

  • Preheat your waffle iron.
  • Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredient-until smooth.
  • Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
  • Make 12- 4 inch waffles.

SIMPLE SPELT WAFFLES



Simple Spelt Waffles image

These simple spelt waffles are easy to make and have only a few wholesome ingredients. Free of eggs, dairy, and refined sugar, these vegan friendly whole grain waffles are delicious and good for you too!

Provided by Joscelyn Abreu

Categories     Breakfast

Time 20m

Number Of Ingredients 9

2 cups (260g) spelt flour (Not packed; spooned into measuring cup and leveled off. Whole wheat flour can also be used, or up to half all-purpose flour for fluffier waffles.)
2 tablespoons tapioca flour or ground flaxseed
1 tablespoon baking powder (NOT baking soda)
pinch of salt
1 1/2 cup (355ml) almond milk or other milk of choice (a splash more may be needed if batter is too thick)
1/4 cup (59ml) melted coconut oil, avocado oil, or other oil of choice, plus more for greasing pan
2 tablespoons maple syrup or other sweetener of choice
1 teaspoon vanilla extract, optional
fresh fruit, maple syrup, chia seeds, nuts, and/or coconut whipped cream, for topping

Steps:

  • Combine flour, tapioca/flaxseed, baking powder, and salt in a large mixing bowl. Add milk, oil, sweetener and vanilla, stirring just until combined.
  • When waffle iron is heated, lightly grease with oil. Scoop batter into the waffle maker and let cook for 1-2 minutes or until center is thoroughly cooked. Repeat until all the batter is used up. Makes about 6-8 small waffles, depending on the size of your iron.
  • These can easily be frozen and reheated/toasted later for a quick breakfast.

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