Wholesome Pancakes Recipes

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EASY HEALTHY PANCAKE RECIPE



Easy Healthy Pancake Recipe image

This easy healthy pancake recipe is my go-to recipe. Use ingredients you have on hand to make the pancakes and then get creative with the toppings.

Provided by Davida Lederle

Number Of Ingredients 8

1 1/2 cups flour (regular, whole wheat, oat flour - just no coconut flour!)
2 tsp baking powder
pinch of salt
1 cup non-dairy milk (almond, coconut, oat all work great)
1-2 tbsp maple syrup (for sweetness)
1 large egg
1 tsp vanilla extract
1/2 cup of add-ins of choice (chocolate chips, blueberries, nuts etc...)

Steps:

  • Combine all ingredients in a bowl and stir until well-combined. Add more milk if batter is too thick.
  • Heat up a skillet and add butter or coconut oil.
  • Pour 1/3 cup of batter into skillet and let cook for about 3 minutes or until all air bubbles have popped.
  • Flip and cook for another 2-3 minutes until cooked all the way through. Enjoy!

LOW CARB KETO PANCAKES RECIPE (FLUFFY & EASY!)



Low Carb Keto Pancakes Recipe (Fluffy & Easy!) image

These are the best keto pancakes! This easy low carb pancake recipe with almond flour and coconut flour is quick, fluffy, and delicious, with just 3g net carbs.

Provided by Maya | Wholesome Yum

Categories     Breakfast     Main Course

Time 20m

Number Of Ingredients 9

1 cup Wholesome Yum Blanched Almond Flour ((blanched & finely ground recommended))
1/4 cup Wholesome Yum Coconut Flour
2 tbsp Besti Monk Fruit Allulose Blend
1 tsp Baking powder
5 large Eggs
1/3 cup Unsweetened almond milk ((or any milk of choice; may need more - see instructions))
1/4 cup Avocado oil ((or any neutral tasting oil that is liquid at room temperature))
1 1/2 tsp Vanilla extract ((optional, but recommended))
1/4 tsp Sea salt ((optional, but recommended))

Steps:

  • In a large bowl, whisk all ingredients together, until smooth. (Batter should be the consistency of typical pancake batter. If it's too thick, add a little more milk. Don't add too much, or the pancakes will be too "wet".)
  • Preheat a lightly oiled large non-stick skillet on the stove over medium-low to medium heat. (See notes below on oil options.) Drop the batter onto the hot pan and form into circles. Cover with a lid (this is important!) and cook about 1.5-2 minutes, until bubbles start to form on the edges. Flip and cook, uncovered this time, for another 1.5-2 minutes, until browned on the other side. (I love this thin turner for easy flipping.) Repeat with the rest of the batter.

Nutrition Facts : Calories 268 kcal, Carbohydrate 6 g, Protein 9 g, Fat 23 g, Sodium 125 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

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