WHOLE ROASTED SALMON
Provided by Food Network
Categories main-dish
Time 1h10m
Yield 14 to 16 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees.
- Rub the salmon on all sides with 4 tablespoons of the oil and season inside and out with salt and pepper. Place the tarragon bunch inside the cavity of the fish. Put the vegetables in a large roasting pan coat with the remainder of the oil, season with salt and pepper and mix to combine. Place the salmon on the bed of vegetables. Sprinkle fish and vegetables with white wine. Place the roasting pan in the oven and cook for 45 minutes or until the fish is thoroughly cooked. About 15 minutes for every inch of fish.
- Carefully lift the fish out of the pan and place on a platter along with the roasted vegetables.
- Serve by portioning out the fish using two large spoons: filleting as you go first the top fillet, discard the center bone and then serve the bottom fillet.
WHOLE OVEN COOKED SALMON
Here's a simple way to cook whole salmon. It's great as a centre piece for a garden party or buffet
Provided by Steve2702
Categories Very Low Carbs
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Wash the salmon and dry it well inside and out.
- Pour half the oil onto a large piece of strong foil.
- Place the fish in the centre and put a few slices of lemon inside the salmon.
- Put the remainder of the lemon slices on top of the salmon; season well with salt and freshly ground black pepper.
- Drizzle with the remainder of the oil & wrap up the foil to make a loose parcel.
- Preheat oven to 200°C/400°F.
- Place the salmon parcel on a baking sheet and cook for 10 minutes.
- Turn off the oven, do not open the door; leave for several hours.
- To serve the same day, remove the foil and peel off the skin.
- If using the following day, leave the skin on and keep chilled in the fridge.
Nutrition Facts : Calories 671.4, Fat 42, SaturatedFat 8.1, Cholesterol 200.7, Sodium 201.4, Carbohydrate 2.2, Fiber 0.9, Protein 67.9
BAKED WHOLE SALMON
We don't get much fresh seafood around here. So when I see some whole salmon in the grocery store, I snap it up and make this elegant entree.
Provided by Taste of Home
Categories Dinner
Time 2h
Yield 14 servings.
Number Of Ingredients 19
Steps:
- In a saucepan over medium heat, combine the first eight ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes., Remove head and tail from salmon if desired. Place a double thickness of heavy-duty foil on a baking sheet (longer than the length of the fish). Grease foil. Place salmon on foil; sprinkle the cavity with salt. Pour herb sauce over fish. Fold foil over fish and seal tightly. , Bake at 375° for 60-75 minutes or until fish flakes easily with a fork., Place salmon on a serving platter and keep warm. Strain cooking juices, reserving 1/3 cup. In a large saucepan, saute green onions in butter until tender. Stir in flour until blended. Gradually stir in the water, wine and reserved cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened., Reduce heat. Stir a small amount of hot liquid into egg yolks; return all to the pan, stirring constantly. Add the cream, salt and pepper. Cook and stir until mixture reaches 160°. Serve with the salmon.
Nutrition Facts : Calories 741 calories, Fat 46g fat (13g saturated fat), Cholesterol 251mg cholesterol, Sodium 523mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 66g protein.
WHOLE BAKED SALMON
Steps:
- Preheat oven to 325°F. Stack 2 heavy-duty foil sheets on large baking sheet. Place fish on foil. Sprinkle half of green onions and 2 1/2 tablespoons lemon juice inside fish. Drizzle remaining 2 1/2 tablespoons lemon juice over fish. Drizzle oil over. Pour wine over; sprinkle with peppercorns. Sprinkle remaining green onions around fish. Bring up foil around fish, sealing tightly but leaving airspace between fish and foil. Bake fish 1 hour. Remove from oven. Open foil and let fish cool 1 hour. Reseal foil and refrigerate until cold, about 4 hours. (Can be prepared 1 day ahead. Keep refrigerated.)
- Open foil. Carefully remove skin from fish. Scrape off any grayish flesh. Transfer fish to platter. Garnish top of fish with cucumber slices. Surround with lemon wedges and dill sprigs.
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