Whole30 Healthy Chicken Soup Recipes
WHOLE30® HEALTHY CHICKEN SOUP
This hearty chicken soup is outrageously Whole30® compliant, filled with breast meat, carrots, cauliflower, and celery, then spiced with ginger, garlic, and turmeric. Take a photo and let me know how it turned out!
Provided by Dan Wentzel
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h10m
Yield 8
Number Of Ingredients 13
Steps:
- Coat chicken liberally with black pepper.
- Add coconut oil to a skillet over medium-high heat. Cook chicken for 5 minutes per side; set aside.
- Add broth, cauliflower, potatoes, carrots, celery, ginger, garlic, turmeric, parsley, and bay leaves to a stock pot and bring to a simmer, about 5 minutes. Cook until vegetables are tender, 20 to 25 minutes. Add chicken and simmer 5 minutes more.
Nutrition Facts : Calories 342.5 calories, Carbohydrate 24.9 g, Cholesterol 97 mg, Fat 7.2 g, Fiber 5.3 g, Protein 43 g, SaturatedFat 3 g, Sodium 250 mg, Sugar 7.3 g
CROCK POT CHICKEN SOUP RECIPE
This is comfort food, pure and simple. Just add everything to the slow cooker.
Provided by Lisa Wells
Categories Soup
Time 6h5m
Number Of Ingredients 10
Steps:
- Layer all ingredients in crock pot in order listed, making sure chicken is bone side down on top of vegetables. Add enough water to cover vegetables and come half way up chicken, between 3 and 4 cups.
- Cook on low for 6-8 hours.
- Remove chicken and let cool slightly. Remove skin and bones. Shred chicken meat and add back to soup in crock pot. Adjust seasonings, reheat, and serve.
Nutrition Facts : Calories 351 kcal, Carbohydrate 8 g, Protein 31 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 128 mg, Sodium 760 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
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4.7/5 (14)Estimated Reading Time 6 minsServings 6Total Time 35 mins
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4.9/5 (21)Total Time 25 minsCategory SoupCalories 118 per serving
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5/5 (20)Calories 399 per servingCategory Main Dish
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3.9/5 (302)Estimated Reading Time 3 minsServings 4
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4/5 (1)Category EntreeCuisine AmericanTotal Time 1 hr 50 mins
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5/5 (4)Total Time 8 hrs 5 minsCategory Main DishCalories 293 per serving
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From eatthegains.com
5/5 (23)Total Time 45 minsCategory Main CourseCalories 236 per serving
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