Whole Wheat Zucchini Bars Recipes

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WHOLE WHEAT ZUCCHINI BREAD



Whole Wheat Zucchini Bread image

I took an old favorite and juiced it up by cutting the white sugar completely, replacing with honey and brown sugar to reduce the total sweetener by half. I also cut the oil back to 25 percent and introduced one-third whole wheat flour. The results are in; it's even better than the original! I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy. This is a large batch recipe, but you can easily cut it in half.

Provided by Sallie Hagen

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h10m

Yield 36

Number Of Ingredients 13

6 eggs, beaten
1 cup honey
1 cup packed brown sugar
½ cup canola oil
1 teaspoon vanilla extract
2 cups whole wheat flour
4 cups all-purpose flour
2 tablespoons ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons salt
4 cups grated zucchini
1 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease three 8x4 inch loaf pans and set aside.
  • In a large bowl, whisk together the eggs, honey, brown sugar, oil and vanilla. Combine the whole wheat flour, all-purpose flour, cinnamon, baking powder, baking soda and salt; stir into the wet ingredients until moistened. Gently stir in the zucchini and walnuts until evenly distributed. Divide batter evenly between the prepared pans.
  • Bake for 50 to 60 minutes in the preheated oven, or until a knife inserted into the crown comes out clean. Cool in the pan until cool enough to touch, then turn out onto a wire rack to cool completely. Wrap in plastic wrap or store in a plastic bag when cool.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 30.6 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 242.1 mg, Sugar 14.1 g

WHOLE WHEAT ZUCCHINI OR CARROT BREAD



Whole Wheat Zucchini or Carrot Bread image

You won't believe it's an all whole wheat quick bread! Lower in sugar (honey) that most recipes, this zucchini bread is fabulous. Low fat seekers can sub 1 cup of applesauce for oil. I have not made the carrot bread variety. From Whole Foods for the Whole Family.

Provided by Kate 8

Categories     Quick Breads

Time 1h10m

Yield 1 9" loaf, 18 serving(s)

Number Of Ingredients 13

1 1/2 cups zucchini or 1 1/2 cups carrots, grated
1/2 cup oil or 1/2 cup butter, melted
1/2 cup honey or 1/2 cup brown sugar
2 eggs, beaten
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1/2 cup nuts, chopped
1/2 cup raisins (optional)
1/2 teaspoon nutmeg

Steps:

  • Beat together oil and honey, then add eggs, vanilla and zucchini.
  • Sift dry ingredients and add to zucchini mixture.
  • Add nuts last.
  • Bake in a greased 9" loaf pan at 350F for 45 to 60 minutes.

Nutrition Facts : Calories 150.1, Fat 8.8, SaturatedFat 1.3, Cholesterol 20.7, Sodium 144.4, Carbohydrate 16.6, Fiber 1.7, Sugar 8.3, Protein 2.8

CINNAMON-TOPPED WHOLE WHEAT ZUCCHINI BREAD



Cinnamon-Topped Whole Wheat Zucchini Bread image

Garden full of zucchini? Make bread. You can have it in the oven in 15 minutes, and you can store it in the freezer for a couple of months.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 3h25m

Yield 32

Number Of Ingredients 13

3 cups shredded zucchini (2 to 3 medium)
1 2/3 cups sugar
2/3 cup vegetable oil
2 teaspoons vanilla
4 eggs
3 cups Gold Medal™ whole wheat flour
2 teaspoons baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
3 tablespoons sugar
1/2 teaspoon ground cinnamon
1 tablespoon cold butter or margarine

Steps:

  • Move oven rack to low position so tops of pans will be in center of oven. Heat oven to 350°F. Grease bottoms only of 2 (8x4-inch) loaf pans or 1 (9x5-inch) loaf pan with shortening or cooking spray.
  • In large bowl, stir zucchini, 1 2/3 cups sugar, the oil, vanilla and eggs until well mixed. Stir in remaining bread ingredients; mix well. Divide batter evenly between 8-inch pans or pour into 9-inch pan.
  • In small bowl, mix topping ingredients with fork until crumbly. For 8-inch loaves, sprinkle evenly over batter in both pans. For 9-inch loaf, sprinkle over batter in pan.
  • Bake 8-inch loaves 50 to 60 minutes, 9-inch loaf 1 hour 10 minutes to 1 hour 20 minutes, or until toothpick inserted in center comes out clean. Cool in pans on cooling rack 10 minutes.
  • Loosen sides of loaves from pans; remove from pans and place top side up on cooling rack. Cool completely, about 2 hours, before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.

Nutrition Facts : Calories 140, Carbohydrate 20 g, Cholesterol 25 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Slice, Sodium 170 mg, Sugar 12 g, TransFat 0 g

WHOLE WHEAT ZUCCHINI BARS



Whole Wheat Zucchini Bars image

Make and share this Whole Wheat Zucchini Bars recipe from Food.com.

Provided by jeteboy

Categories     Bar Cookie

Time 35m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 8

2 1/2 cups whole grain wheat flour
1 1/2 teaspoons cinnamon
1/2 cup sugar substitute
1/2 cup unsweetened applesauce
2 large eggs
3/4 cup finely chopped zucchini
1/2 cup cooked mashed carrot
3/4 cup chopped apple

Steps:

  • preheat oven to 350°F spray a 9*13 pan.
  • combine flour, cinnamon, and sugar substitute.
  • in a separate bowl, combine applesauce and eggs. mix in remaining ingredients.
  • combine wet and dry ingredients and spread in prepared pan.
  • bake 15-20 minutes.

Nutrition Facts : Calories 67.4, Fat 0.7, SaturatedFat 0.2, Cholesterol 17.6, Sodium 8.6, Carbohydrate 13.8, Fiber 1.9, Sugar 3.5, Protein 2.4

HEALTHY ZUCCHINI BREAD



Healthy Zucchini Bread image

The BEST Healthy Zucchini Bread recipe, made with whole grain flour, lightened up with applesauce, loaded with cinnamon, shredded zucchini, soft and moist - you will love this easy recipe!

Provided by Ashley

Categories     breads & muffins

Time 50m

Number Of Ingredients 12

1 cup Bob's Red Mill Whole Wheat Flour
1 cup + 2 Tbsp Bob's Red Mill Unbleached All-Purpose Flour (see notes)
1 tablespoon ground cinnamon
1.5 teaspoons baking soda
1/2 teaspoon fine sea salt
2/3 cup brown sugar
1/2 cup applesauce
1/3 cup + 1 tablespoon avocado oil (or light olive oil)
1 large egg
2 teaspoons vanilla extract
¼ cup non-dairy milk
1.5 cups finely shredded zucchini, lightly packed (water squeezed out then measured)

Steps:

  • oven to 350ºF and line a 9×5 loaf pan with parchment paper; set aside.
  • Make sure zucchini is shredded, all water squeezed out and shredded zucchini measures 1.5 cups slightly packed; set aside.
  • In a medium bowl whisk together flours, cinnamon, baking soda and salt; set aside.
  • In a large bowl whisk together brown sugar, applesauce and oil. Add in egg and vanilla, whisking until smooth.
  • Add in about half of the flour mixture, stir a couple times, then add in the rest of the flour and milk until almost combined, then fold in shredded zucchini until fully incorporated.
  • Transfer batter to prepared loaf pan and bake for 30 minutes uncovered. Cover with foil and continue baking another 15-20 minutes, or until inserted toothpick in center comes out clean. Edges will be brown and top somewhat high. I suggest checking on the bread after a total of 40-45 minutes.
  • Allow bread to cool in pan for 15 minutes before transferring to wire rack to cool completely.
  • into cooled bread, enjoy with a slab of butter or your favorite nut butter for the ultimate slice.

WHOLE WHEAT ZUCCHINI BARS



Whole Wheat Zucchini Bars image

Number Of Ingredients 16

BARS
3 eggs
1 1/2 cups sugar
1 cup oil
1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
2 cups shredded zucchini
1 cup dried currants or raisins
GLAZE
1 cup powdered sugar
1/4 teaspoon cinnamon
2 tablespoons margarine or butter, melted
2 tablespoons milk

Steps:

  • 1. Heat oven to 350°F. Grease 13x9-inch pan. In large bowl, beat eggs. Add sugar and oil beat well. In medium bowl, combine whole wheat flour, all-purpose flour, baking powder, salt and 1 teaspoon cinnamon mix well. Add to egg mixture mix well. Stir in zucchini and currants. Spread in greased pan.2. Bake at 350°F. for 40 to 50 minutes or until toothpick inserted in center comes out clean. Cool 1 hour or until completely cooled.3. In small bowl, combine all glaze ingredients until smooth. Spread evenly over cooled bars. Cut into bars.High Altitude (above 3500 feet): No change.Nutrition Information Per Serving: Serving Size: 1 Bar * Calories: 150 * Calories from Fat: 60 * % Daily Value: Total Fat: 7 g 11% * Saturated Fat: 1 g 5% * Cholesterol: 20 mg 7% * Sodium: 55 mg 2% * Total Carbohydrate: 20 g 7% * Dietary Fiber: 1 g 4% * Sugars: 14 g * Protein: 2 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 4% * Dietary Exchanges: 1 Starch, 1/2 Fruit, 1 Fat or 1 1/2 Carbohydrate, 1 Fat

Nutrition Facts : Nutritional Facts Serves

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