Whole Wheat Waffles With Chicken Spinach Sauce Recipes

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THE BEST HOMEMADE WHOLE WHEAT WAFFLES RECIPE



The Best Homemade Whole Wheat Waffles Recipe image

The Best Homemade Whole Wheat Waffles that are light, fluffy, and baked with whole grain goodness - the perfect easy breakfast recipe for any day of the week.

Provided by Melissa Griffiths - Bless this Mess

Categories     Breakfast

Time 15m

Number Of Ingredients 8

2 cups whole wheat flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3 tablespoons sugar
3 eggs
3 tablespoons butter or coconut oil, melted
2 cups milk

Steps:

  • Plug in your waffle iron to get it heating. (I love this inexpensive animal waffle maker!)
  • In a medium bowl, add the flour, baking soda, baking powder, salt, and sugar. Use a whisk to combine them.
  • Make a well in the center of your flour mixture and crack the eggs into it, add the melted butter and the milk. Whisk to combine well.
  • Ladle into the waffle iron and cook according to manufacturer's instructions.
  • Eat piping hot or keep warm in a 200 degree oven until you are ready to serve.
  • Delicious with blueberries and freshly whipped cream on top, butter and syrup, jam, or whatever else you enjoy on a waffle.

Nutrition Facts : Calories 247 calories, Sugar 9.1 g, Sodium 487.6 mg, Fat 9.2 g, SaturatedFat 4.8 g, TransFat 0.1 g, Carbohydrate 33.9 g, Fiber 3.7 g, Protein 9.6 g, Cholesterol 98.4 mg

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

These homemade whole wheat waffles are beyond easy to make for breakfast. I usually make a double batch to freeze for busy mornings knowing my kids love them.

Provided by Lisa Leake

Categories     Breakfast

Time 10m

Number Of Ingredients 11

2 eggs
1 ¾ cups milk (I have used everything from skim milk to thick buttermilk...so whatever you have on hand should work)
¼ cup butter (melted)
1 tablespoon honey
½ teaspoon cinnamon (ground)
¼ teaspoon baking soda
1 ½ cups whole-wheat flour
2 teaspoons baking powder
1/8 teaspoon salt
pure maple syrup (warmed, for serving)
fruit (for serving)

Steps:

  • Preheat your waffle iron.
  • In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
  • Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
  • When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 - 4 minutes each).
  • Keep waffles warm until you finish cooking all of them. Top with pure maple syrup and fruit. Enjoy!

Nutrition Facts : Calories 367 kcal, Carbohydrate 42 g, Protein 12 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 123 mg, Sodium 322 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

WHOLE WHEAT WAFFLES WITH CHICKEN & SPINACH SAUCE



Whole Wheat Waffles with Chicken & Spinach Sauce image

On a business trip years ago, I got the idea for waffles with chicken and spinach. When I serve it, people go back for seconds, even thirds. -Vicki Melies, Elkhorn, Nebraska

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 12 servings.

Number Of Ingredients 13

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 to 3/4 cup 2% milk
1-1/2 cups shredded cooked chicken
WAFFLES:
3 cups white whole wheat flour
3 tablespoons sugar
4 teaspoons baking powder
1 teaspoon salt
2 large eggs
3 cups 2% milk
1/2 cup butter, melted
1 cup shredded Swiss cheese

Steps:

  • In a small saucepan, combine soup, spinach, 1/2 cup milk and chicken; cook over medium heat 5-7 minutes or until heated through, stirring occasionally. If desired, stir in additional milk for a thinner consistency. Remove from heat; cover to keep warm., For waffles, in a large bowl, whisk flour, sugar, baking powder and salt. In another bowl, whisk eggs, milk and melted butter until blended. Add to dry ingredients; stir just until moistened., Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Cut each waffle in half. Serve with sauce; sprinkle with cheese.

Nutrition Facts : Calories 335 calories, Fat 15g fat (8g saturated fat), Cholesterol 52mg cholesterol, Sodium 647mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 5g fiber), Protein 15g protein.

YOGURT BLUEBERRY WAFFLES



Yogurt Blueberry Waffles image

Whole Wheat Yogurt Blueberry Waffles are crispy on the outside, soft and fluffy on the inside with Greek Yogurt, and a mix of whole wheat and oat flours.

Categories     Breakfast

Time 13m

Number Of Ingredients 12

1 1/4 cup buttermilk
2/3 cup greek yogurt
2 large eggs
1 tablespoon sugar
2 teaspoons vanilla extract
1 teaspoon lemon juice
1 cup whole wheat flour
1 cup oat flour (, (rolled oats in food processor))
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon kosher salt
1/2 cup blueberries

Steps:

  • Whisk together buttermilk, yogurt, eggs, brown sugar, vanilla extract, and lemon juice.
  • Sift together whole wheat flour, oat flour, baking powder, baking soda and salt.
  • Add dry ingredients to the wet ingredients and whisk until just combined.
  • Let sit for 5 minutes.
  • Gently mix in blueberries.
  • Scoop 1/4 cup of batter into small waffle maker and cook until crispy on the edges, about 3-4 minutes.

Nutrition Facts : Calories 175 kcal, Carbohydrate 26 g, Protein 9 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 46 mg, Sodium 274 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

WHOLE GRAIN WAFFLES WITH BLACKBERRY SAUCE



Whole Grain Waffles with Blackberry Sauce image

Sweet, healthy, and easy breakfast. Once waffles are all cooked, add a little amount of butter and spread sauce onto waffles. Enjoy!

Provided by DanaeCharlebois

Categories     Breakfast and Brunch     Waffle Recipes

Time 30m

Yield 4

Number Of Ingredients 11

cooking spray (such as Pam®)
2 cups whole wheat flour
2 cups milk
2 eggs
⅓ cup vegetable oil
1 tablespoon baking powder
½ teaspoon salt
2 cups fresh blackberries
⅓ cup white sugar
2 tablespoons sifted cornstarch
1 tablespoon lemon juice

Steps:

  • Preheat a waffle iron according to manufacturer's instructions. Prepare the cooking surface with cooking spray.
  • Beat flour, milk, eggs, vegetable oil, baking powder, and salt together in a bowl using an electric mixer until batter is thoroughly mixed.
  • Pour about 1/4 cup batter per waffle into the preheated waffle iron and cook according to manufacturers' instructions.
  • Stir blackberries together in a saucepan over high heat until heated through, 3 to 4 minutes. Decrease heat to medium and add sugar, cornstarch, and lemon juice to blackberries; cook and stir until sauce is thickened, about 5 minutes.

Nutrition Facts : Calories 574.8 calories, Carbohydrate 78 g, Cholesterol 102.8 mg, Fat 24.6 g, Fiber 11 g, Protein 16.4 g, SaturatedFat 5.4 g, Sodium 745.5 mg, Sugar 26.2 g

WHOLE WHEAT CHOCOLATE WAFFLES



Whole Wheat Chocolate Waffles image

Bored of peanut butter and Nutella® sandwiches? Say hello to chocolate-filled waffles for your wholesome and delicious breakfast or brunch!

Provided by Kristina S.

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 18m

Yield 4

Number Of Ingredients 16

½ cup all-purpose flour
½ cup whole wheat flour
1 tablespoon flax seeds
1 tablespoon hemp seeds
1 ½ teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
½ cup low-fat milk, warmed
2 eggs
1 tablespoon vegetable oil
1 teaspoon vanilla extract
¼ cup low-fat milk
3 tablespoons dark brown sugar
3 tablespoons unsweetened cocoa powder
1 tablespoon unsalted butter
cooking spray

Steps:

  • Whisk all-purpose flour, whole wheat flour, flax seeds, hemp seeds, baking powder, cinnamon, and salt together in a bowl.
  • Whisk 1/2 cup warm milk, eggs, vegetable oil, and vanilla extract together in a separate bowl. Pour over flour mixture; mix until batter is just combined.
  • Combine 1/4 cup milk, brown sugar, cocoa powder, and butter in a small microwave-safe bowl. Heat in the microwave until butter is melted, 20 to 30 seconds. Stir well until sauce is smooth. Pour half of the sauce into another bowl; set aside.
  • Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.
  • Spread a thin layer of batter in the iron using a spatula. Pour some of the chocolate sauce on top. Cover with another layer of batter. Close and cook until golden brown, 3 to 5 minutes. Repeat with remaining batter.
  • Drizzle reserved chocolate sauce over waffles before serving.

Nutrition Facts : Calories 305.9 calories, Carbohydrate 39.6 g, Cholesterol 104.3 mg, Fat 13.1 g, Fiber 4.9 g, Protein 10.6 g, SaturatedFat 4.3 g, Sodium 533.5 mg, Sugar 12.6 g

FLUFFY WHOLE WHEAT WAFFLES



Fluffy Whole Wheat Waffles image

Here's how to make fluffy whole wheat waffles with easy healthy ingredients. Best way to start your morning!

Provided by Sally

Categories     Breakfast

Time 15m

Number Of Ingredients 9

2 cups (260g) whole wheat flour (spoon & leveled)
3 teaspoons (1 Tbsp) baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs, at room temperature
6 Tablespoons (85g) unsalted butter, melted and slightly cooled
2 Tablespoons brown sugar*
1 and 3/4 cup (420ml) buttermilk
1 teaspoon pure vanilla extract

Steps:

  • Preheat waffle maker on medium-high heat.
  • Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
  • Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
  • Serve warm waffles with your favorite toppings!

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).

Provided by Cookie and Kate

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 cup whole wheat flour (you can also use spelt, rye, cornmeal or buckwheat)
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (make your own: add 2 tablespoons of vinegar or lemon juice to 2 cups milk, and let sit for 5 minutes)
3 eggs
1 tablespoon maple syrup (or honey)
1/4 cup (1/2 stick) butter (original recipe called for one full stick of butter)
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract

Steps:

  • To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
  • Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
  • In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
  • Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
  • Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
  • Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg

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