Whole Wheat Pumpkin Bread Recipes

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WHOLE WHEAT PUMPKIN BREAD



Whole Wheat Pumpkin Bread image

Whole Wheat Pumpkin Bread is a healthy, moist quick bread with rich and warm Autumn flavors. Made with pumpkin puree, warm pumpkin spices and brown sugar.

Provided by Sabrina Snyder

Categories     Bread

Time 1h

Number Of Ingredients 13

2 eggs
½ cup vegetable oil
½ cup light brown sugar (, packed)
½ teaspoon vanilla extract
1 cup pumpkin puree
1 ½ cups whole wheat flour
1 ½ teaspoons cinnamon
1 teaspoon ginger (, ground)
½ teaspoon nutmeg
1/8 teaspoon cloves
1 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt

Steps:

  • Preheat oven to 350 degrees and spray a 9x5 loaf pan with baking spray.
  • In a large bowl whisk together eggs, vegetable oil, brown sugar, vanilla, and pumpkin puree.
  • Sift together flour, cinnamon, ginger, nutmeg, cloves, baking soda, baking powder and salt and add it into the wet ingredients, whisking until just combined.
  • Pour mixture into loaf pan and spread evenly.
  • Bake for 50-55 minutes then let cool before removing.

Nutrition Facts : Calories 183 kcal, Carbohydrate 22 g, Protein 3 g, Fat 10 g, SaturatedFat 8 g, Cholesterol 27 mg, Sodium 203 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

HEALTHY PUMPKIN BREAD



Healthy Pumpkin Bread image

This amazing pumpkin bread is naturally sweetened with honey or maple syrup, and made with whole wheat flour. It's so moist and fluffy, no one will ever guess! You can easily make this pumpkin bread vegan and/or gluten free-check the recipe notes for details. Recipe yields 1 loaf.

Provided by Cookie and Kate

Categories     Quick Bread

Time 1h5m

Number Of Ingredients 12

1/3 cup melted coconut oil or extra-virgin olive oil*
1/2 cup honey or maple syrup
2 eggs
1 cup pumpkin purée
1/4 cup milk of choice or water
1 1/2 teaspoons pumpkin spice blend (or 1/2 teaspoon cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon allspice or cloves)
1 teaspoon baking soda (NOT baking powder; they aren't the same!)
1 teaspoon vanilla extract
1/2 teaspoon salt
1 3/4 cups white whole wheat flour or regular whole wheat flour
Totally optional: 1/2 cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit...
Pinch of ground cinnamon, for sprinkling on top

Steps:

  • Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.
  • In a large bowl, beat the oil and honey together together with a whisk. Add the eggs and whisk until blended. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)
  • Add the pumpkin purée, milk, pumpkin spice, baking soda, vanilla and salt, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.
  • Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.
  • Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for 10 minutes, then carefully transfer the bread to a cooling rack to cool for 20 minutes before slicing.

Nutrition Facts : Calories 185 calories, Sugar 13.1 g, Sodium 330.4 mg, Fat 10.5 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 20.8 g, Fiber 1.6 g, Protein 2.8 g, Cholesterol 46.5 mg

WHOLE WHEAT PUMPKIN BREAD



Whole Wheat Pumpkin Bread image

I created this recipe after tasting a similar bread. The pumpkin and pudding mix add moistness while the whole wheat flour adds nutrition. It's a perfect quick bread for this time of year, for breakfast or any meal.

Provided by Taste of Home

Time 1h25m

Yield 2 loaves (8 slices each).

Number Of Ingredients 9

2 cups whole wheat flour
1 cup sugar
2 packages (3 ounces each) cook-and-serve vanilla pudding mix
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
4 large eggs
1-1/4 cups canola oil
1 can (15 ounces) solid-pack pumpkin

Steps:

  • In a large bowl, combine the flour, sugar, pudding mixes, baking soda, cinnamon and salt. In another bowl, combine the eggs, oil and pumpkin. Stir into dry ingredients just until moistened. Pour into two greased 8x4-in. loaf pans., Bake at 325° for 70-75 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts :

WHOLE WHEAT PUMPKIN BREAD



Whole Wheat Pumpkin Bread image

Nicely spiced with cloves, cinnamon, nutmeg, and pumpkin, this bread is moist and delicious! Makes 1 loaf or 18 muffins.

Provided by Donna Scheletsky

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h20m

Yield 18

Number Of Ingredients 14

½ cup raisins
1 cup whole wheat flour
⅔ cup all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cloves
½ teaspoon ground nutmeg
1 cup pumpkin puree
1 cup white sugar
2 eggs
¼ cup canola oil
1 cup coarsely chopped walnuts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place raisins in a bowl and pour in boiling water to cover by 1 inch. Allow to sit until raisins are plump and rehydrated, 3 to 4 minutes. Drain raisins, and reserve 1/3 cup of the soaking water in a separate bowl.
  • Combine whole wheat flour, all-purpose flour, cinnamon, baking soda, baking powder, salt, cloves, and nutmeg in a large bowl. Combine pumpkin puree, sugar, eggs, reserved soaking water, and oil in another bowl; mix with a spoon or whisk until well combined. Stir pumpkin mixture into flour mixture until just moistened. Fold in walnuts and raisins. Pour batter into a 9x5-inch loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 to 55 minutes. Allow to cool in the pan for 15 minutes then transfer to a wire rack.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 25.4 g, Cholesterol 18.2 mg, Fat 8.1 g, Fiber 2 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 188.9 mg, Sugar 14.5 g

WHOLE WHEAT PUMPKIN NUT BREAD



Whole Wheat Pumpkin Nut Bread image

Nicely spiced with cloves, cinnamon and pumpkin, this bread is a family favorite. Everyone who tastes a slice asks for the recipe. You can substitute raisins or chocolate chips for the walnuts. -Jean-Marie Hirsch of East Rochester, New York

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (12 slices).

Number Of Ingredients 13

1 cup whole wheat flour
1 cup sugar
2/3 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cloves
1 cup canned pumpkin
1/2 cup egg substitute
1/3 cup water
1/4 cup canola oil
1/2 cup chopped walnuts

Steps:

  • In a bowl, combine the first eight ingredients. In another bowl, combine the pumpkin, egg substitute, water and oil. Stir into dry ingredients just until moistened. Fold in walnuts., Spoon into a 9x5-in. loaf pan coated with cooking spray. Bake at 350° for 60-65 minutes or until a toothpick inserted in the center comes out clean. Cool for 15 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 208 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 239mg sodium, Carbohydrate 31g carbohydrate, Fiber 3g fiber), Protein 5g protein.

WHOLE WHEAT PUMPKIN BREAD WITH CHOCOLATE CHIPS



Whole Wheat Pumpkin Bread with Chocolate Chips image

This is a recipe for pumpkin-chocolate chip bread that has no added fat besides the chocolate chips. It is moist and delicious!

Provided by nattybaby7

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 55m

Yield 8

Number Of Ingredients 11

2 cups whole wheat pastry flour
½ cup brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon pumpkin pie spice
1 teaspoon cinnamon
¼ teaspoon salt
3 egg whites
1 (15 ounce) can pumpkin puree
1 teaspoon vanilla extract
⅔ cup chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, brown sugar, baking soda, baking powder, pumpkin pie spice, cinnamon, and salt in a large bowl. Mix together egg whites, pumpkin puree, and vanilla extract in a separate bowl. Add wet ingredients to dry ingredients, mixing until combined. Fold in chocolate chips. Pour batter into a 9x5-inch loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 to 50 minutes. Cool in the tin and then transfer to a wire rack to cool completely.

Nutrition Facts : Calories 230.1 calories, Carbohydrate 44.8 g, Fat 4.8 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 2.6 g, Sodium 445.6 mg, Sugar 22.9 g

WHOLE WHEAT PUMPKIN APPLESAUCE BREAD



Whole wheat pumpkin applesauce bread image

A light and healthy pumpkin applesauce bread with a crunchy streusel topping!

Categories     Breakfast & Brunch

Time 1h

Number Of Ingredients 14

1 1/2 cups white whole wheat flour
1 tablespoon pumpkin pie spice
1 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
2 large eggs
1 heaping cup pumpkin puree
1/2 cup unsweetened applesauce
1/2 cup honey
1 teaspoon vanilla extract
1/4 cup oats (I use old-fashioned)
1/4 cup brown sugar (not packed)
2 tablespoons butter, melted
1 tablespoon flour (I use white whole wheat but any kind is fine)

Steps:

  • Preheat the oven to 350. Spray a 9x5 bread pan with cooking spray.
  • For the bread: Mix the dry ingredients (flour through salt) together in a large bowl.
  • In a separate bowl, mix together the wet ingredients (eggs through vanilla) and combine well.
  • Add the wet ingredients to the dry ingredients and stir just until combined.
  • Pour into prepared bread pan and run a spoon over the top to smooth it out.
  • Make the streusel: Mix all ingredients together in a small bowl and stir until everything is well combined.
  • Sprinkle the streusel evenly over the top of the bread in the pan.
  • Bake at 350 for 40-50 minutes, until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 162 calories, Carbohydrate 31 grams carbohydrates, Fat 3 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, Sugar 16 grams sugar

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