WHOLE-WHEAT PIE DOUGH
Most of the vegetable tarts that I post on Recipes for Health call for a yeasted olive oil crust that I love to work with. With French quiches, however, I prefer a crust that resembles classic French pastry. However, I always use at least half whole-wheat flour - which is not so French - not only for its nutritional superiority, but also because it gives the resulting shell a nuttier, richer flavor that is particularly welcome in a savory tart. This dough, adapted from Jacquy Pfeiffer's recipe for pâte brisée in "The Art of French Pastry," involves more butter than you're used to seeing in my recipes, but an occasional butter-based crust, especially when it's made with whole-wheat flour and contains a filling that is all about vegetables, is not going to kill us. Instead, it's a vehicle for the foods that we want to move toward the center of our plates.
Provided by Martha Rose Shulman
Categories dinner, lunch, main course
Time 45m
Yield 2 9-inch pastry shells, 6 to 8 servings each
Number Of Ingredients 5
Steps:
- Place butter in the bowl of a standing mixer. Sift together flours and salt and add to mixer. Mix at low speed just until the mixture is well combined. Add water and beat at low speed just until mixture comes together. Do not overmix or you will activate the gluten in the flour too much and your pastry will be tough.
- Using a pastry scraper or a rubber spatula, scrape dough onto a large sheet of plastic wrap. Weigh it and divide into 2 equal pieces. Place each piece onto a large sheet of plastic, fold plastic over and flatten into 1/2-inch thick squares. Double wrap and refrigerate for at least 2 hours and preferably overnight.
- Very lightly butter two 9-inch tart pans. (If you can see butter you've used too much.) Roll out dough and line tart pans. Using a fork, pierce rows of holes in the bottom, about an inch apart. This will allow steam to escape and aid in even baking. Refrigerate uncovered for several hours or preferably overnight. (If using only 1 pastry shell, double wrap the other in plastic, then in foil, and freeze.)
- To prebake, heat oven to 325 degrees. Unwrap tart shell and place on a sheet pan or baking sheet. Line the dough with a sheet of parchment. Fill all the way with pie weights (you can also use beans or rice). Place on the middle rack of the oven for 15 minutes. Remove pie weights and parchment and return pastry to oven. Bake for 15 to 20 minutes more, or until light brown and evenly colored. There should be no evidence of moisture in dough. Remove from oven and allow to cool.
BASIC 100% WHOLE WHEAT PIE CRUST
I generally try to eat as many whole grain foods as I can and I was astonished to discover not a single basic 100% whole wheat pie crust recipe here at Allrecipes. So here's mine! I previously had trouble with whole wheat pie crusts; they tended to be hard to work with and crumbly. Then I added wheat gluten, as I do for bread, and voila! This makes enough for one 8-inch pie. If you're making a recipe that requires a top and bottom crust, double the recipe.
Provided by Misti
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Mix 3/4 cup flour, gluten, and salt together in a bowl. Cut shortening into flour mixture using a pastry blender until mixture is crumbly. Mix 2 tablespoons plus 1 teaspoon water into the flour mixture using your hands until dough easily forms a ball; add more water if needed.
- Flatten dough into a pancake-like shape on a floured surface; sprinkle top of dough liberally with about 1 tablespoon flour. Roll dough, using a rolling pin, into a thin pie crust about 1-inch larger than your pie pan. Roll the crust onto the rolling pin and transfer to the pie pan.
Nutrition Facts : Calories 165.7 calories, Carbohydrate 22.8 g, Fat 7 g, Fiber 3.8 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 147 mg, Sugar 0.1 g
EASY WHOLE WHEAT PIZZA DOUGH
Whip up this 100% whole wheat pizza dough recipe in your food processor. It hardly needs kneading or rising time. You can make this pizza in less than the amount of time it would take for pizza delivery. Dinner is ready! Yields two medium (11" diameter) pizzas.
Provided by Cookie and Kate
Categories Pizza
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 500 degrees Fahrenheit with a rack in the upper third of the oven.
- Whisk water, oil, honey and yeast in a liquid measuring cup or small bowl. Allow yeast to proof for 5 minutes. It should puff up some by then.
- Pulse flour, Parmesan, and salt in food processor until combined. While running the food processor, slowly pour in the water mixture and process until a shaggy ball forms, about 1 minute.
- Dump the dough onto a floured work surface and quickly knead dough a few times until it comes together. Halve the dough.
- On a floured surface, use a rolling pin to roll dough into two rounds about 11 inches in diameter. For best results, roll the dough out about as thin as reasonably possible. Aim for even thickness rather than a perfectly round shape.
- Carefully lift and transfer one of the rounds onto a baking sheet lined with parchment paper. Brush the outer 1-inch of the dough with a light coating of olive oil. Add half of the pizza sauce or crushed tomatoes (crush the tomatoes over the sink to get out as much liquid as possible). Sprinkle with half of the cheese and any other toppings you'd like to add.
- Bake on the top rack until the crust and cheese are lightly golden, about 10 minutes for cheese pizza and 12 minutes for pizza with additional toppings. Repeat with the remaining dough, then slice and serve. Leftover pizza will keep well in the refrigerator for about 4 days.
Nutrition Facts : Calories 199 calories, Sugar 2.2 g, Sodium 315.7 mg, Fat 3.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 33.3 g, Fiber 6 g, Protein 8.5 g, Cholesterol 2.4 mg
THE BEST WHOLE WHEAT PIE CRUST
A tender, flaky whole wheat pie crust made with just 2 ingredients and without shortening. It's the perfect all-purpose base sure to make any pie more delicious and nutritious! (vegan option)
Provided by Kaleigh
Categories dessert
Time 10m
Number Of Ingredients 4
Steps:
- In the bowl of a food processor, pulse flour and salt. And cubed butter.
- Pulse a few times until pea-sized pieces form.
- Slowly add 1 tbsp of water at a time, stopping when you fill up your spoon with water.
- Pulse and continue to add water until a ball has just formed with the dough.
- Turn out the dough onto a lightly floured surface. Cut the ball of dough in half.
- Roll out dough on top of plastic wrap, one ball at a time, to form the crust. Turn out dough into your pie pan and shape the edges by pushing your thumb of one hand into the thumb and pointer finger of your other hand on opposite edges of the dough and work all the way around.
- Continue with your pie recipe as instructed.
- You'll get a top and a bottom crust. You can freeze one if your recipe only calls for a bottom crust.
Nutrition Facts : Calories 85 calories, Sugar 0 g, Sodium 98.1 mg, Fat 6 g, SaturatedFat 3.6 g, TransFat 0 g, Carbohydrate 7.2 g, Fiber 1.1 g, Protein 1.4 g, Cholesterol 15.3 mg
THE PERFECT SPROUTED WHOLE WHEAT PASTRY CRUST
This properly prepared pastry crust is perfect for sweet and savory pies, pastries, shells, quiche, and tarts.
Provided by Butter For All
Time 15m
Number Of Ingredients 7
Steps:
- Combine the flour, salt, baking powder, and sugar in your food processor. Pulse to incorporate.
- Cut the butter into 1-tablespoon chunks and drop them into the flour mixture. Pulse again until the butter is the size of grainy sand.
- Add the yogurt and pulse until the dough comes together. Depending on the yogurt you may need a little ice water. If the dough won't stick together at all, add ice water 1 teaspoon at a time until it will just hold together.
- Dump the dough out on a work surface and stack it several times to incorporate any dry ingredients. Stacking is different from kneading. To stack, break the dough in half and stack one half on the other before pushing it down. Do this several times until the dough is consistent. Be careful not to overwork the dough or get it too warm with your hands.
- Gently gather the dough together. Cut it in half and shape each half into a disk. Wrap each disk well with wax paper, parchment, or plastic wrap. Keep the dough in the refrigerator for up to 1 week or store it in the freezer for future use. To use the pastry dough the same day, refrigerate it for at least 1 hour.
- Remove the pastry dough from the refrigerator 30 minutes before rolling and shaping as desired.
Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
THE BEST WHOLE WHEAT PIZZA DOUGH
Making your own whole wheat pizza dough from scratch is easier than you think! A mix of flours, olive oil, and a touch of maple will give you the perfect crispy, tender, and flavorful crust that works with just about any pizza recipe.
Provided by Alissa Saenz
Categories Component
Time 2h15m
Number Of Ingredients 8
Steps:
- Place the water in a small bowl or liquid measuring cup, and whisk in the yeast and sugar. Let the mixture sit for about 5 minutes, until it becomes frothy and smells yeasty.
- Stir the olive oil, maple syrup, and salt into the yeast mixture.
- Stir 1 1/2 cups of bread flour and 1 1/2 cups of whole wheat pastry flour together in a large mixing bowl.
- Pour the yeast mixture into the flour mixture and stir to form a soft dough.
- Transfer the dough to a well-floured work surface.
- Knead the dough for about 5 minutes, until it's smooth and elastic, working up to an additional cup of flour into it as you knead*.
- Rub the inside of a large mixing bowl with olive oil and place the dough into the bowl. Cover it with a damp tea towel.
- Place the bowl in a warm location in your kitchen and allow it to rise until doubled in size. This usually takes between 1 and 2 hours depending on the temperature.
- Cut the dough in half. Each half can be used to make one medium pizza crust.
Nutrition Facts : ServingSize 1 slice (1/12 of recipe), Calories 139 kcal, Fat 2.8 g, SaturatedFat 0.4 g, Sodium 388 mg, Carbohydrate 24.6 g, Fiber 2 g, Sugar 1.4 g, Protein 3.3 g
WHOLE WHEAT PASTRY CRUST
If you prefer to bake with whole grains instead of white flour, then this is the pie crust for you! It's easy to put together and tastes great. This crust has a hearty flavor that pairs especially well with a sausage quiche, but it's great for fruit pies too! The recipe is from "Whole Foods For the Whole Family," a La Leche League cookbook.
Provided by A Messy Cook
Categories Dessert
Time 15m
Yield 1 pie crust
Number Of Ingredients 6
Steps:
- Combine flour, salt and wheat germ in bowl.
- Cut in butter until mixture is crumbly.
- Add egg yolk and water, stirring until mixture forms a ball.
- Wrap in waxed paper or plastic wrap; chill for 30 minutes to 24 hours before using.
Nutrition Facts : Calories 1296.3, Fat 88.2, SaturatedFat 53.1, Cholesterol 402.5, Sodium 1190, Carbohydrate 113.2, Fiber 19.2, Sugar 0.8, Protein 25.5
WHOLE WHEAT PASTRY DOUGH
Provided by Food Network
Time 20m
Yield 2 doughs
Number Of Ingredients 6
Steps:
- Whisk together the flours, flaxseed meal and salt. Use a fork or pastry blender to cut in 1/3 cup vegetable shortening to the texture of a fine meal. Cut in the remaining 1/3 cup shortening to larger pieces, about the size of small peas. Sprinkle 3 tablespoons ice water over the mixture and gently combine with a fork or a wooden spoon. Sprinkle another 3 to 4 tablespoons ice water and bring together gently in a ball. Wrap in wax paper and chill until use. When ready to use, roll one disk out to a 1/2-inch thickness and place into desired pie plate.
More about "whole wheat pastry dough recipes"
WHOLE WHEAT FILO DOUGH • DELICIOUS FROM SCRATCH
From deliciousfromscratch.com
Estimated Reading Time 7 mins
- Put the dry ingredients in your mixing machine or in a bowl and combine well. Lightly beat the egg with the oil, then add to the dry ingredients. Start the machine, or start mixing, then add the hot water. Knead for about 8 minutes in your machine, or by hand for a bit longer - the mixture should be very supple and a touch sticky. If you are kneading by hand, you may need to add a little extra flour to enable you to manipulate the dough, but be aware that more flour will make it tougher. Rest the dough overnight in the fridge, or at least for a few hours if in a hurry - this allows the flour to properly absorb the moisture and makes the dough easier to work with.
- When you have finished assembling, beat together the other egg and the yoghurt. Using a pastry brush, apply half the glaze to the top of the pie or börek. Half way through baking, brush over the rest of the glaze. Bake until well browned all over, about 45-60 minutes, depending on your oven and what size and thickness of pie/börek you have made. To ensure even browning, it is best to turn the pie around half way, when you apply the second layer of glaze.
WHOLE WHEAT PIE CRUST | TASTY KITCHEN: A HAPPY RECIPE ...
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5/5
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WHOLE WHEAT PASTRY DOUGH | RICARDO
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WHOLE WHEAT PIE CRUST {EASY AND FLAKY!} – …
From wellplated.com
Estimated Reading Time 6 mins
- Cut the butter and shortening into a small dice, then place them in the freezer while you prepare the rest of the ingredients. Place the all purpose flour, whole wheat pastry flour, salt, and sugar in the bowl of a food processor fitted with a steel blade, then pulse a few times to combin. Scatter the butter and shortening pieces over the top. Pulse 8 to 12 times, until the butter is the size of chickpeas. Some of the pieces will be small and others will be larger (about the size of a thumnail).
- With the machine running, add 4 tablespoons ice water to feed tube. Add the remaining water one tablespoon at a time, just until the dough is moist enough to hold together with a small portion is pinched between your fingers. Pulse the machine until the dough forms a shaggy ball. Place the dough on a lightly floured board and pat into a disk. Wrap in plastic and refrigerate for 30 minutes.
- Once chilled, divide the dough in two. Use both immediately or wrap and refrigerate for up to two days or freeze for up to two months.
WHOLE-WHEAT PIE CRUST RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Total Time 2 hrs
- Mix flour and salt in a large bowl or food processor. Cut in cold butter using a pastry blender, two knives or by pulsing in the food processor until the butter forms pebble-size pieces with the flour. Add water, 1 tablespoon at a time, until the dough is evenly moist (but not wet) and is just starting to clump together, being careful not to overmix.
- Pat the dough into a 5-inch disk. Wrap in plastic and refrigerate for at least 1 hour and up to 2 days. Remove from the refrigerator about 15 minutes before rolling out.
- Roll the dough between sheets of parchment paper into a 12-inch circle. Peel off the top sheet and invert the dough into a 9-inch pie pan. Remove the second sheet, trim off any overhanging dough and crimp the edges with a fork or spoon. Prick the crust with a fork several times; line with parchment paper and add enough pie weights, dried beans or uncooked rice to cover the bottom.
GO-TO GALETTE DOUGH (PERFECT EVERY TIME!) – A COUPLE …
From acouplecooks.com
Estimated Reading Time 4 mins
- In the bowl of a stand mixer, combine 1 ½ cups all-purpose flour, ½ cup whole wheat flour, and ½ teaspoon kosher salt. Turn on the stand mixer to low with the paddle attachment, and slowly add 12 tablespoons unsalted butter (cut into small chunks). Mix until the dough is crumbly with small bits of butter chunks. (Alternately, mix the butter into the dough using a pastry cutter.)
- In a small bowl, add water with several ice cubes. In another bowl, combine 1 egg yolk, ¼ teaspoon cider vinegar, and 5 tablespoons of the ice water, and whisk with a fork to combine. Turn the mixer on to low and slowly pour the liquid mixture into the stand mixer until the dough comes together.
- Remove the dough from the bowl and knead once or twice until the dough is smooth. Divide the dough into two pieces, wrap in plastic wrap, and rest in the refrigerator for 30 minutes. If only using one dough, the other can be frozen in plastic wrap for later use.
QUICK(ER) WHOLE WHEAT PUFF PASTRY • THE BOJON GOURMET
From bojongourmet.com
Estimated Reading Time 8 mins
- Combine the flours, sugar and salt in the bowl of a food processor, pulsing once to combine. Add 1/4 of the butter chunks and pulse 4 times until the dough is in dime-sized pieces. Add the remaining butter and process 2 times just to coat the butter cubes with flour. Transfer the mixture to a large bowl.
- Combine the ice water and lemon juice in a small bowl. Drizzle half of the liquid over the flour/butter mixture and toss with a rubber spatula until just combined. Add more liquid, 1 tablespoon at a time, until the dough clumps together when squeezed. Turn the dough - which will be very shaggy - out onto your work surface. Fraisage the dough by dragging small portions of it across the counter under the heel of your hand (see photo in post above). The motions should be quick and brisk so that the butter stays as cold as possible. This action creates many thin layers of dough and butter, and begins to bring the dough together.
- Gather the dough up into a ball (a metal pastry scraper is helpful here), press it into a disc, wrap it in plastic and chill it for 1 hour.
- Remove the chilled dough from the fridge, unwrap it, and place it on a lightly floured surface. Dust the dough lightly with flour, sweep off any excess with a pastry brush, and roll out the dough to a 15x10" rectangle. Fold the dough lengthwise into thirds, like folding a letter, then, starting from a short end, loosely roll up the dough into a spiral. (See photos in post, above.)
WHOLE WHEAT OLIVE OIL CRUST - LETTY'S KITCHEN
From lettyskitchen.com
Estimated Reading Time 5 mins
- Whisk the flour and salt together in a medium bowl. In a smaller bowl, whisk the oil with the water until light in color, about 15 seconds. (I use a fork right in the liquid measuring cup. Immediately and all at once, pour the mixture over the flour and stir with a fork until all of the flour is mixed with the liquids.
- Work gently with your hands until the dough holds together. (Add a bit more water, a teaspoon at a time, if needed, but be careful--too much moisture takes away from the flaky texture. Know that the dough will always be crumbly but will become a beautiful pastry once in the pan. )
- Press the dough evenly on the bottom and up the sides of a 9-inch fluted tart pan with a removable rim, patching in the thin spots with dough you pull from where there is more. Use your thumb to break off the excess dough at the top edge, and make sure there is ample dough up the sides for study edges.
OLIVE OIL WHOLE WHEAT PIE CRUST (VEGAN) - DEL'S …
From delscookingtwist.com
Estimated Reading Time 6 mins
- Preheat the oven to 410°F (210°C) and grease a 9 to 11-inch (23 to 28 cm) pie dish or tart pan with oil. Set aside.
- In a large bowl, mix all the ingredients for the crust with a wooden spatula until they stick together and form a thick dough. Cover the bowl with a cloth and let sit at room temperature for 5-10 minutes.
- Pre-bake the crust for about 10 minutes, then add the fillings of your choice for a savory tart or quiche and bake again according to quiche recipe instructions.
EASY WHOLE WHEAT PIE CRUST (FOR DOUBLE CRUST PIES)
From yummytoddlerfood.com
- Add the flours, butter, salt, and sugar to the bowl of a food processor. Pulse a few times to form sand-like texture.
- Add 1/2 cup water and pulse 10-15 times until the dough starts to come together. Remove the lid and press some between your fingers. It should hold together.
WHOLE WHEAT PIE CRUST | KING ARTHUR BAKING
From kingarthurbaking.com
- To make the crust: Whisk together the flour, buttermilk powder, sugar, salt and baking powder in a medium bowl.
- Add the butter to the flour mixture, and work it in roughly with your fingers, a pastry cutter, or a mixer. Don't be too thorough; the mixture should be very uneven, with big chunks of butter in among the smaller ones.
- Sprinkle the orange juice over the dough and toss to moisten. Add ice water a tablespoon at a time, mixing until the dough is nearly cohesive. If you grab a handful, some of it will hold together, but some will crumble away.
- Scoop the mixture out onto a piece of parchment or waxed paper, and flatten it out a bit. Take a spray bottle of water, and spritz the dry parts with the water.
- Using the parchment or waxed paper, fold the dough over on itself — first from one side, then from the other. You'll find that the dry crumbs are becoming incorporated with the cohesive dough.
- Shape the dough into a disk about 1" thick, and refrigerate it for 30 minutes or longer; this rest period allows the flour to absorb the water, making the dough easier to roll out.
- When you're "ready to roll," remove the dough from the fridge. If the dough has been refrigerated longer than 30 minutes, let it rest at room temperature for 10 to 15 minutes before rolling, to allow the butter to soften up a bit.
- Roll the dough to the size needed (about 12" to 13" for a 9" pie). Place it in a pie pan, and refrigerate it while you prepare your filling. Fill and bake as directed in your recipe.
TIPS FOR MAKING WHOLE WHEAT PIE CRUST | KING ARTHUR …
From kingarthurbaking.com
- Give your whole wheat pie crust a rest before rolling it out. Your dough will soften up and roll out smoother after the wheat has had a chance to rest.
- Whole wheat flour absorbs more liquid than all-purpose flour. But that doesn’t necessarily mean you need to add more water to your dough. Treat whole wheat flour the same as all-purpose; it will let you know when it’s had enough.
- Substituting a little orange juice for water helps with whole wheat pie crust's flavor. This trick works well, whether you're using white whole wheat or traditional whole wheat.
- Handle the dough for whole wheat pie crust as little as possible. As with making any pie dough, it's best to keep handling time to a minimum. Hot hands = melted butter = less flaky.
- For best texture and flavor, use a combination of butter and shortening. Could you make whole wheat pie crust with all butter? Yes, though your fancy fluted edges might not turn out so well.
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