Whole Wheat Pastacheese Salad Recipes

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WHOLE WHEAT MACARONI SALAD



Whole Wheat Macaroni Salad image

This recipe is a combination of some really good macaroni salads. I love macaroni salad but I never buy it - too soupy in the stores and I hardly make it - I couldn't find a good recipe. We really liked this one. It has lots of veggies in it too - lots of crunch!

Provided by Sky Hostess

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups whole wheat macaroni
1/2 cup celery, chopped
1/4 cup red onion, chopped
1/2 cup red pepper, chopped
1/2 cup sweet pickle, chopped
1 cup light mayonnaise
2 teaspoons yellow mustard
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon sugar
1 teaspoon garlic, minced
1 tablespoon apple cider vinegar

Steps:

  • Cook pasta according to package directions. Drain and rinse.
  • Mix pasta, celery, red onion, red pepper, and sweet pickles in large bowl.
  • Mix dressing and combine with pasta and vegetable mixture.
  • Refrigerate several hours or overnight before serving.

Nutrition Facts : Calories 212.2, Fat 10.3, SaturatedFat 1.6, Cholesterol 10.5, Sodium 636, Carbohydrate 27.5, Fiber 2.7, Sugar 4, Protein 4.3

WHOLE WHEAT PASTA SALAD WITH CHICKEN



Whole Wheat Pasta Salad With Chicken image

Make and share this Whole Wheat Pasta Salad With Chicken recipe from Food.com.

Provided by Pizza the Hut

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

4 chicken breasts, cooked and chopped (about 1lb.)
8 ounces whole wheat pasta, cooked and cooled
1 cup cherry tomatoes, halved
1/2 cucumber, chopped
4 ounces artichoke hearts (reserve marinade for dressing)
1 shallot, minced
7 ounces plain Greek yogurt
2 tablespoons reserved artichoke marinade

Steps:

  • 1. In a large bowl, combine the first 5 ingredients.
  • 2. In a small bowl, combine the dressing ingredients and stir well. Pour over the salad and toss.
  • 3. Enjoy!

Nutrition Facts : Calories 478.7, Fat 14.4, SaturatedFat 4, Cholesterol 92.8, Sodium 116.1, Carbohydrate 49.8, Fiber 3.1, Sugar 1.9, Protein 40.1

WHOLE WHEAT ROTINI PASTA SALAD



Whole Wheat Rotini Pasta Salad image

Fabulous light pasta salad with carrots, asparagus, tomatoes, and green onions. It gets better the longer it marinates, so don't be afraid to prepare it ahead of time and stick it in the refrigerator a few hours.

Provided by tlabrum

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 (12 ounce) box whole wheat rotini pasta
¼ cup apple cider vinegar
¼ cup olive oil
¼ cup crumbled feta cheese, or to taste
6 leaves fresh basil, chopped
salt and ground black pepper to taste
1 bunch asparagus, trimmed and chopped
3 tomatoes, chopped
2 large carrots, chopped
1 bunch green onions
4 cloves garlic, minced

Steps:

  • Bring a large pot with lightly salted water to a rolling boil. Cook rotini at a boil until the pasta is cooked yet slightly firm to the bite, about 8 minutes; drain.
  • Rinse the pasta with cold water until completely chilled; drain completely.
  • While the pasta cooks, whisk the apple cider vinegar and olive oil together in a large bowl until blended. Stir feta cheese, basil, salt, and black pepper into the vinaigrette.
  • Fold the asparagus, tomatoes, carrots, green onions, and garlic into the vinaigrette to coat evenly.
  • Stir the cooled pasta into the vegetable mixture; toss until evenly mixed.

Nutrition Facts : Calories 351.8 calories, Carbohydrate 52.2 g, Cholesterol 5.6 mg, Fat 11.7 g, Fiber 6 g, Protein 11 g, SaturatedFat 2.4 g, Sodium 125.8 mg, Sugar 7.5 g

ALEX'S SIMPLE WHOLE WHEAT PASTA SALAD



Alex's Simple Whole Wheat Pasta Salad image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14

1 large red bell pepper
1 teaspoon sugar
1 tablespoon red wine vinegar
Kosher salt
1 pound whole wheat fusilli pasta
1 cup Nut-Free Basil Pesto
1/2 cup finely grated Parmesan
Fresh basil leaves, for garnish, optional
3 cups fresh basil leaves
2 large cloves garlic, grated
1 teaspoon sugar
Generous pinch kosher salt, or more as needed
1/2 to 2/3 cup extra-virgin olive oil
1/2 cup finely grated Parmesan

Steps:

  • Place the pepper directly over a gas flame to char and cook, turning, about 3 minutes per side. Place the pepper in a bowl and let sit, uncovered, until cool enough to handle.
  • Place the pepper on a cutting board. Remove the seeds and core and open the pepper up so it lies flat on the cutting board, charred skin-side up. Use a kitchen towel to wipe the charred skin away. Sprinkle the pepper with the sugar, then chop the pepper into 1/4-inch dice. Place the diced peppers back in the bowl and drizzle with the vinegar. Set aside.
  • Bring 4 quarts water to a rolling boil in a large pot. Add a generous amount of salt. (It should taste like seawater.) Cook the pasta, stirring from time to time, until "al dente" (chewy but not hard or raw tasting), 8 to 10 minutes. Drain, reserving 1 cup of the pasta water.
  • Transfer the pasta to a large bowl and toss with the pesto. If the pesto is too thick, add some pasta water to thin it out. Place half of the pasta in a serving bowl, then top with half of the Parmesan and half of the roasted peppers. Top with the remaining pasta, Parmesan and roasted peppers. Garnish with fresh basil and serve.
  • Pulse the basil with the garlic, sugar and salt in a food processor. Slowly stream in 1/2 cup olive oil and 1/4 cup water through the top of the machine, pulsing until almost completely smooth. Taste for seasoning. Add more oil if too chunky or dry. Transfer to a bowl and stir in the Parmesan.

More about "whole wheat pastacheese salad recipes"

30-MINUTE WHOLE WHEAT PASTA RECIPES THAT ACTUALLY TASTE GOOD
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From eatingwell.com
  • Classic Mac & Cheese. No sneaky ingredients here, just delicious comfort food. You can enjoy this super-cheesy mac and cheese in the same time it takes to cook the boxed version.
  • Broccolini, Chicken Sausage & Orzo Skillet. We love this quick skillet meal for busy evenings. The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes.
  • Long-Life Noodles with Beef & Chinese Broccoli. Noodles are a key part of Chinese New Year celebrations because they symbolize long life. We love this recipe for the tradition because it's super-customizable based on your tastes.
  • Pesto Pasta Salad. A creamy pesto sauce turns this simple pasta salad into a delightful dinner. Adding broccoli to the pasta cooking water just before the pasta is done is a convenient way to briefly cook it so that it turns a vivid shade of green and softens slightly.
  • One-Pot Greek Pasta. A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do.


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From foodiecrush.com
4.4/5 (27)
Total Time 35 mins
Category Salad
Published Oct 18, 2021


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