Whole Wheat Matzo Latkes Recipes

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BUBALEH



Bubaleh image

This easy Passover pancake recipe, Bubaleh, has only 4 ingredients. Super easy to make and so yummy! Kosher for Passover, Jewish holiday.

Provided by Tori Avey

Categories     Main Course

Time 10m

Number Of Ingredients 5

1 large egg
1 tbsp matzo meal
1 tsp sugar
1/2 tsp baking powder ((for Passover use a kosher for Passover-certified brand))
Nonstick cooking oil spray or vegetable oil to grease the pan

Steps:

  • In a small bowl, whisk together the matzo meal, egg, sugar and baking powder until a yellow batter forms. Make sure the ingredients are well mixed.
  • Lightly grease a nonstick skillet; I recommend a medium or large skillet because the bubaleh will be easier to turn. Heat over medium till a drop of water sizzles on the surface. Pour the batter onto the hot skillet, forming a large circular pancake.Let the bubeleh cook for about 2 minutes till bubbles rise and pop on the surface of the batter and the bottom is golden brown. Flip the bubaleh and continue cooking for another 2 minutes or so, till the bubaleh is cooked through and golden on both sides.
  • Serve with your choice of toppings-- maple syrup, KFP powdered sugar, butter, sour cream, or jam. Dairy toppings will make the dish dairy instead of parve.

Nutrition Facts : Calories 129 kcal, Carbohydrate 14 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 186 mg, Sodium 73 mg, Sugar 4 g, ServingSize 1 serving

WHOLE-WHEAT MATZO BALLS



Whole-Wheat Matzo Balls image

Provided by Joan Nathan

Categories     soups and stews, appetizer

Time 55m

Yield About 12 matzo balls

Number Of Ingredients 8

3 large eggs, separated
1/2 cup stock
2 tablespoons canola oil
1/2 teaspoon freshly ground black pepper
Salt
3 or more tablespoons minced fresh dill
1 cup whole-wheat matzo meal, or as needed
2 to 3 quarts vegetable or chicken soup, for serving

Steps:

  • In a medium bowl, combine egg yolks, stock, oil, pepper and 2 teaspoons salt; mix well. Gradually add dill and 1 cup of matzo meal, stirring with a fork.
  • Whisk egg whites until stiff but not dry. Gently fold into matzo batter. Cover and refrigerate until batter is well chilled, at least 1 hour.
  • Bring a pot of lightly salted water to a gentle boil. Wet hands with cold water and shape some of batter into a walnut-size ball. Drop it into pot. If it starts to fall apart, add a little more matzo meal to remaining batter. If it holds its shape, roll remaining batter into balls and add to pot.
  • Simmer matzo balls, covered, for 30 minutes. Meanwhile, heat soup until simmering. When matzo balls are ready, use a slotted spoon to transfer them from water to soup. Serve hot.

Nutrition Facts : @context http, Calories 57, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 4 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 69 milligrams, Sugar 0 grams, TransFat 0 grams

WHEAT CRACKERS



Wheat Crackers image

This thin wheat cracker is simple and thrifty to make. It will taste great with almost any dip or spread, and they will have much more character than factory made crackers.

Provided by Ray Anne

Categories     Appetizers and Snacks     Snacks     Cracker Recipes

Time 30m

Yield 32

Number Of Ingredients 6

1 ¾ cups whole wheat flour
1 ½ cups all-purpose flour
¾ teaspoon salt
⅓ cup vegetable oil
1 cup water
salt for sprinkling

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium bowl, stir together the whole wheat flour, all-purpose flour, and 3/4 teaspoon salt. Pour in the vegetable oil and water; mix until just blended.
  • On a lightly floured surface, roll out the dough as thin as possible - no thicker than 1/8 inch. Place dough on an ungreased baking sheet, and mark squares out with a knife, but don't cut through. Prick each cracker with a fork a few times, and sprinkle with salt.
  • Bake for 15 to 20 minutes in the preheated oven, or until crisp and light brown. Baking time may be different depending on how thin your crackers are. When cool, remove from baking sheet, and separate into individual crackers.

Nutrition Facts : Calories 63.6 calories, Carbohydrate 9.2 g, Fat 2.5 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 55.2 mg

PASSOVER PANCAKES



Passover Pancakes image

This recipe comes from a 1972 cookbook by a Jewish women's organization (ORT) that was published as a fundraiser for a vocational training program. It is like a church or synagogue congregational cookbook, only bigger, because recipes were submitted from an 8-state region. (I added my own suggestions in parentheses.)

Provided by Susiecat too

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup matzo meal (try whole wheat matzo meal for a little more whole grains)
1/4 cup milk (may need slightly more if using whole wheat matzo meal) or 1/4 cup orange juice (may need slightly more if using whole wheat matzo meal)
1 teaspoon salt
4 eggs, separated
2 tablespoons melted fat (or canola oil)

Steps:

  • Pour milk or juice over matzo meal.
  • Add salt to egg yolks and beat until very light.
  • Add to meal mixture, let stand 5 minutes.
  • Beat egg whites until very stiff. Fold lightly into yolk mixture.
  • Drop by spoonfuls onto hot greased skillet, brown on both sides.

Nutrition Facts : Calories 196, Fat 12.2, SaturatedFat 5.1, Cholesterol 220.6, Sodium 662.9, Carbohydrate 12.7, Fiber 0.4, Sugar 0.4, Protein 8.1

WHOLE WHEAT MATZO LATKES



Whole Wheat Matzo Latkes image

Whole grains add flavor to pancakes, and they do the trick with latkes too. Beaten egg whites make these light as clouds, as long as you eat them right out of the pan. A sprinkle of sugar adds a crunchy contrast for breakfast, or leave out the sugar from this recipe and serve them as a side dish for roast chicken or brisket.

Provided by Nick Fox

Categories     breakfast, brunch, dinner, easy, lunch, quick

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 7

3 eggs, at room temperature, separated
1/2 cup whole wheat matzo meal (or 1 1/2 whole wheat matzos pulverized in a food processor
1 tablespoon toasted wheat germ (optional)
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon cinnamon
Neutral oil for frying

Steps:

  • Beat egg whites until stiff.
  • Mix matzo meal with 1/2 cup cold water. Let it soak for 2 to 3 minutes, then mix in wheat germ, salt, sugar and cinnamon. Mix the egg yolks in well.
  • Put a 1/4 inch of oil in a pan over medium heat. Fold the egg whites into the batter. When the oil is hot, but not smoky, add the batter, a round tablespoon at a time. When well browned, flip and brown the other side, about 2 minutes per side. Drain quickly on paper towels and serve hot, with sugar, honey or plain.

Nutrition Facts : @context http, Calories 152, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 10 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 121 milligrams, Sugar 0 grams, TransFat 0 grams

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