Whole Wheat Flaxn Apple Muffins Recipes

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WHOLE WHEAT APPLE BRAN MUFFINS



Whole Wheat Apple Bran Muffins image

Make and share this Whole Wheat Apple Bran Muffins recipe from Food.com.

Provided by TVan8879

Categories     Dessert

Time 26m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
1 cup diced apple
1/2 cup almond milk
2 egg whites
2 tablespoons applesauce

Steps:

  • Mix dry ingredients together.
  • Add wet and mix just until blended
  • Pour into a 12 muffin pan.
  • Bake for 19 minutes at 425 degrees
  • Let sit in the oven for 2 minutes before removing.

Nutrition Facts : Calories 91.5, Fat 1, SaturatedFat 0.2, Sodium 123.2, Carbohydrate 22.6, Fiber 2.8, Sugar 10.1, Protein 3.4

HEALTHY APPLE WALNUT MUFFINS WITH FLAX SEED



Healthy Apple Walnut Muffins With Flax Seed image

I love these!!! AND they're healthy! Really, they are! They smell so good, and the taste is so wonderful. Try them and see for yourself :] However, this is obviously more of a healthy muffin, and therefor not likely to be sugary, but feel free to add more sugar if wanted.

Provided by Shelby

Categories     Quick Breads

Time 37m

Yield 24 medium-smallish muffins, 24 serving(s)

Number Of Ingredients 12

1/2 cup flax seed
3/4 cup all-purpose flour
1 cup whole wheat flour
1/4 teaspoon morton lite salt (optional)
1/4 cup sugar (Less for healthier muffins)
1 teaspoon cinnamon
2 teaspoons baking powder
3 egg whites
2 tablespoons canola oil
3/4 cup soymilk or 3/4 cup milk
1/2 cup chopped walnuts (more if you want)
1 large apple, diced (more if you want)

Steps:

  • Preheat oven to 400 degrees.
  • Grind the flax seed to a course powder using a blender or coffee grinder.
  • In a bowl, sift together both flours, salt, sugar, cinnamon, and baking powder. Stir in flax seed powder. Set aside.
  • In a separate bowl, beat together the egg whites with the oil and milk. Add the liquid ingredients to the dry ingredients and stir. Then stir apples and walnuts into the batter.
  • Fill oiled muffin tin 2/3 full and bake 20-25 minutes.

Nutrition Facts : Calories 95.3, Fat 4.5, SaturatedFat 0.4, Sodium 42.9, Carbohydrate 11.8, Fiber 2.2, Sugar 3.2, Protein 2.9

APPLE WHOLE WHEAT MUFFINS (KING ARTHUR FLOUR)



Apple Whole Wheat Muffins (King Arthur Flour) image

These are moist, dark, and delicious muffins from the King Arthur Flour Company. They keep well, are made of 1/2 whole wheat flour, and have brown sugar sprinkled on top for a crunchy texture. If you don't have buttermilk, you can use regular milk + 1 tbsp. of lemon juice or white vinegar. The recipe says it makes 12 muffins, but I usually get about 18. It's a very adaptable recipe and also works well with applesauce and oil rather than butter. You can also throw in 1/4 cup of walnuts, if you like.

Provided by blucoat

Categories     Quick Breads

Time 45m

Yield 18 medium-sized muffins

Number Of Ingredients 12

1 cup whole wheat flour (4 ounces)
1 cup unbleached all-purpose flour (4-1/4 ounces)
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon cinnamon
1/2 cup unsalted butter, at room temperature (1 stick, 4 ounces, or for a healthier muffin, use 1/4 c. canola oil and 1/4 c. applesauce)
1/2 cup granulated sugar (3 1/2 ounces)
3/4 cup dark brown sugar, divided (5 5/8 ounces)
1 large egg, lightly beaten
1 cup buttermilk (or a mixture of the two) or 1 cup yogurt (or a mixture of the two, 8 ounces)
2 large apples, peeled, cored, and coarsely chopped or 1 1/2 cups dried apple nuggets

Steps:

  • Preheat the oven to 375°F Grease and flour a 12-cup muffin tin, or line with papers and grease the insides of the papers.
  • Mix together the flours, baking powder, baking soda, salt, and cinnamon, and set aside. In a separate bowl, cream the butter and add the granulated sugar and 1/4 cup of the brown sugar Beat until fluffy. Add the egg and mix well; stop once to scrape the sides and bottom of the bowl. Mix in the buttermilk gently. (If you over-mix, the buttermilk will cause the mixture to curdle.) Stir in the dry ingredients and fold in the apple chunks.
  • Divide the batter evenly among the prepared muffin cups, sprinkling the remaining 1/2 cup brown sugar on top. Bake for 25 to 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Remove from the oven, cool the muffins for 5 minutes in the tin, then turn them out onto a rack to finish cooling completely.

WHOLE WHEAT APPLE MUFFINS



Whole Wheat Apple Muffins image

Make and share this Whole Wheat Apple Muffins recipe from Food.com.

Provided by Sassy J

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 11

1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 teaspoons cinnamon
8 tablespoons unsalted butter, room temperature
3/4 cup light brown sugar
1 egg, lightly beaten
1 cup buttermilk
2 medium apples, peeled, cored, and chopped (or 1 large apple)

Steps:

  • Preheat the oven to 400.
  • Grease 12 muffins cups or line a pan with paper muffin liners.
  • Combine the flours, baking powder, baking soda, salt and cinnamon in a mixing bowl.
  • In another bowl, cream the butter and add the sugar.
  • Beat until light and fluffy.
  • Add the egg and mix well.
  • Stir in the buttermilk.
  • Add the dry ingredients to the buttermilk mixture and fold in the chopped apples.
  • Spoon the batter into the prepared muffin pan and bake for 25 minutes, or until the muffins are firm to the touch.
  • Allow the muffins to cool before serving.

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