WHOLE WHEAT BANANA PANCAKES
These banana pancakes are so fluffy, no one will guess they're made with whole wheat flour! Top these whole wheat pancakes with peanut butter and sliced bananas for extra protein and fiber. Recipe yields 6 to 7 pancakes (enough for 2 to 3 people); double the amounts for a family or more leftovers.
Provided by Cookie and Kate
Categories Breakfast
Time 20m
Number Of Ingredients 11
Steps:
- If you're using an electric skillet, preheat it to 350 degrees Fahrenheit now. In a medium bowl, combine the flour, baking powder, cinnamon and salt. Whisk to blend.
- In a smaller bowl, combine the milk, mashed banana, egg, maple syrup, butter and vanilla. Whisk until blended. Pour the liquid mixture into the flour mixture and mix just until combined.
- If you are not using an electric skillet, heat a heavy cast iron skillet or nonstick griddle over medium-low heat. You're ready to start cooking pancakes once a drop of water sizzles on contact with the hot surface. If necessary, lightly oil the cooking surface with additional butter or coconut oil, carefully wiping up excess with a paper towel (nonstick surfaces likely won't require any oil).
- Using a 1/3-cup measuring cup, scoop the batter onto the hot skillet, leaving a couple of inches around each pancake for expansion. Cook until small bubbles form on the surface of the pancakes, 2 to 3 minutes (you'll know it's ready to flip when about 1/2-inch of the perimeter is matte instead of glossy).
- Flip the pancakes, then cook until lightly golden on both sides, 1 to 2 minutes more. Repeat the process with the remaining batter, adding more butter or oil and adjusting the heat as necessary.
- Serve immediately or keep warm in a 200 degree Fahrenheit oven. If desired, top individual servings with a spread of peanut or almond butter and/or sliced bananas, and serve with more maple syrup or honey on the side.
- Leftover pancakes can be stored in the refrigerator for up to 3 days, or frozen for up to 3 months. To reheat, stack leftover pancakes and wrap them in a paper towel before gently reheating in the microwave.
Nutrition Facts : ServingSize 2 pancakes (nutrition information based on pancakes made with almond milk, no toppings), Calories 312 calories, Sugar 13 g, Sodium 260.1 mg, Fat 11.1 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 49.5 g, Fiber 5.6 g, Protein 8.2 g, Cholesterol 82.4 mg
WHOLE WHEAT BANANA PANCAKES
Moist and fluffy whole wheat banana pancakes make for a healthy breakfast and a great way to start the day!
Provided by Maegan - The BakerMama
Categories Breakfast
Time 20m
Number Of Ingredients 7
Steps:
- In a large mixing bowl, whisk together the flour, brown sugar and baking powder. In a separate bowl, whisk together the egg, milk and vanilla. Add the wet ingredients to the dry ingredients and stir until well combined. Fold in the mashed bananas.
- Heat griddle over medium heat. Spray with cooking spray. Using a ladle or 1/4-cup measuring cup, scoop batter onto heated griddle. Cook until batter starts to bubble a bit on top and the bottom is evenly browned. Flip and cook until both sides are lightly browned. Remove to a baking sheet and place baking sheet in a warm oven while you cook the rest of the batter.
- Serve warm with maple syrup, if desired. Store in an resealable baggie in the refrigerator and reheat in the toaster like you would when you toast bread.
WHOLE WHEAT BROWN SUGAR BANANA BREAD PANCAKES
Steps:
- In a large bowl, combine flour, baking powder, sugar, salt, cinnamon, and nutmeg in a large bowl. Measure out the milk and add the vanilla extract to it. Whisk together the dry ingredients and add in milk and vanilla, stirring to combine. The mixture will still be dry. Add in mashed bananas and mix. Add in melted butter and stir until batter is somewhat smooth. Heat a skillet or grilled on medium heat. Using a 1/3 cup measure, spoon batter into rounds and cook until bubbles form on top - about 2-3 minutes. Flip and cook for a minute or two more. Repeat with remaining batter. Serve hot with butter and syrup, or the vanilla maple glaze. Note: if you don't have/can't find whole wheat pastry flour, use 1 cup of regular whole wheat and 1 cup of all purpose. Or 2 cups of all purpose. Vanilla Maple Glaze 1/2 cup maple syrup 3/4 cup powdered sugar 1 teaspoon vanilla extract Combine all ingredients in a bowl and stir until smooth. Pour over pancakes.
More about "whole wheat brown sugar banana bread pancakes recipes"
WHOLE WHEAT CHOCOLATE CHIP BANANA BREAD PANCAKES WITH A ...
From halfbakedharvest.com
4.2/5 (6)Total Time 25 minsCategory BreakfastCalories 232 per serving
- In a large bowl, combine the flour, baking powder, sugar and salt. In medium mixing bowl, mash the bananas and add the milk, vanilla, egg and melted coconut oil. Whisk to combine. Fold the wet ingredients into the dry ingredients. Stir until a smooth batter forms, but be sure not to over mix. Stir in the chocolate chips and allow the batter to sit five minutes.
- Well the batter rests begin the vanilla coconut glaze. Mix the coconut milk, brown sugar, and vanilla in a small saucepan. Cook the mixture over medium heat, stirring it constantly, until it comes to a boil. Reduce the heat to medium and let it simmer for 10-15 minutes until it thickens into a syrup, it will thicken slightly as it cools. (Be carful not to let the mixture boil as it will change the consistency).
- While the glaze simmers, heat a skillet or grill on medium heat. Using a 1/3 cup measure, spoon batter into rounds and cook until bubbles form on top – about 2-3 minutes. Flip and cook for a minute or two more. Repeat with remaining batter. Serve hot with the vanilla coconut glaze.
WHOLE WHEAT BANANA BREAD PANCAKES — LET'S DISH RECIPES
From letsdishrecipes.com
Servings 6Estimated Reading Time 2 minsCategory BreakfastTotal Time 25 mins
BROWN SUGAR BANANA BREAD | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
5/5
HEALTHY BANANA BREAD WITH WHOLE WHEAT FLOUR RECIPES
From yummly.com
100% WHOLE WHEAT BANANA BREAD | KING ARTHUR BAKING
From kingarthurbaking.com
4.7/5 (228)Calories 180 per servingTotal Time 1 hr 20 mins
- Preheat your oven to 350°F. Lightly grease a 9" x 5" loaf pan., Mash the bananas with a potato masher or fork; or purée them in a blender or food processor., In a large bowl, beat together the butter and sugar until smooth.
- Beat in the honey and eggs., Add the flour, then the walnuts, stirring until smooth., Spoon the batter into the prepared pan, smoothing the top.
- Let it rest at room temperature for 10 minutes., Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning.
WHOLE WHEAT BANANA PANCAKES - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
4.7/5 (10)Estimated Reading Time 6 minsCategory BreakfastTotal Time 30 mins
- In a medium bowl, whisk the egg, milk, and banana together. Add brown sugar, yogurt, and vanilla extract. Stir until smooth.
- Make a well in the dry ingredients. Pour the wet ingredients into the dry ingredients and whisk by hand gently to combine the ingredients. Whisk until *just* combined, no more. A few lumps may remain.
- Heat a griddle or skillet over medium heat. Coat generously with butter or nonstick spray. Once hot, drop about 1/4 cup of batter on the griddle. Cook until the edges look dry and bubbles begin to form on the sides, about 1 minute. Flip and cook on the other side until cooked through, about 2 more minutes. Coat griddle/skillet again with butter for each pancake or batch of pancakes.
WHOLE WHEAT BANANA BREAD PANCAKES • PANCAKE RECIPES
From pancakerecipes.com
Ratings 1Total Time 20 minsCategory Breakfast, BrunchCalories 292 per serving
- On top of wet ingredients, add dry ingredients (flour, baking powder, baking soda, salt). Gently mix the dry ingredients together before stirring in to wet ingredients until just combined. Do not overmix.
BROWN SUGAR BANANA PANCAKES - CELEBRATING SWEETS
From celebratingsweets.com
5/5 (31)Total Time 20 minsCategory BreakfastCalories 347 per serving
- In a separate bowl, whisk mashed banana, butter, egg, buttermilk, brown sugar, and vanilla. Add the wet ingredients to the dry and stir with a rubber spatula until combined, being careful not to overmix.
- Heat a griddle or large skillet over medium-low heat and grease with butter. Drop the batter in approximately 1/3 cup portions onto the griddle, spreading out the batter to form even circles. Cook until bubbles begin to form (it might be hard to see the bubbles because the batter will be thick). Flip and continue cooking until cooked through (another couple minutes). Be careful not to turn up the heat too high, as you want the pancakes to cook slowly so that the outside doesn't cook faster than the inside. Serve hot with butter and syrup.
WHOLE WHEAT BANANA BREAD PANCAKES | AMBITIOUS KITCHEN
From ambitiouskitchen.com
4.9/5 (30)Calories 241 per servingCategory Breakfast, Dairy Free, Pancakes, Whole Grain
- In a separate large bowl, combine mashed banana, egg, vanilla and almond milk until smooth and well combined.
- Add dry ingredients to wet ingredients and mix until just combined. If the batter looks too thick add just a splash more milk.
- Lightly coat a large nonstick skillet or griddle with coconut oil or butter and place over medium heat. Drop batter by 1/4 cup onto skillet and spread out a bit with a spoon. Immediately add 5-7 chocolate chips to each pancake batter.
BANANA BREAD PANCAKES RECIPE - BUILD YOUR BITE
From buildyourbite.com
5/5 (3)Total Time 25 minsCategory BreakfastCalories 163 per serving
- Combine flour, baking powder, baking soda, sea salt, and cinnamon in a large bowl. Whisk to combine
- In a separate bowl, whisk together eggs, milk, mashed banana, brown sugar, yogurt, vanilla, and melted peanut butter, until combined
WHOLE WHEAT BANANA PANCAKES {100% WHOLE WHEAT} | LIFE MADE ...
From lifemadesimplebakes.com
Reviews 3Estimated Reading Time 5 minsServings 8Total Time 14 mins
PUBLIX 100% WHOLE GRAIN BREAD - ALL INFORMATION ABOUT ...
From therecipes.info
WHOLE WHEAT BROWN SUGAR BANANA BREAD PANCAKES | TASTY ...
From tastykitchen.com
VEGAN WHOLE WHEAT BANANA BEET MUFFINS RECIPE | EGGLESS COOKING
From egglesscooking.com
SOUR CREAM WHOLE WHEAT BREAD - RED TECHNOLOGIES
From red-technologies.blogspot.com
WHOLE WHEAT BROWN SUGAR BANANA BREAD PANCAKES ...
From keeprecipes.com
VITAMIX BANANA BREAD RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
WHOLE WHEAT BROWN SUGAR BANANA BREAD PANCAKES RECIPES
From tfrecipes.com
MY PATCHWORK QUILT: WHOLE WHEAT BROWN SUGAR BANANA …
From patriciaspatchwork.blogspot.com
WHOLE WHEAT BROWN SUGAR BANANA BREAD PANCAKES. | BANANA ...
From pinterest.com
SIMPLE WAY TO PREPARE FAVORITE PANCAKES (WHOLE WHEAT ...
From banana-breads.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #occasion #healthy #pancakes-and-waffles #breakfast #low-fat #dietary #low-sodium #low-cholesterol #healthy-2 #low-in-something #brunch #taste-mood #sweet
You'll also love