Whole Wheat Blender Pancakes Or Waffles Recipes
WHOLE WHEAT BLENDER PANCAKES
Tasty, tender, and fluffy whole wheat pancakes mixed in the blender for an easy morning meal and minimal clean up!
Provided by Marissa Allen
Categories Breakfast
Time 13m
Yield 10-12 pancakes
Number Of Ingredients 8
Steps:
- Add all the ingredients to the blender. Blend for 3-4 minutes or until smooth and all the flour is incorporated.
- Let the batter sit and settle for 2 minutes*
- Preheat griddle or skillet to medium heat. Butter or spray with nonstick spray.
- Spoon 1/4 C portions onto hot griddle. Cook for 2 minutes or until bubbles start to form. Flip.
100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
WHOLE WHEAT BLENDER PANCAKES
Whole Wheat Blender Pancakes - Use your blender to turn raw whole wheat into pancakes - the perfect breakfast!
Provided by Deborah Harroun
Categories Breakfast
Time 25m
Number Of Ingredients 6
Steps:
- Place 1 cup of the milk and the wheat in a blender. Blend until like mush, 2-3 minutes.
- Add the baking powder, salt, eggs, oil and remaining 1/2 cup of milk. Blend for about 2 more minutes.
- For each pancake, pour about 1/4 cup of batter onto a hot griddle that has been sprayed with nonstick cooking spray. Cook for 2 to 3 minutes, or until they start to bubble and look done around the edges. Flip and cook 1 to 2 minutes longer.
WHOLE WHEAT BLENDER PANCAKES
Steps:
- Combine the wheat berries/kernels and the buttermilk in a blender and blend on high for 3 minutes, until the mixture is smooth and thick.
- Add the 1/2 cup milk and continue to blend for 2 minutes. Add the remaining ingredients and blend until the batter is smooth.
- Cook the batter on a hot griddle for pancakes or in a waffle iron for, well, waffles!
Nutrition Facts : ServingSize 1 Pancake, Calories 155 kcal, Carbohydrate 17 g, Protein 5 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 55 mg, Sodium 396 mg, Fiber 3 g, Sugar 3 g
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- Add the whole grains to the blender along with 1 cup of buttermilk, and blend for at least one minute until the whole grains are completely pulverized and the mixture is smooth. Add additional buttermilk if needed to maintain the vortex. (See video.)
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