Whole Wheat Biscuits With Flax Oamc Option Also Recipes

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WHOLE WHEAT BISCUITS WITH FLAX (OAMC OPTION ALSO!)



Whole Wheat Biscuits With Flax (Oamc Option Also!) image

I finally perfected my baking powder biscuits recipe to accomodate whole wheat flour and flax seed. It took me awhile as straight substitutions didn't work well and the measurements were weird (5.3333 TBL, etc). I finally got the taste, texture and measurements down (for our tastes at least!) I use 'White-Whole-Wheat-Flour' by King Arthur Flours in the below recipe. I buy Ground Flax Seed from Costco (40 oz jar only $10). I use dry nonfat milk in my baking (cheaper and more convenient). If you don't have any on hand just substitute a little more than 2/3 C of fresh skim milk. My directions are using a Kitchen Aid Stand Mixer as that is what I always use when making my biscuits. Obviously you can adapt to your own mixing method. For OAMC-This recipe easily doubles. Form the biscuit dough into the flatten balls and place on a greased cookie sheet and place in the freezer. Once frozen, then place the dough into ziploc bags for freezer storage. You can then throw the frozen biscuits directly into the preheated 450 degree oven. They will take approximately 2-3 minutes longer to bake.

Provided by Chohertz

Categories     Breads

Time 24m

Yield 8 biscuits, 4 serving(s)

Number Of Ingredients 7

2 cups white whole wheat flour
4 teaspoons baking powder
1/2 teaspoon salt
1/3 cup nonfat dry milk powder
1/4 cup ground flax seeds
4 tablespoons unsalted butter (cut in small cubes)
2/3 cup water

Steps:

  • -Preheat oven to 450 degrees and grease 8X8 inch square baking pan.
  • -Mix together the flour, baking powder, salt, nonfat milk powder, and flax seed in the bowl of your mixer.
  • -Add the butter and mix with the paddle attachment on your mixer. Mix until the butter is a little larger than pea sized pieces.
  • -Add the water while the mixer is running. Once batter starts clinging to paddle it is done. You can always add a little more water at a time in case it is a dry day.
  • -Scoop out the dough about 1/4 Cup at a time and form into a ball into your hand. Flatten out the dough ball and place in pan.
  • -Bake for 12 minutes or until just turning golden brown on top.

WHOLE WHEAT BUTTERMILK BISCUITS



Whole Wheat Buttermilk Biscuits image

The whole wheat gives these biscuits a nutty flavor. Patting and folding the dough makes the biscuits flaky too.

Provided by Ceezie

Categories     Breads

Time 1h12m

Yield 12 biscuits

Number Of Ingredients 7

2 cups whole wheat flour, divided
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
6 tablespoons cold butter, cut into small pieces
3/4 cup buttermilk
2 tablespoons buttermilk (plus more if needed)

Steps:

  • Preheat oven to 450°F Combine 1 3/4 cups flour, baking powder, baking soda and salt in a medium bowl; whisk together. Add butter, toss with your fingers to coat with flour, and rapidly pinch and fluff butter into flour with your fingertips to make small flakes. Work quickly to keep butter firm.
  • Add buttermilk; stir well with a fork until the dough gathers into one large lump. Drizzle in additional droplets of buttermilk if necessary.
  • Scrape dough onto a flat surface sprinkled with remaining 1/4 cup flour. Roll dough to coat with flour, then pat out into a rough rectangle about 1/2-inch-thick and fold it in thirds. Repeat the patting and folding. Pat dough into a thickness of 1 inch. Dip a 2-inch round cutter into flour and stamp out biscuits, coating the cutter with flour before each stamping. Place biscuits, top sides up, on a heavy ungreased baking sheet about 1 inch apart.
  • Bake 10 to 12 minutes, until biscuits are golden brown. Makes 12 biscuits.
  • Note: These are really good with honey butter. To make honey butter, put approximately equal amounts of honey and soft butter into a small bowl and whip with a fork until smooth.

Nutrition Facts : Calories 126.4, Fat 6.4, SaturatedFat 3.8, Cholesterol 16, Sodium 253.4, Carbohydrate 15.4, Fiber 2.1, Sugar 0.9, Protein 3.3

HEALTHY BISQUICK MIX (WHOLE WHEAT & NO TRANS FATS)



Healthy Bisquick Mix (Whole Wheat & No Trans Fats) image

Make and share this Healthy Bisquick Mix (Whole Wheat & No Trans Fats) recipe from Food.com.

Provided by CASNAVY

Categories     High In...

Time 10m

Yield 5 1/2 cups, 44 serving(s)

Number Of Ingredients 5

4 cups whole wheat flour (freshly ground)
2 1/2 tablespoons baking powder (non-aluminum)
1/2 tablespoon sea salt
3/4 cup powdered milk (organic)
1/2 cup canola oil or 1/2 cup safflower oil

Steps:

  • 1. Combine dry ingredients well in a large bowl.
  • 2. Rub in the oil with fingers to make fine crumbs.
  • 3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
  • See may other recipes that use this biquick mix:.
  • Impossible Taco Pie.
  • Impossible Quiche.
  • Impossible Pumpkin Pie.

WHOLE WHEAT HONEY FLAX BISCUITS



Whole Wheat Honey Flax Biscuits image

After you've had these biscuits you'll never want a fast food biscuit again! I make a huge batch of these once a month, then thaw out two each day for breakfast.

Provided by Mrs. McSmith

Categories     Breads

Time 25m

Yield 12 biscuits, 12 serving(s)

Number Of Ingredients 7

1 1/2 cups whole wheat flour
1/4 cup all-purpose flour
1/4 cup flax seed meal
1 tablespoon baking powder
2 tablespoons Smart Balance Omega Plus
1 cup buttermilk
1/4 cup sugar-free honey

Steps:

  • Sift dry ingredients together. Cut in Smart Balance with a pastry blender. Add milk and honey, mix quickly.
  • Knead dough for a few minutes.
  • Divide into 12 portions and place on a lightly oiled baking sheet.
  • Bake in a 425°F oven 12 to 15 minutes until lightly browned.

Nutrition Facts : Calories 95.5, Fat 3.2, SaturatedFat 0.7, Cholesterol 1.3, Sodium 129.9, Carbohydrate 14.7, Fiber 2.3, Sugar 1.1, Protein 3.4

WHOLE WHEAT BISCUITS



Whole Wheat Biscuits image

Make and share this Whole Wheat Biscuits recipe from Food.com.

Provided by Derf2440

Categories     Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
2 tablespoons margarine or 2 tablespoons butter
1 cup skim milk
1/4 teaspoon basil
1/4 teaspoon cilantro
1 teaspoon dried parsley

Steps:

  • Combine flours, baking powder and salt in a bowl.
  • Cut in margarine with a pastry blender or 2 knives.
  • Add milk, mix quickly.
  • Turn out onto a floured board.
  • Knead 6 to 8 times.
  • Roll 1/4 inch thick.
  • Cut into 12, 2 inch round biscuits or into wedges or squares.
  • Place on a lightly greased baking sheet.
  • Bake in a 425°F oven 12 to 15 minutes until lightly browned.
  • For herb biscuits, add basil, thyme and parsley to dry ingredients.
  • (These make great dumplings).

50% WHOLE WHEAT BISCUITS



50% Whole Wheat Biscuits image

Make and share this 50% Whole Wheat Biscuits recipe from Food.com.

Provided by Amethyst42

Categories     Breads

Time 22m

Yield 10 biscuits

Number Of Ingredients 6

1 cup whole wheat flour
1 cup white flour
4 teaspoons baking powder
3/4 teaspoon sea salt
1/2 cup butter (cold)
3/4 cup milk (cold)

Steps:

  • Put flour, baking powder, and salt in a food processor and pulse to mix.
  • Cut the butter into chunks, drop on top of the flour mix, and pulse again, several short bursts, until it is in bits the size of split peas.
  • Sprinkle 1/2 cup of the cold milk over the mixture, and pulse. Add a little more milk and pulse again, continuing until the mix just comes together into a ball.
  • Wrap the dough in wax paper or plastic wrap, and refrigerate for 1/2 hour.
  • Roll out the dough to 1/2", and cut into circles with an average-size coffee cup (flour the rim), or your favourite cutter.
  • Bake at 450 on an ungreased baking sheet for approximately 10-12 minutes.

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