Whole Wheat Banana Pancakes Or Waffles Recipes

100% WHOLE WHEAT PANCAKES

Steps:

• Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
• Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

WHOLE WHEAT WAFFLES

Steps:

• Preheat your waffle iron.
• In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
• Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
• When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 - 4 minutes each).
• Keep waffles warm until you finish cooking all of them. Top with pure maple syrup and fruit. Enjoy!

WHOLE WHEAT BANANA PANCAKES

Steps:

• If you're using an electric skillet, preheat it to 350 degrees Fahrenheit now. In a medium bowl, combine the flour, baking powder, cinnamon and salt. Whisk to blend.
• In a smaller bowl, combine the milk, mashed banana, egg, maple syrup, butter and vanilla. Whisk until blended. Pour the liquid mixture into the flour mixture and mix just until combined.
• If you are not using an electric skillet, heat a heavy cast iron skillet or nonstick griddle over medium-low heat. You're ready to start cooking pancakes once a drop of water sizzles on contact with the hot surface. If necessary, lightly oil the cooking surface with additional butter or coconut oil, carefully wiping up excess with a paper towel (nonstick surfaces likely won't require any oil).
• Using a 1/3-cup measuring cup, scoop the batter onto the hot skillet, leaving a couple of inches around each pancake for expansion. Cook until small bubbles form on the surface of the pancakes, 2 to 3 minutes (you'll know it's ready to flip when about 1/2-inch of the perimeter is matte instead of glossy).
• Flip the pancakes, then cook until lightly golden on both sides, 1 to 2 minutes more. Repeat the process with the remaining batter, adding more butter or oil and adjusting the heat as necessary.
• Serve immediately or keep warm in a 200 degree Fahrenheit oven. If desired, top individual servings with a spread of peanut or almond butter and/or sliced bananas, and serve with more maple syrup or honey on the side.
• Leftover pancakes can be stored in the refrigerator for up to 3 days, or frozen for up to 3 months. To reheat, stack leftover pancakes and wrap them in a paper towel before gently reheating in the microwave.

WHOLE WHEAT BANANA WAFFLES

Steps:

• Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
• Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
• Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.

WHOLE GRAIN WAFFLES

Steps:

• To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
• Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
• In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
• Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
• Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
• Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

BANANA WAFFLES

Steps:

• Preheat waffle iron. Stir together flour, baking powder, salt, sugar, and nutmeg.
• Beat egg yolks in another bowl with milk and vanilla. Stir in the flour mixture until blended. Stir in mashed bananas and butter.
• Make waffles in waffle iron. Top with sliced bananas and maple syrup. Or melted chocolate. Or whipped cream. Or honey. Or hell, ice cream- whatever you want!

BEST BANANA WAFFLES

Steps:

• Preheat your waffle iron according to manufacturer's instructions.
• In a medium mixing bowl, add the banana and use a fork to mash very well.
• Add the oil and eggs, and beat to combine well.
• Add the flour, baking powder, salt, sugar, and cinnamon to the bowl, and stir until just combined.
• Add the milk and stir until just combined.
• Make the waffles according to the directions that came with your waffle iron.
• When one waffle is done, let it rest on a wire wrack, taking care not to stack the waffles (the steam they produce makes them soggy if you stack them on a plate).
• Serve hot with your favorite toppings such a maple syrup, buttermilk syrup, sliced bananas, pecans, whipped cream, or even chocolate sauce, Nutella, or peanut butter on top.

WHOLE WHEAT BANANA PANCAKES

Steps:

• Combine flour, baking powder, cinnamon, salt, nutmeg, and ginger in a large bowl.
• Combine milk, egg yolks, melted butter, honey, and vanilla in a medium bowl. Stir into the flour mixture and mix briefly to form a lumpy batter.
• Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold into the pancake batter. Gently fold in bananas and walnuts.
• Heat vegetable oil in a skillet over medium heat. Working in batches, pour or scoop 1/4 cupfuls batter onto the hot surface and cook until golden brown, 2 to 3 minutes per side.