Whole Grain Waffles With Blackberry Sauce Recipes

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WHOLE GRAIN WAFFLES



Whole Grain Waffles image

These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).

Provided by Cookie and Kate

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 cup whole wheat flour (you can also use spelt, rye, cornmeal or buckwheat)
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (make your own: add 2 tablespoons of vinegar or lemon juice to 2 cups milk, and let sit for 5 minutes)
3 eggs
1 tablespoon maple syrup (or honey)
1/4 cup (1/2 stick) butter (original recipe called for one full stick of butter)
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract

Steps:

  • To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
  • Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
  • In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
  • Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
  • Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
  • Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg

WHOLE-GRAIN WAFFLES



Whole-Grain Waffles image

A perennial breakfast favorite, these tasty waffles are good for you too!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 15m

Yield 3

Number Of Ingredients 8

1/2 cup Gold Medal™ all-purpose flour
1/2 cup Gold Medal™ whole wheat flour
1/2 cup quick-cooking oats
1 teaspoon baking powder
1 1/4 cups fat-free (skim) milk
1/4 cup fat-free egg product or 1 egg
1 tablespoon vegetable oil
Powdered sugar, if desired

Steps:

  • Heat nonstick waffle maker. In large bowl, mix all-purpose flour, whole wheat flour, oats and baking powder.
  • In small bowl, mix milk, egg product and oil until well blended. Add to flour mixture all at once; stir just until large lumps disappear.
  • Spread batter in hot waffle maker; bake until waffle is golden brown and steaming stops. Sprinkle with powdered sugar.

Nutrition Facts : Calories 270, Carbohydrate 45 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 5 g

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 1/4 cups all-purpose flour
3/4 cup rolled oats
1/4 cup firmly packed light brown sugar
2 tablespoons wheat germ
4 teaspoons baking powder
1 teaspoon ground cinnamon
Pinch fine salt
2 large eggs
1 1/2 cups milk
1/4 cup unsalted butter, melted
1/4 cup peanut or walnut oil
Maple syrup

Steps:

  • Preheat a waffle iron to medium-high.
  • Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
  • Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
  • Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.

Provided by Michelle Ramey

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 6

Number Of Ingredients 12

2 eggs, beaten
1 ¾ cups skim milk
¼ cup canola oil
¼ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
½ cup flax seed meal
¼ cup wheat germ
¼ cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
¼ teaspoon salt

Steps:

  • In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
  • Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g

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