WHOLE GRAIN SOURDOUGH BAGELS
These whole grain sourdough bagels hit what I think is the most important characteristic of bagels. They're chewy. The inside has just the right density and texture, and the "skin" is thick and malty. On top of that, the bagels are full of the fiber, flavor, and nutrients of whole grain heritage wheat flours, and the leavening is sourdough without a very long process. Give them a try and you'll be hooked.
Provided by Melissa Johnson
Categories Recipes
Time 1h48m
Yield 12
Number Of Ingredients 9
Steps:
- Early Morning Day 1: Starter Prep
- Feed 40g sourdough starter with 80g whole grain flour and 80g water. Let it ripen in a warm spot until at least doubled. This should take 4-6 hours. If you don't have a warm spot, do a 70:70:70 feed; and if you prefer to prep the starter the night before, use cool water and a higher feeding ratio, for example 20:90:90.
- Midday Day 1: Mixing and Fermenting
- Combine all the ingredients in the bowl of a stand mixer with a dough hook. Mix for about 5 minutes at low speed. The dough should be stiffer than pizza dough but not as dry as pasta dough. If you don't have a stand mixer, after combining the ingredients, knead the dough by hand for about 5 minutes.
- Lightly oil your bowl or bucket, place the dough inside, cover and let it rise until it has expanded by 75-100% (see the photo below). My dough took 5 hours in a warm lit-oven, but at cooler kitchen temps, your dough may need 8-10 hours. In the case of a cold environment, prepping the starter the night before and mixing in the morning may work best.
- Evening Day 1: Shaping (see the video above)
- Prep a large baking sheet with parchment paper and a dusting of flour.
- Scrape your dough out of its bowl or bucket onto a lightly oiled work surface. Fold the dough into a thick tube and roll it to about 24 inches in length.
- Cut the dough tube into 12 pieces.
- Roll each piece into a ball, and then roll all the balls into tubes, de-gassing the dough as much as possible.
- Wrap each tube around your palm and roll the seams on your work surface to seal and even out the bagel diameter.
- Lay the bagels on your baking sheet and cover with plastic wrap.
- Day 1 into Day 2 Overnight: Final Proof
- Unlike yeast-leavened dough, some room temperature proofing is needed before refrigerating the this sourdough bagel dough. Let the shaped bagels rise at room temperature for about 1 hour and then refrigerate the baking sheet overnight. In a warm kitchen, 40 minutes at room temperature before retarding might be sufficient. If you prefer to boil and bake the bagels on Day 1, plan for a room temperature final proof of 1 1/2 to 2 hours.
- Day 2: Stove and Oven Prep
- Preheat your oven to 500F with a baking stone or steel on the middle shelf for at least 30 minutes.
- Set 3 to 4 quarts of water to boil in a large pot.
- Soak your bagel boards for at least 10 minutes by laying them inside a rimmed baking sheet and filling it with water.
- Prepare dishes with seeds or any other bagel toppings you'd like to use.
- When the water is boiling and the preheat is complete, add the barley malt syrup to the water and stir.
- Remove the bagel dough from the refrigerator and remove the bagel boards from the water. Place the boards near your topping dishes, burlap-side up.
- Place a bowl of ice water near your toppings to quickly dunk the bagels in between the boiling and the topping. You can skip this step if your hands are relatively impervious to high temperatures and you adequately drain water off each bagel.
- Day 2: Boiling and Baking
- Transfer three bagels to the boiling water and boil for 1 minute on each side, using your bagel scoop to flip them.
- Remove the bagels from the boiling water and place them in the ice water.
- Lay a drained bagel on the topping of your choice, and then carefully transfer it to a bagel board, topping side down.
- Repeat this until you have six prepped bagels divided between two bagel boards.
- Load the bagel boards into your oven and bake for 4 minutes.
- Carefully turn the bagels over by lifting and flipping the boards so the bagels are now topping side up and baking directly onto the hot stone.
- Continue baking for 14 minutes more.
- Re-soak the boards and begin boiling and topping the next six bagels during this time so that when you remove the first batch from the oven, the next batch is ready to load.
- Cooling and Storage
- Let the bagels cool on a rack about 30 minutes before serving.
- The bagels can be stored in beeswax, paper, or plastic bags.
- After a couple of days, it's best to freeze the bagels. I like to pre-cut them in half and defrost directly in the toaster.
More about "whole grain sourdough bagels recipes"
SIMPLE HOMEMADE SOURDOUGH BAGEL RECIPE - THE FLOUR BARN …
From theflourbarnhomestead.com
SUN DRIED TOMATO SOURDOUGH - CRAVE THE GOOD
From cravethegood.com
HOMEMADE WHOLE WHEAT SOURDOUGH BAGELS - LYNN'S …
From lynnswayoflife.com
HOMEMADE SOURDOUGH CINNAMON RAISIN BAGELS RECIPE
From simplicityandastarter.com
SOURDOUGH DISCARD RECIPES - SAVORING THE GOOD®
From savoringthegood.com
SOURDOUGH BAGELS - CRAVE THE GOOD
From cravethegood.com
SOURDOUGH BAGELS - EASY OVERNIGHT! - LITTLE SPOON FARM
From littlespoonfarm.com
SOURDOUGH WHOLE WHEAT BAGELS - COUNTRY AT HEART …
From countryatheartrecipes.com
BEST SOURDOUGH BAGELS (SOFT, CHEWY, EASY!) - THE …
From theclevercarrot.com
SOURDOUGH WHOLE WHEAT BAGELS RECIPE - GOLDEN STATE …
From goldenstategrains.com
WHOLE WHEAT SOURDOUGH BAGELS - ABERLE HOME
From aberlehome.com
WHOLE WHEAT SOURDOUGH BAGELS - THE BAKED COLLECTIVE
From bakedcollective.com
WHOLE WHEAT SOURDOUGH BAGELS – DISCARD OR ACTIVE …
From thesweetsimplethings.com
HOMEMADE SOURDOUGH EVERYTHING BAGELS - PIES AND TACOS
From piesandtacos.com
SOURDOUGH BAGELS RECIPE - KING ARTHUR BAKING
From kingarthurbaking.com
SOURDOUGH BAGELS RECIPE - THE SPRUCE EATS
From thespruceeats.com
HOW TO MAKE SOURDOUGH BAGELS - AN OREGON COTTAGE
From anoregoncottage.com
HONEY WHOLE WHEAT SOURDOUGH BAGELS - EASY TO MAKE …
From cinnamonshtick.com
HOMEMADE SOURDOUGH BAGELS - FARMHOUSE ON BOONE
From farmhouseonboone.com
WHOLE WHEAT BAGELS RECIPE - KING ARTHUR BAKING
From kingarthurbaking.com
SOURDOUGH BAGELS - NOURISHED KITCHEN
From nourishedkitchen.com
SOURDOUGH PUMPKIN BAGELS WITH CINNAMON CRUNCH TOPPING
From bakingwithbutter.com
EASY, OVERNIGHT SOURDOUGH BAGEL RECIPE - THAT SOURDOUGH GAL
From thatsourdoughgal.com
SOURDOUGH DISCARD CRESCENT ROLLS - MAKE IT DOUGH
From makeitdough.com
THE BEST SOURDOUGH BAGELS RECIPE | EASY AND HOMEMADE
From therosehomestead.com
SOURDOUGH DISCARD PRETZELS - SWEET AND SAVORY MORSELS
From sweetandsavorymorsels.com
WHOLE WHEAT SOURDOUGH BAGELS WITH FRESHLY MILLED …
From alyonascooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love