Whole Grain Pasta With Mushrooms Asparagus And Favas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE-GRAIN PASTA WITH MUSHROOMS, ASPARAGUS AND FAVAS



Whole-Grain Pasta With Mushrooms, Asparagus and Favas image

Pasta companies have made great strides when it comes to whole-grain pasta. On the small scale, Community Grains in Northern California is producing some excellent pasta with its amazing whole-wheat flour, and on the larger commercial scale, companies like Barilla are selling better and better products. I used Barilla penne for this springtime mix.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10

2 pounds fava beans, shelled
1 pound asparagus
2 tablespoons extra virgin olive oil
1 shallot, minced
1/2 pound wild mushrooms, quartered or sliced, or creminis, quartered if small, sliced if large
2 garlic cloves or 1 small bulb green garlic, minced
Salt to taste
4 large basil leaves, torn into small pieces or cut in slivers
3/4 pound whole-wheat pasta, such as penne or fusilli
Freshly grated Parmesan for serving

Steps:

  • Begin heating a large pot of water while you shell the favas. Fill a bowl with cold water. When the water comes to a boil, salt generously and add the asparagus. Blanch thin stalks for 3 minutes, thicker ones for 4 to 5. Transfer to the cold water, drain and cut into 1-inch pieces. Set aside.
  • Bring the water back to a boil and add the favas. Boil 3 to 5 minutes, depending on the size of the beans. Drain and transfer immediately to the cold water. Allow the beans to cool for several minutes, then slip off their skins by pinching off the eye of the skin and squeezing gently.
  • Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet and add the shallot. Cook, stirring, until translucent, 2 to 3 minutes, and add the mushrooms. Cook, stirring often, until the mushrooms have begun to soften and sweat, about 3 minutes, and add the garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add salt and pepper to taste. Continue to cook, stirring, until the mushrooms are tender, fragrant and juicy, another 2 to 3 minutes. Stir in the asparagus and favas and remove from the heat but keep warm.
  • Bring the water in the pot back to a boil and add the pasta. Cook al dente, using the timing instructions on the package as a guide but checking the pasta a minute before the time indicated is up. When the pasta is ready, use a ladle to transfer 1/2 cup of the pasta cooking water to the pan with the vegetables and another 1/2 cup to a bowl, in case you want more to moisten the mixture. Drain the pasta and toss at once with the vegetables and basil. Add more of the cooking water if desired. Serve hot, passing the Parmesan at the table.

Nutrition Facts : @context http, Calories 438, UnsaturatedFat 5 grams, Carbohydrate 80 grams, Fat 7 grams, Fiber 17 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 811 milligrams, Sugar 18 grams

BRAISED HALIBUT WITH ASPARAGUS, BABY POTATOES AND SAFFRON



Braised Halibut With Asparagus, Baby Potatoes and Saffron image

The whole dish is incredibly easy and follows a classic sear and simmer braising procedure: Sear the fish and set aside, sauté the aromatics, simmer the potatoes until tender, then gently simmer the fish and asparagus with the potatoes until done. Don't add more than a pinch of salt to the water when cooking the potatoes, otherwise the reduced broth will be too salty.

Provided by Martha Rose Shulman

Categories     dinner, lunch, main course

Time 35m

Yield 4 servings

Number Of Ingredients 11

1/2 teaspoon saffron threads
2 tablespoons lightly toasted almonds
2 garlic cloves, green shoots removed, or 4 green garlic cloves
2 anchovies, rinsed
Salt and black pepper to taste
2 tablespoons extra-virgin olive oil
4 5- to 6-ounce halibut fillets
1 pound baby potatoes, cut in 3/4-inch pieces, or small potatoes, halved and sliced about 3/4-inch thick
3/4 pound asparagus, trimmed and cut in 2-inch lengths
2 tablespoons minced parsley
2 tablespoons minced basil

Steps:

  • Crush saffron threads between your fingers and place in a small bowl or ramekin. Add 1 tablespoon warm water and set aside.
  • In a mortar and pestle, pound together almonds, garlic and anchovies along with a pinch of salt into a paste. Set aside.
  • In a heavy straight-sided skillet or wide saucepan, heat olive oil over medium-high heat. Season fish with salt and pepper. When oil is hot, sear fish for 1 minute on each side. Remove to a plate or platter.
  • Reduce heat to medium and add anchovy paste to pan. Cook, stirring and scraping bottom of pan, until garlic is fragrant, 30 seconds to a minute. Stir in 3 cups water and stir to deglaze bottom of pan. Add potatoes and a pinch of salt. (Don't salt to taste now or broth will become too salty when reduced later.) Bring to a boil. Add saffron with soaking water, reduce heat, cover and simmer until potatoes are just tender, 10 to 15 minutes.
  • Carefully add seared halibut fillets and asparagus to pan. Tip in any liquid that has accumulated on the plate or platter, and bring back to a bare simmer. Cover and poach gently for 5 minutes, or until fish is opaque and asparagus is tender. With a slotted spoon or tongs, carefully remove fish fillets to 4 warm wide soup bowls. If necessary, simmer asparagus for another minute or 2. It should be tender but not too soft.
  • Divide potatoes and asparagus among the bowls. Turn up heat and reduce liquid in pan by half, stirring. Taste and adjust seasoning. Stir in parsley and basil and simmer 20 to 30 seconds. Spoon broth over fish and vegetables and serve.

Nutrition Facts : @context http, Calories 340, UnsaturatedFat 9 grams, Carbohydrate 25 grams, Fat 11 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 868 milligrams, Sugar 3 grams

FETTUCCINE WITH MUSHROOMS AND ASPARAGUS



Fettuccine with Mushrooms and Asparagus image

Provided by Michael Lomonaco

Categories     Cheese     Dairy     Mushroom     Nut     Pasta     Vegetable     Vegetarian     Quick & Easy     Asparagus     Spring     Noodle

Yield Serves 6 to 8 as an appetizer or 4 as a main course

Number Of Ingredients 13

Fine sea salt and freshly ground black pepper
1/4 cup extra virgin olive oil
1/4 cup red onion cut into small dice
1/4 teaspoon crushed red pepper flakes, plus more to taste
1/2 pound cremini mushrooms, wiped clean with a damp cloth and thinly sliced
1/2 cup homemade vegetable stock or store-bought, low-sodium vegetable broth
1/2 pound thin or pencil asparagus, thinly sliced on the bias, tip end left about 1 1/2 inches long
3/4 cup heavy cream
3 tablespoons pine nuts
1 pound dried fettuccine or pappardelle
2 tablespoons shredded basil
3 tablespoons unsalted butter
1/4 cup freshly grated Parmigiano-Reggiano

Steps:

  • 1. Bring 6 quarts water to a boil in a large, heavy-bottomed pot over high heat, then add 2 tablespoons salt.
  • 2. While waiting for the water to boil, heat the oil in a sauté pan over medium heat. Add the onion and pepper flakes and sauté quickly to keep the ingredients from scorching. Add the mushrooms, season with salt and pepper, and sauté until the mushrooms darken slightly in color and are softened but still holding their shape, about 5 minutes. Add the broth and asparagus and cook, stirring gently, for 2 minutes. Stir in the cream, immediately reduce the heat to keep it from scorching, and cook for several minutes.
  • 3. Meanwhile, toast the pine nuts in a sauté pan over low heat, shaking the pan, just until they are warm and fragrant, about 2 minutes.
  • 4. Add the pasta to the boiling water and cook until al dente, 7 to 9 minutes from the time the water returns to a boil (10 minutes if you are using pappardelle).
  • 5. Add the basil, butter, pine nuts, and cheese to the pan with the mushrooms and toss well.
  • 6. Reserve a cup or so of the pasta's cooking liquid, then drain the pasta and add it to the pan with the mushrooms, asparagus, and sauce. If the sauce seems too dry, stir in a few tablespoons of the reserved pasta water. Toss, taste, and adjust the seasoning with salt, pepper, and more pepper flakes if necessary.
  • 7. Present the pasta in a bowl and serve family style from the center of the table, or divide among individual plates.
  • Your Nightly Specials
  • Mushrooms: Instead of using the cremini, use 1 cup dried porcini mushrooms.
  • Dried Mushrooms: Dried mushrooms like porcini, morel, and chanterelle offer a quick way to add flavor to cooking and are especially useful in the off season or winter months. Always rinse dried mushrooms under cold running water to remove any lingering dirt and sand, then reconstitute them in hot water for 20 minutes, drain, and strain the liquid. Save the liquid for soups and sauces. Keeping a small packet of dried mushrooms, which costs just a few dollars, in your pantry will five earthy flavor on demand.
  • Use a spice grinder to grind dried porcini to a powder. This seasoning powder will very economically make a full pot of risotto taste like a much more costly version, something many restaurants do to make flavors pop. Add 1 tablespoon to the finished mushrooms for a powerful and full flavor at an economical price.
  • Porcini Mushrooms: Fresh porcini are among the most delicious of mushrooms. When they are available each fall, by all means use them, although they are expensive and need to be cooked as quickly as possible because they are highly perishable.
  • Add 1/2 cup of blanched and shocked fresh or frozen peas, spincach, and/or broccoli buds.
  • Toss some shredded, leftover roasted turkey or duck meat into the pan along with the cooked pasta.

ASPARAGUS SOUP WITH SHRIMP



Asparagus Soup With Shrimp image

Provided by Moira Hodgson

Categories     quick, project, appetizer, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 11

3 pounds asparagus
2 tablespoons unsalted butter
1 tablespoon olive oil
3 leeks, sliced
2 shallots, minced
1 pound small shrimp
Juice of 1/2 lemon
3 cups chicken stock
2 cups water
Coarse salt and freshly ground pepper to taste
2 tablespoons chopped fresh basil leaves

Steps:

  • Cut the tough stalk ends off the asparagus and discard them. Cut the asparagus into one-inch pieces.
  • In a heavy saucepan, melt the butter with the oil and cook the leeks and shallots until they are soft. Add shrimp, in their shells, and cook until they are pink but still juicy (do not overcook them). Remove the shrimp with a slotted spoon, cool, peel and devein them. Sprinkle with lemon juice and set the shrimp aside.
  • Add the chicken stock and water with the asparagus and simmer it for 15 minutes or until it is tender. Puree the mixture in a blender and return it to the saucepan. Season to taste with salt and pepper and heat through over moderate heat.
  • In a separate pan, warm the shrimp. Pour soup into six bowls and add shrimp to each serving and sprinkle with basil leaves. Serve hot.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 5 grams, Carbohydrate 25 grams, Fat 9 grams, Fiber 7 grams, Protein 20 grams, SaturatedFat 3 grams, Sodium 1349 milligrams, Sugar 10 grams, TransFat 0 grams

More about "whole grain pasta with mushrooms asparagus and favas recipes"

WHOLE-GRAIN PASTA WITH MUSHROOMS, ASPARAGUS AND FAVAS ...
whole-grain-pasta-with-mushrooms-asparagus-and-favas image
2013-04-24 2. Bring the water back to a boil and add the favas. Boil 3 to 5 minutes, depending on the size of the beans. Drain and transfer immediately to the cold water.
From nytimes.com
Estimated Reading Time 3 mins


GIADA'S EASY PASTA WITH MUSHROOMS AND ASPARAGUS | FN DISH ...
giadas-easy-pasta-with-mushrooms-and-asparagus-fn-dish image
Giada's 30-Minute Pasta with Mushrooms and Asparagus — Meatless Monday The usual standbys, like marinara and Alfredo sauces, may be go-to picks for dressing …
From foodnetwork.com
Estimated Reading Time 2 mins


SPRING RAGOUT RECIPE - 101 COOKBOOKS
spring-ragout-recipe-101-cookbooks image
2008-04-24 fine grain sea salt 1 bunch thin asparagus, cut into 1/2-inch segments 1 1/2 cups peas, freshly shelled or frozen zest of one lemon splash of cream pecorino cheese (Parmesan would be a fine alt.) edible flowers for garnish (totally optional) …
From 101cookbooks.com


MYWW PURPLE ZERO POINT FOOD LIST - RECIPE DIARIES
myww-purple-zero-point-food-list-recipe-diaries image
I love how the Purple Plan has potatoes and whole-grain pasta listed as a zero point food. If you are worried about overeating that type of food on this plan don’t be. That is what a food scale and portioning are for! Just have common sense about it as well …
From recipe-diaries.com


10 BEST SPELT PASTA RECIPES | YUMMLY
10-best-spelt-pasta-recipes-yummly image
Pesto Chicken Pasta with Apple & Walnuts Roza's Homemade Sauces. chicken breast, walnuts, green apple, pepper, salt, spelt pasta. Meyer Lemon Ginger Garlic Turmeric Curry Pasta-Potato Soup Healthy. Happy. Life. vegetable broth, turmeric, spelt pasta, …
From yummly.com


15 INSPIRING SPRING RECIPES | 101 COOKBOOKS

From 101cookbooks.com
Estimated Reading Time 5 mins
  • Avocado Asparagus Tartine - (101 Cookbooks) An excellent impromptu springtime lunch tartine: avocado smeared across toasted day-old slabs of sesame bread, layered with arugula and garlicky caraway asparagus + toasted pepitas.
  • An Amazing Vegetarian Paella - (101 Cookbooks) A much-loved vegetarian paella recipe. And, for this veg-centric, California-inspired take on the Spanish classic, you don't need a special pan.
  • A Simple Asparagus Soup - (101 Cookbooks) A simple asparagus soup - fresh asparagus, new potatoes, a bit of green curry paste, and coconut milk are pureed to make this spring favorite.
  • Sriracha Rainbow Noodle Salad - (101 Cookbooks) This is a noodle salad you'll crave every day. A radiant, color-flecked tangle of noodles, cabbage, shredded carrots, pickled sushi ginger, and an abundance of cilantro, basil, and scallions.
  • Roasted Strawberries - (101 Cookbooks) A delicious argument for roasting strawberries - juices from the roasting berries combine with maple syrup, port adds a surprise hint of booziness, and the balsamic delivers a dark bass note.
  • How to Dry herbs - (101 Cookbooks) This is the time of year I find myself drying herbs. In part, it is because I tend to come across special, unusual varietals in the spring and summer - caraway thyme, pineapple sage, fresh coriander.
  • Garlic Lime Lettuce Wraps - (101 Cookbooks) Ginger and garlic tempeh rice, folded into lime-spiked lettuce wraps with lots of herbs, cucumber, and carrots.
  • Homemade Strawberry Almond Milk - (101 Cookbooks) A creamy, fresh homemade strawberry almond milk recipe. It really is as good as it sounds.
  • Olive Oil Braised Spring Vegetables - (101 Cookbooks) Back in the late 90's Vogue Entertaining + Travel was the Australia-based magazine I splurged for any time I came across it on the news stand.
  • A Few Words on How to Cook Artichokes - (101 Cookbooks) A primer on how to cook artichokes, particularly the baby ones. A lot of people are intimidated by the process, or they think it's not worth the effort.


PASTA PRIMAVERA (PASTA WITH SPRING VEGETABLES) RECIPE
2017-05-22 Its name literally means "spring pasta," but too many versions of the ubiquitous Italian-American dish pasta primavera contain little if any green spring produce. This recipe fixes that, coating a mixture of bright vegetables, like asparagus shoots, English peas, fava beans, and broccolini, in a creamy but light sauce made with crème fraîche.
From seriouseats.com
3/5 (2)
Category Mains, Quick Dinners
Cuisine Italian
Total Time 1 hr


50 BEST VEGAN RECIPES - 101 COOKBOOKS
2020-09-03 Keep whisking until the mixture really thickens. Set aside. Bring a medium saucepan of water to a boil, salt well, and cook the broccoli until it brightens and becomes a bit tender, just a minute or two. Drain. In a large bowl gently toss the broccoli, chives, pinenuts, and arugula with the olive oil.
From 101cookbooks.com
4.8/5 (6)
Category Main Course
Cuisine Vegan
Total Time 15 mins


MAIN DISH SALADS - SUNSET MAGAZINE
2010-03-29 Recipe: Shrimp, Lemon, and Spinach Whole-Grain Pasta Salad. Advertisement 27 of 37 Photo by Sunset. Chicken, Corn, and Tomato Pasta Salad. Toss together shredded chicken with orzo pasta, sweet corn, chopped red onion, and basil. Add a ricotta-lemon dressing. Dinner’s ready. Recipe: Chicken, Corn, and Tomato Pasta Salad Advertisement 28 of 37 Photo by Leo Gong; Styling: Dan …
From sunset.com
Estimated Reading Time 5 mins


WHAT TO EAT NOW: APRIL - YUMMLY: PERSONALIZED RECIPE ...
2021-04-21 Asparagus pairs naturally with butter and other spring greens like fava beans, green garlic, leeks, garlic scapes, scallions, and peas. It's also delightful with salty cheeses such as parmesan, pecorino, or Taleggio, or perhaps a tangy goat cheese — for a classic gilding of the lily, serve with a perfect poached egg on top. For a meatier-tasting preparation, use asparagus in recipes with ham ...
From yummly.com
Estimated Reading Time 7 mins


THIS BAKED FETA PASTA USES ASPARAGUS AND LEMON FOR A ...
2021-03-24 As with the original baked feta dish, you can then add some cooked pasta and toss for a new take on a pasta primavera. Add some freshly chopped spring herbs like parsley, basil, chives, dill or chervil. Or you can toss it together, let cool to room temp and put on a bed of spring mix baby lettuces for a beautiful salad. Mix it up by tossing with cooked rice or other whole grains for a hearty ...
From eatingwell.com


59 ASPARAGUS RECIPES FOR MAINS, SOUPS, SALADS, AND SIDES
2020-04-14 Pesto recipes can go beyond pasta—try this pizza, topped with a refreshing salad of peas, crisp asparagus ribbons, zucchini, leeks, watercress, and plenty of …
From yahoo.com


FAVA BEAN RECIPES | MARTHA STEWART
Embrace these nutty-flavored green beans with these fava bean recipes. Perfect for pasta, salad, soups, dips, and more, you'll find plenty of tasty recipes to add to your arsenal. Staff Picks. pasta and bean soup served on a table with a gray table cloth. Pasta-and-Fava-Bean Soup . Our lightened-up version of the Italian classic pasta e fagioli is thin yet flavorful, thanks to the base of ...
From marthastewart.com


10 BEST GARLIC ROASTED ASPARAGUS AND MUSHROOMS RECIPES ...
Steak and Mushroom Crostinis topped with grilled scallions and asparagus NathanYoder33268. baguette, salt, olive oil, sliced mushrooms, balsamic, garlic and 4 more.
From yummly.co.uk


WEEKNIGHT PONZU PASTA - 101 COOKBOOKS
2019-01-07 The recipe is incredibly versatile - it is vegan as written, you can use GF pasta if that is a consideration, and there is very little added oil, if you're keeping an eye on that. It can adapt through the seasons - swap in asparagus/favas in spring, roasted cubes …
From 101cookbooks.com


RECIPES - BEACON HEALTH SYSTEM
Brown rice pilaf with asparagus and mushrooms. Brown-sugared pork tenderloin stir-fry. Brussels sprouts with shallots and lemon. Buckwheat pancakes. Buffalo chicken salad wrap. Buttermilk waffles. Butternut squash and apple salad. Butternut squash ravioli.
From beaconhealthsystem.org


ASPARAGUS, GOAT CHEESE AND LEMON PASTA – SMITTEN KITCHEN
2009-05-17 And whether you blanch your pasta with asparagus or you swap in fava beans or string beans or seriously, you name it. If you’re not into tarragon, this is wonderful with other herbs including mint, chives, basil, parsley, or a mix of the above. 1 pound spiral-shaped pasta; 1 pound slender asparagus spears, trimmed, cut into 1- to 1 1/2-inch pieces; 1/4 cup olive oil; 1 tablespoon finely ...
From smittenkitchen.com


WILD MUSHROOMS RECIPES - NYT COOKING
Browse and save the best wild mushrooms recipes on New York Times Cooking. X Search. Wild Mushrooms Recipes . Wild Rice and Mushroom Casserole Melissa Clark. 1 3/4 hours. Baked Cheesy Pasta With Wild Mushrooms Melissa Clark. 45 minutes. Wild Mushrooms and Brussels Sprouts Melissa Clark. 40 minutes. Fresh and Wild Mushroom Stew David Tanis. 1 hour. Healthy. Whole-Grain …
From cooking.nytimes.com


TODAY'S DIETITIAN MAGAZINE - RECIPE ARCHIVE
• RDs' Favorite Fall Produce Recipes • Asparagus With an Asian Twist • Carrots, Tahini, and Chickpea Soup • Sweet Potatoes and Black Beans — A Taco Full of Nourishment • Warm Winter Produce and Tahini • Apples and Butternut Squash • Gluten-Free Appetizers • Savory Stuffing — Classic Holiday Flavor Without the Classic Holiday Guilt • Holiday Desserts for Diabetes Patients
From todaysdietitian.com


ASPARAGUS RECIPES - SERIOUS EATS
22 Asparagus Recipes to Put a Little Spring in Your Step. Mushroom and Asparagus Risotto Recipe. Charcoal Chimney–Grilled Asparagus With Green Goddess Dressing Recipe. Charred Asparagus With Miso Béarnaise Sauce Recipe. Asparagus Goes Deluxe …
From seriouseats.com


PAGE 31 OF RECIPES - SALT AND WIND
Fava Asparagus Pea Spring Panzanella Salad ... Brown Rice Whole Grain Bowl With Cashew Lemon Dressing Icelandic Vegetable and Oat Soup Recipe Black Velvet Cocktail Recipe Italian Style Pan Roasted Mushrooms Recipe Oatmeal Breakfast Soufflé Chive Mashed Potato Pancakes with Fried Eggs and Cheddar Beer Sauce ...
From saltandwind.com


FAVA BEANS RECIPES - NYT COOKING

From cooking.nytimes.com


51 HEALTHY WEEKNIGHT DINNERS THAT'LL MAKE YOU FEEL GREAT
2013-05-09 20. Grilled Pork Cutlets with Watermelon-Cucumber Salad. Get the recipe. 21. Walnut-Stuffed Chicken Roulades. Get the recipe. 22. Easy Weeknight Pork Chops With …
From buzzfeed.com


BUCATINI PASTA RECIPES | BARILLA
2018-11-16 Gluten free pasta with the classic pasta taste and texture. Whole Grain 100% whole grain goodness with the delicious taste and “al dente” texture of traditional pasta.
From barilla.com


Related Search