WHOLE GRAIN PASTA SALAD WITH FETA CHEESE, TUNA, AND OLIVES
Make and share this Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives recipe from Food.com.
Provided by chef_matt85
Categories Tuna
Time 17m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Make the dressing, onion and mustard powders, the vinegar and honey, salt. Emulsify the oil into the liquid.
- Chop the bell pepper.
- When ready to serve, mix it all together and garnish with some fresh parsley or cilantro.
Nutrition Facts : Calories 1444.8, Fat 100, SaturatedFat 20.3, Cholesterol 61.8, Sodium 876.9, Carbohydrate 111.2, Fiber 11.8, Sugar 21.8, Protein 37
FARFALLE TUNA SALAD
I used Barilla plus multi-grain pasta that is Omega rich. Loaded the salad with veggies. This can be a side or a complete meal.
Provided by Rita1652
Categories < 30 Mins
Time 30m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta in salted boil water for 9 minutes add peas for 1 minute and drain well.
- Meanwhile place remaining ingredients in a large bowl tossing to blend.
- Add pasta and toss to coat.
- Chill for at least 2 hours. Garnish with parsley sprig.
- Enjoy.
Nutrition Facts : Calories 249.7, Fat 7.4, SaturatedFat 1.1, Cholesterol 13.6, Sodium 250.6, Carbohydrate 32.7, Fiber 1.8, Sugar 3.1, Protein 12.6
TUNA, CHEESE AND PASTA SALAD
Three-color pasta, cubed cheese, tuna, and roasted sweet peppers blend into a spunky salad that we enjoy over 2 suppers during hot summer days. This is an excellent salad that I've served with or without cashews since sometimes I forget those. Fresh basil is essential to this recipe and we just have some fancy fresh breads and butter with it. I don't recall which of my magazines I got this from but it's favorite of mine.
Provided by Cher Jewhurst
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain.
- Rinse with cold water; drain again.
- Transfer pasta to large bowl.
- Stir in cheese, peas, celery and basil, AND tuna and peppers. (Thanks Sandylee for catching this).
- Pour salad dressing over pasta mixture; toss gently to combine.
- Cover and chill for 2 - 8 hours.
- To serve, stir in a few tablespoons additional salad dressing, if necessary, to moisten pasta mixture.
- Arrange romaine leaves in salad bowl or on chilled dinner plates.
- Top with pasta mixture.
- Sprinkle with cashews.
Nutrition Facts : Calories 237.5, Fat 12.7, SaturatedFat 5.1, Cholesterol 40.5, Sodium 1021.7, Carbohydrate 10.2, Fiber 2.2, Sugar 2.2, Protein 21.2
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