Whole Grain Hawaiian Pizza Recipes

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HAWAIIAN WHOLE WHEAT PIZZA



Hawaiian Whole Wheat Pizza image

Canadian bacon, pineapple and mozzarella top off homemade pizza that's only a 15-minute prep.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 8

Number Of Ingredients 14

1 package regular active or fast-acting dry yeast
1 cup warm water (105°F to 115°F)
2 1/2 cups Gold Medal™ whole wheat flour
2 tablespoons vegetable oil
1/2 teaspoon salt
1 tablespoon vegetable oil
1 tablespoon whole-grain cornmeal
1 teaspoon Gold Medal™ whole wheat flour
1 can (8 oz) pizza sauce
2 cups shredded Italian mozzarella cheese (8 oz)
1 package (6 oz) sliced Canadian bacon, cut into fourths
1 can (8 oz) pineapple chunks, well drained
1/2 cup thinly sliced red onion
1 small green bell pepper, chopped (1/2 cup)

Steps:

  • In medium bowl, dissolve yeast in warm water. Stir in 2 1/2 cups flour, 2 tablespoons oil and the salt. Beat vigorously 20 strokes with spoon. Let dough rest in bowl 20 minutes.
  • Meanwhile, move oven rack to lowest position; heat oven to 425°F. Grease cookie sheet with 1 tablespoon oil; sprinkle with cornmeal.
  • Place dough on cookie sheet; sprinkle with 1 teaspoon flour. With floured fingers, pat dough into 12x10-inch rectangle; pinch edges to form 1/2-inch rim. Spread pizza sauce over dough. Top with remaining ingredients.
  • Bake 15 to 20 minutes or until edges of crust are golden brown.

Nutrition Facts : Calories 350, Carbohydrate 37 g, Cholesterol 30 mg, Fat 1, Fiber 6 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 6 g, TransFat 0 g

WHOLE-MULTIGRAIN PIZZA DOUGH



Whole-Multigrain Pizza Dough image

Not all multigrain products are equal; in fact, most are made with refined white flour. For this dough we used white whole-wheat flour, a relative of the red wheat variety but with the same nutritional value, and we added quinoa and whole-grain bulgur wheat for extra fiber. We also added seeds, like sunflower and flax; the flaxseeds are ground to make them easier to digest and more nutritionally available.

Provided by Food Network Kitchen

Time 3h10m

Yield 1 pound pizza dough

Number Of Ingredients 10

2 tablespoons whole-grain bulgur
2 tablespoons quinoa
1 tablespoon flaxseeds
3/4 cup warm water (100 to 110 degrees F)
1 teaspoon agave syrup or honey
1 teaspoon active dry yeast
1 1/2 cups white whole-wheat flour (6 ounces), plus more for kneading
Kosher salt
1 tablespoon extra-virgin olive oil
1 tablespoon toasted sunflower seeds

Steps:

  • Bring 2 cups of water to a boil in a small pot. Add the bulgur and quinoa and simmer for 10 minutes. Transfer the grains to a fine-mesh strainer and hold under cold water to stop the cooking. Let the grains drain in the strainer for 15 minutes, then spread them out on a thick layer of paper towels to absorb any extra moisture. Meanwhile, coarsely grind the flaxseeds in a spice grinder, just to break them open.
  • Stir together the warm water, agave and yeast in a measuring cup or small bowl. Let sit until a small layer of foam develops at the top, 3 to 5 minutes. (If this doesn't happen, discard and try again with new yeast.)
  • Whisk the flour and 1/2 teaspoon salt together in a medium bowl; add the foamy yeast mixture and olive oil and mix together with a stiff rubber spatula. When the dough starts to come together, mix in the cooked grains, ground flaxseeds and sunflower seeds; form the dough into a uniform ball in the center of the bowl. Be sure to scrape and use any dough stuck to the sides. The dough will be very sticky at this stage. Cover the bowl tightly with plastic wrap and keep in a warm place until the dough has doubled in size, about 2 hours.
  • Lightly dust a baking sheet with flour. Sprinkle a generous amount of flour on a clean, dry work surface. Scrape the dough onto the floured surface and knead for a couple of minutes, working in just enough flour to make the dough less sticky but still moist to the touch. Flour your hands periodically to prevent sticking. Form the dough into one single ball or divide it into smaller balls. Place the dough ball(s) on the prepared baking sheet. Cover loosely with plastic wrap or a dish towel and let the dough rest for 30 minutes. After 30 minutes, the dough can be shaped and cooked as desired.

Nutrition Facts : Calories 290, Fat 7 grams, SaturatedFat 1 grams, Sodium 260 milligrams, Carbohydrate 47 grams, Fiber 10 grams, Protein 11 grams, Sugar 2 grams

QUICK HAWAIIAN PIZZA



Quick Hawaiian Pizza image

Our family never quite liked the taste of canned pizza sauce, so one time I tried mixing some barbecue sauce into spaghetti sauce to add some sweetness. I've made my pizzas with this special and easy sauce ever since, and my family loves it! -Tonya Schieler, Carmel, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 slices.

Number Of Ingredients 8

1 prebaked 12-inch thin whole wheat pizza crust
1/2 cup marinara sauce
1/4 cup barbecue sauce
1 medium sweet yellow or red pepper, chopped
1 cup cubed fresh pineapple
1/2 cup chopped fully cooked ham
1 cup shredded part-skim mozzarella cheese
1/2 cup shredded cheddar cheese

Steps:

  • Preheat oven to 425°. Place crust on a baking sheet. Mix marinara and barbecue sauces; spread over crust., Top with remaining ingredients. Bake until crust is browned and cheeses are melted, 10-15 minutes.

Nutrition Facts : Calories 290 calories, Fat 10g fat (5g saturated fat), Cholesterol 29mg cholesterol, Sodium 792mg sodium, Carbohydrate 36g carbohydrate (11g sugars, Fiber 5g fiber), Protein 16g protein. Diabetic Exchanges

WHOLE GRAIN HAWAIIAN PIZZA



Whole Grain Hawaiian Pizza image

Make and share this Whole Grain Hawaiian Pizza recipe from Food.com.

Provided by GertieMcFlirty

Categories     Grains

Time 40m

Yield 16 serving(s)

Number Of Ingredients 10

1/4 cup warm water
2 1/4 teaspoons yeast
1 1/2 cups bread flour
1/2 cup wheat bran
1 tablespoon canola oil
1/2 teaspoon salt
1/2 cup tomato sauce
4 ounces part-skim mozzarella cheese, shredded
2 ounces Canadian bacon, chopped
2/3 cup canned pineapple tidbits, drained

Steps:

  • Sprinkle yeast over warm water. Let sit for 3 minutes.
  • Add wheat bran to yeast mixture and let sit for 5 minutes.
  • Combine bread flour, oil, and salt in food processor bowl.
  • Pulse flour mixture 5 times to combine.
  • Add bran/yeast mixture.
  • Pulse 25 times in food processor. Dough should form a ball and come away from the sides of the bowl. You may need to add water, up to 4 T.
  • Form into any flat shape you desire. Place on pizza pan. Cover with towel or plastic wrap and let sit for 15 minutes.
  • Spread tomato sauce, cheese, bacon, and pineapple evenly over surface of dough.
  • Bake at 350 degrees for 15-20 minutes.

Nutrition Facts : Calories 85.5, Fat 2.5, SaturatedFat 0.9, Cholesterol 6.5, Sodium 211.4, Carbohydrate 11.9, Fiber 1.4, Sugar 1.1, Protein 4.4

100% WHOLE GRAIN PIZZA DOUGH



100% Whole Grain Pizza Dough image

Make and share this 100% Whole Grain Pizza Dough recipe from Food.com.

Provided by KristenErinM

Categories     Breads

Time 1h20m

Yield 1 slice, 12 serving(s)

Number Of Ingredients 8

1 tablespoon honey
2 1/4 teaspoons active dry yeast
1 cup warm water
1 1/2 teaspoons salt
1 1/2 cups whole wheat flour
1/4 cup buckwheat flour
1/4 cup soy flour
4 teaspoons gluten

Steps:

  • dissolve honey and yeast in warm water, let sit for about 7 minutes.
  • stir in salt, flours, and gluten.
  • knead for 5 minute place dough in bowl sprayed with cooking spray. cover and let rise 45 minutes. punch down and divide in half. roll out and place on 2 12 inch pizza pan sprayed with cooking spray.
  • preheat oven to 450 degrees and bake for 5 minutes. remove from oven and put on selected toppings. i use roasted veggies. bake for 15 minutes. mmmmm!

Nutrition Facts : Calories 74.9, Fat 0.9, SaturatedFat 0.1, Sodium 292.5, Carbohydrate 14.8, Fiber 2.1, Sugar 1.6, Protein 3.3

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