Whole Grain Gluten Free Spinach And Soy Bread Recipes

WHOLE GRAIN GLUTEN FREE SPINACH AND SOY BREAD.

Whole Grain Gluten Free Spinach and Soy Bread. image

In my quest to remain gluten free baking bread has been one of my biggest challenges, this bread was made because i wanted to experiment with soy flour and just randomly decided to throw some spinach in there.

Provided by seth phillips

Categories Breads

Time 1h20m

Yield 1 bread, 12 serving(s)

Number Of Ingredients 15

Ingredients

1 3/4 cups brown rice flour
1 cup soy flour
1/2 cup potato starch
1/2 cup garbanzo bean flour
1/4 cup flax seed
1/4 cup sesame seeds
1 cup spinach, loosely packed
1 1/4 cups soymilk, unsweetend and unflavored
1/4 cup warm water
2 tablespoons peanut oil
2 large brown eggs
3 teaspoons flax seed meal
1 teaspoon cider vinegar
2 teaspoons sugar
1 tablespoon fast rising yeast

Steps:

take a normal 9x5 loaf pan and add some canola oil to grease it up.
in mixing bowl pour warm water in to the yeast, you can add a pinch of sugar to help proof the yeast.
in separate mixing bowl mix all other wet ingredients and two eggs, lightly beat the eggs.
in third separate bowl mix all dry ingredients
once yeast is activated (should be around 5 minutes or until it has bubbled up to about twice its original size.) make a chimney or well in the dry ingredients and pour all ingredients in to the hole. mix thoroughly.
after about five minutes of mixing take a wet spatula and mix a few times than scoop dough in to loaf pan. re wet the spatula and smooth out the dough to desired shape.
let rise for an hour in a warm place, and preheat one to 375.

Nutrition Facts : Calories 229.6, Fat 9, SaturatedFat 1.4, Cholesterol 31, Sodium 35.3, Carbohydrate 30.1, Fiber 3.4, Sugar 2.2, Protein 8.4

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