Whole Grain Fruit Cookies Recipes

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WHOLE GRAIN COOKIES



Whole Grain Cookies image

Make and share this Whole Grain Cookies recipe from Food.com.

Provided by melting pot

Categories     Dessert

Time 25m

Yield 22 cookies, 10 serving(s)

Number Of Ingredients 10

4 Weetabix, crushed
2/3 cup rolled oats
3/4 cup whole wheat flour
100 g brown sugar
1/3 cup dark chocolate chips
2/3 cup dried apricot, diced
3 tablespoons reduced fat margarine
2 tablespoons golden syrup
1 teaspoon bicarbonate of soda
1/4 cup boiling water

Steps:

  • Mix together weet-bix, rolled oats, flour, sugar, chocolate and apricots until well combined.
  • Place margarine and golden syrup in a small saucepan and heat gently until melted.
  • Mix bicarbonate of soda and water together then pour into margarine mixture. Add to dry ingredients and stir to combine.
  • Place tablespoons of mixture onto baking trays lined with baking paper. Bake at 160 degrees C for 15-20 minutes. Cool on trays before serving.
  • If you prefer your cookies chewy, cook them for 15 minutes. For crunchier cookies, leave them in the oven for 20 minutes.

Nutrition Facts : Calories 190.9, Fat 4.1, SaturatedFat 1.4, Sodium 204.1, Carbohydrate 37.8, Fiber 3.4, Sugar 18.7, Protein 3.5

WHOLE GRAIN OATMEAL COOKIES



Whole Grain Oatmeal Cookies image

This is an experimental recipe to create a less-bad-for-you cookie. Our results came out quite good. You hardly notice that they're better for you.

Provided by Speex

Categories     Drop Cookies

Time 30m

Yield 12 cookies

Number Of Ingredients 13

1/4 cup olive oil
1/4 cup applesauce
1/2 cup white whole wheat flour
1 1/2 teaspoons baking powder
0.5 (1/4 ounce) packet yeast
1 cup old fashioned oats
1/4 cup sugar
1/4 cup Splenda granular
1 teaspoon vanilla
1/2 cup raisins
1/2 teaspoon cinnamon (optional)
1/2 teaspoon nutmeg (optional)
1/2 teaspoon ground cloves (optional)

Steps:

  • Combine everything.
  • Spoon into cookies on an ungreased baking sheet.
  • Bake at 350 degrees F for 17-20 minutes.

Nutrition Facts : Calories 123.1, Fat 5.1, SaturatedFat 0.7, Sodium 48.3, Carbohydrate 18.4, Fiber 1.6, Sugar 7.9, Protein 2.1

HOMESTEAD HARVEST COOKIES



Homestead Harvest Cookies image

Delicious whole grain cookies your great-grandmother might have made... with a twist! Made with whole wheat, honey, sweet dried fruits, and black walnuts, this chewy cookie is sure to please. What a fun way to enjoy out-of-season fruit and eat a little more wholesome too! They remind me of growing up on my parents' little homestead in Missouri... my mother could do many amazing things with fruit, we never got tired of the same ol' thing with her cooking!

Provided by Rachel Greenfield

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 35m

Yield 48

Number Of Ingredients 13

1 ¾ cups raw sugar, divided
3 tablespoons raw honey
1 cup unsalted butter, softened
2 large eggs
1 teaspoon vanilla extract
2 ¼ cups whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon sea salt
½ teaspoon ground cinnamon
⅛ teaspoon ground cloves
1 cup dried apples
1 cup dried persimmons
1 cup chopped black walnuts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix 1 cup raw sugar and honey together in a bowl for honey-sugar.
  • Cream remaining raw sugar, honey-sugar, and butter together in a large mixing bowl. Add eggs and vanilla extract; mix thoroughly. Add flour, baking soda, salt, cinnamon, and cloves. Mix until evenly moist throughout. Incorporate dried apples, persimmons, and walnuts.
  • Drop by rounded tablespoonfuls onto ungreased baking sheets.
  • Bake in batches in the preheated oven until edges are golden, 8 to 10 minutes.

Nutrition Facts : Calories 112.9 calories, Carbohydrate 15 g, Cholesterol 17.9 mg, Fat 5.7 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 2.6 g, Sodium 71.4 mg, Sugar 10.7 g

WHOLE-WHEAT FLAX, FRUIT, AND SPICE COOKIES



Whole-wheat Flax, Fruit, and Spice Cookies image

I'm not especially into sweets but I have gotten really addicted to these little cookies off the side of a box of Uncle Sam cereal. (I'm assuming it's only available in the US, but it's a low-glycemic index cereal made of little whole-grain wheat crisps..bigger than a rice krispy, small than a flake..and flax seeds. You might be able to substitute a combo of wheat/bran flakes and flax seeds if it isn't in stores near you.) This is NOT an especially sweet cookie, with only 1/5 c. sugar per dozen cookies. It's more like a chewy little health food treat - a cake like cookie with crunchy bits of flax and wheat grains in it. But my kids love them and don't seem to notice they aren't sugar-laden. If you want, you could add 1/2 c brown sugar to sweeten them up a bit, or some honey or maple syrup. You can also add a bit of nutmeg or ginger to perk up the spices. I vary the kinds of dried fruit I add (dates and dried cranberries are great; my kids also like a combo of regular raisins and golden raisins), and sometimes throw in a little wheat germ, sunflower seeds, etc. I have also subbed half of the oil with applesauce to reduce the fat content. I sometimes grab a few for breakfast on the run. If you're looking for a chewy, non-sugary snack that personalizes well to your own taste, this may be the one!

Provided by winkki

Categories     Drop Cookies

Time 20m

Yield 5 dozen

Number Of Ingredients 12

1/2 cup canola oil
1 cup sugar
2 eggs (or 1 egg and 2 egg whites)
1 teaspoon vanilla
2 tablespoons orange juice
1 teaspoon grated orange rind
2 cups flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
2 cups uncle sam cereal
1 -2 cup currants or 1 -2 cup raisins

Steps:

  • Cream together oil and sugar until well-blended.
  • Add eggs; beat 2 minutes.
  • Beat in vanilla, orange juice,& orange rind.
  • Sift together flour, soda, salt, and cinnamon.
  • Beat flour mixture into orange-egg mixture.
  • Fold in Uncle Sam cereal and fruit; mix well.
  • Dough will be sticky.
  • Drop by teaspoonfuls onto greased or parchment-lined cookie sheets.
  • (A heaping spoonful of dough will spread to approx a 3" cookie).
  • Flatten slightly with moistened fork if desired.
  • Bake at 400F for 8-10 minutes (in my oven it works better to do 7-8 min at 375; adjust depending upon how your oven cooks).
  • Cool briefly on cookie sheet then remove to cooling rack.
  • Store in airtight container.

Nutrition Facts : Calories 647.1, Fat 24.4, SaturatedFat 2.3, Cholesterol 84.6, Sodium 390, Carbohydrate 100.8, Fiber 3.6, Sugar 60.2, Protein 8.9

WHOLE GRAIN COOKIES



Whole Grain Cookies image

High fiber cookie that I started making in high school. Figured if I was going to have a cookie (which I always would) it would be nice if it were a bit healthier.

Provided by Caryn

Categories     Drop Cookies

Time 25m

Yield 4 1/2 dozen cookies, 27 serving(s)

Number Of Ingredients 15

3/4 cup butter, softened
1 cup brown sugar
1/2 cup granulated sugar
1 large egg
1/4 cup milk
1 teaspoon vanilla
1 cup flour
1 teaspoon nutmeg
2 teaspoons cinnamon
1/2 teaspoon clove
1/2 teaspoon salt
1/2 teaspoon baking soda
2 1/2 cups oatmeal
1 cup unprocessed natural bran
2 1/2 cups raisins (optional)

Steps:

  • Preheat oven to 375°F.
  • In a small bowl, combine flour, nutmeg, cinnamon, cloves, salt, and baking soda; set aside.
  • In a large bowl, cream butter, brown sugar, and granulated sugar.
  • Add egg, milk, and vanilla; mix well.
  • Slowly add dry ingredients mixing well after each addition.
  • Stir in oatmeal and unprocessed bran.
  • Add raisins if desired.
  • Drop by rounded teaspoonfuls onto a greased cookie sheet.
  • Bake for 8-10 minutes or until done.

Nutrition Facts : Calories 147.3, Fat 6, SaturatedFat 3.5, Cholesterol 21.7, Sodium 115.5, Carbohydrate 22.2, Fiber 1.6, Sugar 12.1, Protein 2.4

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