Whole Grain French Toast With Fresh Papaya Recipes

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WHOLE WHEAT FRENCH TOAST RECIPE BY TASTY



Whole Wheat French Toast Recipe by Tasty image

Here's what you need: large eggs, milk, maple syrup, vanilla extract, ground cinnamon, salt, whole wheat bread, powdered sugar

Provided by Joey Firoben

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 8

2 large eggs
1 cup milk, of choice
2 tablespoons maple syrup, plus more for serving
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
salt, to taste
8 slices whole wheat bread
powdered sugar, for sprinkling

Steps:

  • Preheat Griddler, fitted with the griddle plates, to 375°F (190°C), and grease with nonstick spray.
  • Use a whisk to beat the eggs in a 9x13-inch (23x33-cm) casserole dish until smooth.
  • Add the milk, maple syrup, vanilla, cinnamon, and salt, and whisk until smooth and well combined.
  • Dunk the bread in the batter, 4 slices at a time, until just soaked. Do not let the bread soak in the wet ingredients too long or it will become too wet and fall apart when you attempt to pick it up.
  • Transfer the soaked bread to the Griddler and cook for 10 minutes.
  • Sprinkle with powdered sugar, drizzle with maple syrup, and serve.
  • Enjoy!

Nutrition Facts : Calories 57 calories, Carbohydrate 5 grams, Fat 2 grams, Fiber 0 grams, Protein 3 grams, Sugar 3 grams

WHOLE WHEAT FRENCH TOAST (VEGAN)



Whole Wheat French Toast (Vegan) image

Found this recipe in the As You Like It Cookbook, 2001, & am posting it here along with its non-vegan counterpart!

Provided by Sydney Mike

Categories     Breakfast

Time 24m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/4 cups soymilk
3 tablespoons cornstarch
1/4 cup brown sugar, packed
1 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon sea salt
1 cup unbleached white flour
2 tablespoons canola oil
8 slices whole wheat bread, sliced thick
1/2 cup pure maple syrup

Steps:

  • Put soy milk, & cornstarch in a blender & mix well.
  • Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
  • Put the unbleached white flour in another shallow bowl & set aside.
  • Put canola oil in a large frying pan & heat over medium heat.
  • Soak each slice of bread in the soy milk mixture for about 30 seconds, then dip each slice in the white flour, being sure to coat both sides before place each slice in the heated pan.
  • Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
  • Serve quickly, drizzled with syrup.

WHOLE GRAIN FRENCH TOAST WITH FRESH PAPAYA



Whole Grain French Toast with Fresh Papaya image

_**Editor's note:** The recipe and introductory text below are from_ [The Skinny: How to Fit Into Your Little Black Dress Forever](http://astore.amazon.com/epistore-20/detail/0696232421) _by Melissa Clark and Robin Aronson._ Use a soft whole grain loaf for this recipe - anything crusty or crunchy would distract from the smooth, custardy texture of the French toast. Papayas are an underappreciated fruit that deserve more play. We chose to pair them with this recipe because their juicy, bright flavor is a nice contrast to the fried bread, and, well, because we love them. But feel free to substitute whatever fruit you like.

Provided by Melissa Clark

Yield Makes 2 servings

Number Of Ingredients 9

1 medium papaya
1/2 cup milk
1 large egg
1 tablespoon sugar
1/2 teaspoon vanilla extract
Pinch salt
4 slices whole grain bread (1/2 to 3/4 inch thick)
1/2 tablespoon unsalted butter, plus additional, if necessary
Maple syrup, for serving, optional

Steps:

  • 1. Peel the papaya and cut it in half lengthwise. Use a spoon to remove the seeds. Slice the papaya into cubes (you should have about 1 cup).
  • 2. In a large shallow bowl whisk together the milk, egg, sugar, vanilla, and salt. Dip each slice of bread into the egg mixture, soaking both sides so that the bread is well coated and has absorbed the custard.
  • 3. Melt the butter in a large pan over medium-high heat. Add the bread and cook, working in batches, if necessary, until golden brown, about 2 minutes per side. Add additional butter to the pan if the bread seems to be sticking.
  • 4. Transfer the French toast to two serving plates and drizzle with maple syrup, if desired. Top with the chopped papaya and serve.

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