Whole Grain Flax Seed Pancakes Recipes

WHOLE GRAIN FLAX SEED PANCAKE MIX

Steps:

• For the pancake mix combine flax seeds, flour, cornmeal, oats, dry milk, sugar, baking powder, baking soda and salt in an airtight container in the refrigerator until ready to use.
• For the pancakes, put 1 cup of the pancake mix, egg, oil and water into a large bowl and stir together with a fork just until combined.
• For each pancake, pour about 1/3 cup of the pancake batter onto a greased griddle and cook, flipping once, until golden brown and cooked through.

WHOLE GRAIN PANCAKES

Steps:

• In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
• Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

WHOLE WHEAT OATMEAL FLAXSEED PANCAKES

Steps:

• 1. Mix dry ingredients.
• 2. Add wet ingredients to dry ingredients except for egg white.
• 3. Whip egg white until fluffy.
• 4. Fold into batter.
• 5. Cook on a hot griddle on both sides until deep golden brown. Yield (8) 4-inch pancakes

WHOLE GRAIN SPELT AND FLAX SEED PANCAKES - GOT BERRIES?

Steps:

• Whisk egg and 2 tablespoons canola oil together in a bowl. Add buttermilk; whisk to combine. Mix flour, flax meal, baking powder, and sugar together in a separate bowl. Pour milk mixture into flour mixture; stir to combine.
• Heat about 2 teaspoons canola oil in a skillet or griddle over medium heat. Pour about 1/4 cup batter into heated oil. Sprinkle a few blueberries into the wet batter. Cook until pancakes are evenly browned, 3 to 4 minutes per side. Repeat with remaining batter and blueberries.