Whole Grain Buttermilk Waffles Recipes

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WHOLE-GRAIN BUTTERMILK WAFFLES



Whole-Grain Buttermilk Waffles image

Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 12

1 cup Fiber One™ original bran cereal
1 1/4 cups buttermilk
1 egg, slightly beaten
2 tablespoons vegetable oil
1 teaspoon vanilla
3/4 cup Gold Medal™ whole wheat or all-purpose flour
1 tablespoon sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
Maple syrup, if desired
Fresh raspberries, if desired

Steps:

  • Heat waffle maker. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • In large bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in egg, oil and vanilla. Stir in remaining ingredients except syrup and raspberries just until smooth. (Batter will be thick.)
  • For each waffle, brush hot waffle maker with vegetable oil. Spread batter onto center of hot waffle maker. (Waffle makers vary in size; check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
  • Bake about 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with maple syrup and raspberries.

Nutrition Facts : Calories 270, Carbohydrate 36 g, Cholesterol 55 mg, Fat 1 1/2, Fiber 10 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 7 g, TransFat 0 g

WHOLE WHEAT BUTTERMILK WAFFLES



Whole Wheat Buttermilk Waffles image

Crisp, healthy and better for you then most waffles. I found this recipe in The Breakfast Book. My family really liked these waffles. When I made these waffles I added a scoop of protein powder. I did not add the 1/4 cup of milk as I didn't think they needed it as I mixed my batter with a hand mixer. When I made these I got 14 square waffles.

Provided by internetnut

Categories     Breakfast

Time 15m

Yield 6-8 waffles, 6-8 serving(s)

Number Of Ingredients 10

3/4 cup whole wheat flour
3/4 cup all-purpose flour
2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
2 tablespoons sugar
3 eggs
1 1/2 cups buttermilk
3/4 cup butter, melted (1 1/2 sticks)
1/4 cup milk, if desired

Steps:

  • Put the flours into a mixing bowl and add the baking powder, baking soda, salt, and sugar. Stir with a fork to blend.
  • In another mixing bowl, beat the eggs until well blended. Stir in the buttermilk and the melted butter (cooled off a little). Stir the mixture until well mixed if the batter seems rather thick, add the 1/4 cup milk to thin it. The batter should flow from the spoon, not plop.
  • Bake in a hot waffle iron until crisp and golden. Serve hot.

WHOLE-GRAIN BUTTERMILK WAFFLES



Whole-Grain Buttermilk Waffles image

Eat Better America Recipe- Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles.

Provided by plannermom

Categories     Breakfast

Time 1h

Yield 4 servings (2 4-inch waffles per serving)

Number Of Ingredients 12

1 cup fiber one original all-bran cereal
1 1/4 cups buttermilk
1 egg, slightly beaten
2 tablespoons vegetable oil
1 teaspoon vanilla
3/4 cup whole wheat flour or 3/4 cup all-purpose flour
1 tablespoon sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
maple syrup, if desired (optional)
fresh raspberry, if desired (optional)

Steps:

  • Heat waffle maker. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • In large bowl, mix cereal and buttermilk; let stand 5 minutes. Stir in egg, oil and vanilla. Stir in remaining ingredients just until smooth. (Batter will be thick.).
  • For each waffle, brush hot waffle maker with vegetable oil. Spread batter onto center of hot waffle maker. (Waffle makers vary in size; check manufacturer's directions for recommended amount of batter). Close lid of waffle maker.
  • Bake about 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with maple syrup and raspberries.

Nutrition Facts : Calories 239.9, Fat 9.9, SaturatedFat 1.9, Cholesterol 55.9, Sodium 483.5, Carbohydrate 34.6, Fiber 7.1, Sugar 9.5, Protein 9.2

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).

Provided by Cookie and Kate

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 cup whole wheat flour (you can also use spelt, rye, cornmeal or buckwheat)
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (make your own: add 2 tablespoons of vinegar or lemon juice to 2 cups milk, and let sit for 5 minutes)
3 eggs
1 tablespoon maple syrup (or honey)
1/4 cup (1/2 stick) butter (original recipe called for one full stick of butter)
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract

Steps:

  • To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
  • Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
  • In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
  • Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
  • Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
  • Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg

MULTI-GRAIN WAFFLES



Multi-Grain Waffles image

Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp, nutty-tasting waffles with all the sweet pleasure of the original. The batter can also be used for pancakes.

Provided by Patsy Jamieson

Categories     Make-Ahead Christmas Breakfast & Brunch Recipes

Time 45m

Number Of Ingredients 13

2 cups buttermilk
½ cup old-fashioned rolled oats
⅔ cup whole-wheat flour
⅔ cup all-purpose flour
1/4 cup toasted wheat germ, or cornmeal
1 ½ teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 teaspoon ground cinnamon
2 large eggs, lightly beaten
¼ cup packed brown sugar
1 tablespoon canola oil
2 teaspoons vanilla extract

Steps:

  • Mix buttermilk and oats in a medium bowl; let stand for 15 minutes.
  • Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
  • Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.
  • Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 194.5 calories, Carbohydrate 31.3 g, Cholesterol 49 mg, Fat 4.7 g, Fiber 2.5 g, Protein 7.9 g, SaturatedFat 1 g, Sodium 379.3 mg, Sugar 10.3 g

FLUFFY WHOLE WHEAT WAFFLES



Fluffy Whole Wheat Waffles image

Here's how to make fluffy whole wheat waffles with easy healthy ingredients. Best way to start your morning!

Provided by Sally

Categories     Breakfast

Time 15m

Number Of Ingredients 9

2 cups (260g) whole wheat flour (spoon & leveled)
3 teaspoons (1 Tbsp) baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs, at room temperature
6 Tablespoons (85g) unsalted butter, melted and slightly cooled
2 Tablespoons brown sugar*
1 and 3/4 cup (420ml) buttermilk
1 teaspoon pure vanilla extract

Steps:

  • Preheat waffle maker on medium-high heat.
  • Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
  • Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
  • Serve warm waffles with your favorite toppings!

HOMEMADE WHOLE WHEAT BUTTERMILK WAFFLES {NO SUGAR ADDED}



Homemade Whole Wheat Buttermilk Waffles {No Sugar Added} image

Provided by Brenda Bennett

Time 30m

Number Of Ingredients 10

2 cups whole wheat pastry flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons cinnamon
1 tablespoon powdered stevia
3 eggs (beaten)
2 ounces unsalted butter (melted)
1 teaspoon vanilla extract
2 cups buttermilk*

Steps:

  • Heat your waffle iron.
  • Stir together the first six ingredients.
  • In a separate bowl stir together all the wet ingredients.
  • Add the wet to the dry and whisk until combined.
  • Follow the measurements for your waffle iron's manufacturers directions.
  • Ladle recommended amount of batter onto iron.
  • Close iron and cook until waffle is golden on both sides and is easily removed. Makes about 6 cups of batter.
  • Serve immediately or keep warm in a 200 degree oven.

Nutrition Facts : ServingSize 1 g, Calories 206 kcal, Carbohydrate 31 g, Protein 7 g, Fat 6 g, Cholesterol 58 mg, Sodium 233 mg, Fiber 5 g

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