KETO TORTILLAS (3 INGREDIENTS!)
These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more!
Provided by Arman
Categories Breakfast
Time 15m
Number Of Ingredients 5
Steps:
- In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well.
- Slowly add your olive oil and warm water and mix well, until completely combined. Let sit for a minute.
- Gently knead the dough several times, and form a ball of dough. Place the dough on a lightly floured kitchen surface.
- Cut the dough into 4 large or 8 small pieces. Get one piece of dough and place a piece of parchment paper on top. Using a rolling pin, roll out the dough until thin and flat. Get a large dinner plate or small appetiser plate and place on top of the dough. Using a knife, cut around the edges so you are left with a tortilla.
- Heat a non-stick pan on medium and lightly grease. Place the tortilla on top and cook for 2-3 minutes, before flipping and cooking for a further two minutes. Repeat until all the tortillas are cooked.
Nutrition Facts : ServingSize 1 tortilla, Calories 195 kcal, Carbohydrate 11 g, Protein 6 g, Fat 15 g, Sodium 291 mg, Fiber 9 g
THE BEST GLUTEN FREE ALMOND FLOUR TORTILLAS!
These grain free almond flour tortillas are pliable and delicious! They're also easy to make, nutritious, Paleo, Vegan, and use Whole30 compliant ingredients. Finally, you can enjoy tacos again!
Provided by Laura Duffy
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Heat a non-stick griddle to LOW - MEDIUM-LOW heat (I set my burner to 2.8 out of 9).
- Add the dry ingredients to a bowl and whisk to combine. Add 1 cup of the water and continue whisking until the batter is smooth, adding more, if necessary. It should be similar to crepe batter - thinner than pancake batter but not watery.
- Pour by the 1/4 cup onto griddle. Tip the pan around in a circle after dropping the batter so that a large circle is formed while the batter is still runny (as if making crepes). Cook for about 3 minute on the first side, or until the top just starts to look cooked and the bottom starts to get a little color. Flip and cook on the other side for about 3 more minutes, or until the tortilla has some color.
- Remove from heat and move to a kitchen towel laid flat on the counter. Tortillas can be served while still warm or when cool. Once the tortillas / wraps have cooled completely, they can be stacked. A piece of parchment paper can be placed between the tortillas / wraps to prevent sticking, but I haven't found it necessary. The tortillas / wraps can be stored at room temperature for about two days or in the fridge for about five days.
Nutrition Facts : Calories 104 kcal, Carbohydrate 9 g, Protein 2 g, Fat 6 g, Sodium 74 mg, Fiber 1 g, ServingSize 1 serving
More about "whole grain almond soy tortillas recipes"
ALMOND FLOUR TORTILLAS - DON\'T WASTE THE CRUMBS
From dontwastethecrumbs.com
4/5 (3)Total Time 30 minsCategory BreadsPublished Feb 7, 2022
21 HEALTHY BREAKFAST RECIPES YOU’LL LOVE! - SLIMMING VIOLET
From slimmingviolet.com
ALMOND FLOUR TORTILLA RECIPE: EASY & LOW-CARB - ZEST …
From zestforbaking.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
SIETE FOODS RECIPES
From sietefoods.com
10 BEST SOY FLOUR TORTILLA RECIPES - YUMMLY
From yummly.com
25+ DELICIOUS HOLIDAY LOW-SODIUM BREAKFAST RECIPES TO KEEP …
From chefsbliss.com
ALMOND FLOUR TORTILLAS (SOFT & FLEXIBLE) - APPLES FOR CJ
From stephaniesain.com
VEGAN 2 INGREDIENT ALMOND FLOUR TORTILLAS (GRAIN FREE, …
From powerhungry.com
ALMOND FLOUR TORTILLAS - ORGANICALLY ADDISON
From organicallyaddison.com
ALMOND FLOUR TORTILLAS - MAMA KNOWS GLUTEN FREE
From mamaknowsglutenfree.com
REVOLUTIONARY TORTILLA TECHNIQUE: HOW TO MAKE ALMOND FLOUR …
From dishdashboard.com
SIETE ALMOND FLOUR TORTILLAS AND HOW TO MAKE THEM
From lifestylefoodies.com
ALMOND THAI VEGAN FREEZER BURRITOS - THAT VEGAN BABE
From thatveganbabe.com
ALMOND FLOUR TORTILLAS (LOW-CARB, KETO, VEGAN, PALEO)
From nutritionrefined.com
45+ EASY HIGH-PROTEIN VEGAN BREAKFAST RECIPES TO KEEP YOU …
From chefsbliss.com
PALEO TORTILLA RECIPE (VEGAN, GLUTEN-FREE)
From theconsciousplantkitchen.com
WHOLE WHEAT BISCOTTI - SAVOR THE BEST
From savorthebest.com
WHOLE GRAIN ALMOND SOY TORTILLAS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love