Whole Foods Turkey Burgers With Roasted Red Pepper Avocado Salsa Recipes

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WHOLE FOODS TURKEY BURGERS WITH ROASTED RED PEPPER AVOCADO SALSA



Whole Foods Turkey Burgers With Roasted Red Pepper Avocado Salsa image

Make and share this Whole Foods Turkey Burgers With Roasted Red Pepper Avocado Salsa recipe from Food.com.

Provided by Karen in MA

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb ground turkey
2 eggs
1/2 cup tbsps plain breadcrumbs
2 tablespoons plain breadcrumbs
1/2 cup favorite cheese, finely grated
2 tablespoons fresh basil, minced
1/2 teaspoon fresh ground black pepper
1 ripe avocado, finely diced
1/2 lb roasted red pepper, finely diced
1 tablespoon fresh lime juice
2 tablespoons fresh basil, julienned
1/4 teaspoon habanero pepper, minced
sea salt

Steps:

  • Gently combine all ingredients for salsa. Set aside.
  • Combine all ingredients for burgers; shape into 4 patties.
  • Grill or bake patties until cooked through but still moist.
  • Serve with salsa.

Nutrition Facts : Calories 412, Fat 23.8, SaturatedFat 6.8, Cholesterol 204.5, Sodium 1181.9, Carbohydrate 20.6, Fiber 5, Sugar 1.6, Protein 29.6

TURKEY BURGERS WITH MOZZARELLA AND ROASTED PEPPERS



Turkey Burgers With Mozzarella and Roasted Peppers image

This recipe is from the Muscle and Fitness Total Nutrition guide. I'm usually wary of recipes from these kinds of sources, but there are several excellent ones in this one. This is hands down the best turkey burger recipe I have found. The only change I will make next time is to saute the onions first. I am sensitive to them raw. Try this recipe. You'll be glad you did.

Provided by Melinablue

Categories     Lunch/Snacks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1/4 cup diced onion
1 tablespoon balsamic vinegar
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 whole roasted red peppers, halved (from water packed jar)
4 ounces part-skim mozzarella cheese, in 4 slices
4 multigrain hamburger buns
nonstick cooking spray

Steps:

  • If grilling, spray grill rack with cooking spray and fire it up.
  • If pan-frying like me, spray pan, but wait to heat it until almost ready to cook the patties.
  • Mix turkey, onion, vinegar, oregano, salt and black pepper in a bowl until combined; but try not to overwork the turkey, since too much handling will make it tough.
  • Form mixture into four patties.
  • Sear patties one minute per side, then turn down heat, or move to cooler part of grill.
  • Cook 3-5 minutes per side, or until center isn't pink anymore.
  • Top with roasted peppers and cheese, and keep on heat until cheese melts.
  • Transfer to buns, add preferred condiments and enjoy.

Nutrition Facts : Calories 368.6, Fat 15.1, SaturatedFat 5.7, Cholesterol 96.5, Sodium 739.7, Carbohydrate 23.9, Fiber 1.2, Sugar 4, Protein 33.5

CILANTRO TURKEY BURGERS WITH PEPPER JACK CHEESE AND AVOCADO



Cilantro Turkey Burgers With Pepper Jack Cheese and Avocado image

Make and share this Cilantro Turkey Burgers With Pepper Jack Cheese and Avocado recipe from Food.com.

Provided by Simply Fresh Cooking

Categories     Grains

Time 13m

Yield 4 Burgers, 4 serving(s)

Number Of Ingredients 16

1 lb lean ground turkey
1/2 cup cilantro, chopped
2 garlic cloves, minced
1 teaspoon Worcestershire sauce
1/2 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon granulated garlic
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon cracked black pepper
1/2 teaspoon canola oil
4 slices monterey jack pepper cheese
1 avocado, thinly sliced
4 slices tomatoes
12 canned jalapeno slices (optional)
4 whole wheat hamburger buns

Steps:

  • In a large bowl mix together turkey, cilantro, garlic, Worcestershire, paprika, cumin, granulated garlic, onion powder, salt, and pepper, until combined. Form into 4 patties.
  • Heat a large non-stick skillet to medium-high heat; coat with the oil. Add burgers and cook for about 4 minutes on each side, or until cooked to 170 degrees and no longer pink in the center. Place cheese slices on top of burgers and cover or tent with aluminum foil to melt cheese.
  • Place burgers on buns and top with avocado slices (1/4 of the avocado per person), jalapenos (if using), and tomatoes.

Nutrition Facts : Calories 482.6, Fat 27.8, SaturatedFat 9.4, Cholesterol 103.2, Sodium 724.2, Carbohydrate 26.2, Fiber 5.6, Sugar 3.9, Protein 34.8

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