Whole Foods Jamaican Jerk Chicken Wrap Recipe Foodcom

GRILLED JAMAICAN "JERK" CHICKEN

Steps:

• Pound chicken to tenderize.
• Mix onion, green pepper, oil, sugar, and seasonings in bowl with chicken and refrigerate for four hours or overnight.
• Grill until just done.
• Do not overcook.
• Accompany with salsa, red chile sauce, pineapple-jicama relish, pineapple-chipotle salsa, or sauce or one's choice.

WHOLE FOODS JAMAICAN JERK CHICKEN WRAP

Steps:

• Toss the chicken with the marinade and set aside.
• Spread cream cheese on the tortilla and place 2 leaves of lettuce on top.
• Transfer marinated chicken onto the lettuce, add red onions and chutney, then top with final lettuce leaf.
• Roll up tortilla tightly and cut in half diagonally.

JERK CHICKEN WRAPS

Steps:

• Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until meat is no longer pink. , In a small bowl, combine cream cheese and remaining jerk seasoning; spread over tortillas. Spread chutney over cream cheese. Layer with the lettuce, chicken, red pepper and onion. Roll up tightly.

JERK SHRIMP WRAP

Steps:

• In a large skillet heat the olive oil over medium heat. Add the shrimp and season with the Jerk seasoning. Cook 3 to 4 minutes or until pink.
• Add the onion and rice, cook until the rice is warm, about 2 minutes. Warm the tortillas. Evenly distribute the rice and shrimp mixture between the tortillas. Top each with lettuce, salsa, cheese, and ranch. Roll up burrito style and cut in half. Serve immediately.

JAMMIN' JERK CHICKEN

Steps:

• Combine all seasonings with orange juice to make a spice paste.
• Rub paste over both sides of the chicken.
• Grill or broil chicken 5-7 minutes per side or until juices run clear.

CRUNCHY CHUNKY CHICKEN WRAP

Steps:

• Mix the dressing ingredients and spread on one side of the flour tortilla.
• Layer the chicken, carrots, pineapple, tomatoes, pecan pieces and lettuce in the middle of the tortilla and sprinkle with salt, pepper and red wine vinegar.
• Fold up one end of the tortilla, then roll the sides over the chicken mixture to enclose, eat and enjoy.

JAMAICAN JERK CHICKEN NUGGETS

Steps:

• Combine all ingredients except chicken in 9x13 deep cake pan or casserole, blending each ingredient as it is added.
• Add chicken to mixture, mixing well, making sure all pieces are well coated
• Press chicken firmly in pan, allowing ingredient mixture to cover all pieces of chicken.
• Cover and refrigerate for up to 2-24 hours.
• Bake covered @ 375 for one hour.
• Remove cover and bake @ 400 for 30 additional minutes.
• Mix well after removing from oven, drain, and serve hot, with red beans & rice.