Whole Foods Jamaican Jerk Chicken Wrap Recipes

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JAMAICAN JERK CHICKEN



Jamaican Jerk Chicken image

Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.

Provided by Yardie

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 3h20m

Yield 6

Number Of Ingredients 15

6 skinless, boneless chicken breast halves - cut into chunks
4 limes, juiced
1 cup water
2 teaspoons ground allspice
½ teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon brown sugar
2 teaspoons dried thyme
1 teaspoon ground ginger
1 ½ teaspoons ground black pepper
2 tablespoons vegetable oil
2 onions, chopped
1 ½ cups chopped green onions
6 cloves garlic, chopped
2 habanero peppers, chopped

Steps:

  • Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
  • In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
  • Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
  • Preheat an outdoor grill for medium heat.
  • Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g

WHOLE FOODS JAMAICAN JERK CHICKEN WRAP



Whole Foods Jamaican Jerk Chicken Wrap image

Make and share this Whole Foods Jamaican Jerk Chicken Wrap recipe from Food.com.

Provided by Karen in MA

Categories     Chicken

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

8 ounces cooked chicken, off the bone, chopped
3 tablespoons Caribbean jerk marinade (your favorite bottled variety)
1 tablespoon cream cheese
12 inches flour tortillas
3 leaves red leaf lettuce or 3 leaves green leaf lettuce
8 slices red onions (very thin slices)
1/2 cup prepared mango chutney

Steps:

  • Toss the chicken with the marinade and set aside.
  • Spread cream cheese on the tortilla and place 2 leaves of lettuce on top.
  • Transfer marinated chicken onto the lettuce, add red onions and chutney, then top with final lettuce leaf.
  • Roll up tortilla tightly and cut in half diagonally.

Nutrition Facts : Calories 373.3, Fat 13.4, SaturatedFat 4.5, Cholesterol 93, Sodium 381.7, Carbohydrate 28, Fiber 2.3, Sugar 3.3, Protein 33.2

JERK SHRIMP WRAP



Jerk Shrimp Wrap image

Make and share this Jerk Shrimp Wrap recipe from Food.com.

Provided by Neo_Soul_Cook1111

Categories     Lunch/Snacks

Time 15m

Yield 4 Wraps, 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 lb medium shrimp, peeled and deveined
1 tablespoon jerk rub
3 green onions, chopped
1 1/2 cups cajun-style rice
4 tortillas
2 cups lettuce
3/4-1 cup fresh salsa
4 ounces monterey jack cheese, shredded
1/2 cup ranch dressing

Steps:

  • In a large skillet heat the olive oil over medium heat. Add the shrimp and season with the Jerk seasoning. Cook 3 to 4 minutes or until pink.
  • Add the onion and rice, cook until the rice is warm, about 2 minutes. Warm the tortillas. Evenly distribute the rice and shrimp mixture between the tortillas. Top each with lettuce, salsa, cheese, and ranch. Roll up burrito style and cut in half. Serve immediately.

Nutrition Facts : Calories 605.9, Fat 34.6, SaturatedFat 10.1, Cholesterol 179.9, Sodium 1876.5, Carbohydrate 43.6, Fiber 3.7, Sugar 4.1, Protein 30.1

JERK CHICKEN



Jerk Chicken image

If you haven't tried Jamaican jerk chicken, what are you waiting for? This will end up being your go-to recipe for chicken. You no longer have to keep making more dull and boring traditional baked chicken. Add some spice to your kitchen. You can make this on the grill or for those winter months, you can make it in your oven.

Provided by https://myjamaicanrecipes.com

Categories     Dinner

Time 1h15m

Number Of Ingredients 18

4 Lbs Chicken (Chicken Parts)
1 Whole Lime ((Used for washing/cleaning chicken))
1 Tsp Salt ((Can be adjusted for taste))
1 Tsp Black Pepper ((Can be adjusted for taste))
1 Whole Scotch Bonnet Pepper ((Can be adjusted for taste))
6 Cloves Garlic (Chopped)
1/2 Tsp Cinnamon
1 Tbsp Allspice (Ground)
1 Tsp White pepper
1/2 Tsp Nutmeg (Ground)
3 Tbsp Brown Sugar
1 Whole Onion
3 Stalks Scallions ((AKA Green Onions))
2 Sprigs Thyme
1 Tbsp Ginger
1 Tbsp Soy Sauce
1 Tbsp Beef Bouillon
2 Tbsp Olive Oil

Steps:

  • Wash chicken with Lime, or you can substitute with lemon juice.
  • Remove all excess fat and dry with paper towels. Try to remove as much water from the chicken as possible.
  • You are now ready to prepare your Jerk Sauce (Marinade) to add to your chicken.
  • If you are not up to making your own marinade you can use a store bought brand of jerk seasoning like Grace Jerk seasoning.
  • Add Olive oil to a skillet under a medium flame.
  • Add your garlic, and scotch bonnet pepper, and allow to saute for about 4 minutes.
  • Now you can add your brown sugar, cinnamon, nutmeg, and allspice,
  • Stir mixture in skillet until it becomes pasty (approx 5 minutes)
  • You can now remove contents from skillet and allow it to cool for about 20 minutes.
  • Add the mixture to a food processor, add your thyme, ginger, white pepper, scallions, onion, soy sauce, and beef bouillon and blend for about 30 seconds. (Make sure your setting is set to pulse).
  • You can add additional Scotch Bonnet Pepper(s) to suit your taste.
  • Rub your chicken with your marinade (make sure you drench it to ensure maximum flavor).
  • You can now place your chicken in the refrigerator in a ziplock bag or covered bowl for a few hours (I prefer to do it overnight).
  • Place your chicken in a baking pan lined with aluminum foil. You can add a wire before placing the chicken in the baking pan so excess grease will drip down into the pan.
  • Bake chicken for approximately 20 minutes until it is crisp and brown.
  • You can then flip your chicken parts in your baking pan to do the other side. and let it bake an additional 20 minutes.
  • You can use the leftover marinade, and add it to your excess grease from the baking pan and saute for about 10 minutes. (This makes for a delicious gravy and or dipping sauce)

Nutrition Facts : Calories 392 kcal, Carbohydrate 9 g, Protein 28 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 109 mg, Sodium 670 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

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