JAMAICAN JERK CHICKEN
Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.
Provided by Yardie
Categories World Cuisine Recipes Latin American Caribbean
Time 3h20m
Yield 6
Number Of Ingredients 15
Steps:
- Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
- In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
- Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
- Preheat an outdoor grill for medium heat.
- Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g
WHOLE FOODS JAMAICAN JERK CHICKEN WRAP
Make and share this Whole Foods Jamaican Jerk Chicken Wrap recipe from Food.com.
Provided by Karen in MA
Categories Chicken
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Toss the chicken with the marinade and set aside.
- Spread cream cheese on the tortilla and place 2 leaves of lettuce on top.
- Transfer marinated chicken onto the lettuce, add red onions and chutney, then top with final lettuce leaf.
- Roll up tortilla tightly and cut in half diagonally.
Nutrition Facts : Calories 373.3, Fat 13.4, SaturatedFat 4.5, Cholesterol 93, Sodium 381.7, Carbohydrate 28, Fiber 2.3, Sugar 3.3, Protein 33.2
JERK SHRIMP WRAP
Make and share this Jerk Shrimp Wrap recipe from Food.com.
Provided by Neo_Soul_Cook1111
Categories Lunch/Snacks
Time 15m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet heat the olive oil over medium heat. Add the shrimp and season with the Jerk seasoning. Cook 3 to 4 minutes or until pink.
- Add the onion and rice, cook until the rice is warm, about 2 minutes. Warm the tortillas. Evenly distribute the rice and shrimp mixture between the tortillas. Top each with lettuce, salsa, cheese, and ranch. Roll up burrito style and cut in half. Serve immediately.
Nutrition Facts : Calories 605.9, Fat 34.6, SaturatedFat 10.1, Cholesterol 179.9, Sodium 1876.5, Carbohydrate 43.6, Fiber 3.7, Sugar 4.1, Protein 30.1
JERK CHICKEN
If you haven't tried Jamaican jerk chicken, what are you waiting for? This will end up being your go-to recipe for chicken. You no longer have to keep making more dull and boring traditional baked chicken. Add some spice to your kitchen. You can make this on the grill or for those winter months, you can make it in your oven.
Provided by https://myjamaicanrecipes.com
Categories Dinner
Time 1h15m
Number Of Ingredients 18
Steps:
- Wash chicken with Lime, or you can substitute with lemon juice.
- Remove all excess fat and dry with paper towels. Try to remove as much water from the chicken as possible.
- You are now ready to prepare your Jerk Sauce (Marinade) to add to your chicken.
- If you are not up to making your own marinade you can use a store bought brand of jerk seasoning like Grace Jerk seasoning.
- Add Olive oil to a skillet under a medium flame.
- Add your garlic, and scotch bonnet pepper, and allow to saute for about 4 minutes.
- Now you can add your brown sugar, cinnamon, nutmeg, and allspice,
- Stir mixture in skillet until it becomes pasty (approx 5 minutes)
- You can now remove contents from skillet and allow it to cool for about 20 minutes.
- Add the mixture to a food processor, add your thyme, ginger, white pepper, scallions, onion, soy sauce, and beef bouillon and blend for about 30 seconds. (Make sure your setting is set to pulse).
- You can add additional Scotch Bonnet Pepper(s) to suit your taste.
- Rub your chicken with your marinade (make sure you drench it to ensure maximum flavor).
- You can now place your chicken in the refrigerator in a ziplock bag or covered bowl for a few hours (I prefer to do it overnight).
- Place your chicken in a baking pan lined with aluminum foil. You can add a wire before placing the chicken in the baking pan so excess grease will drip down into the pan.
- Bake chicken for approximately 20 minutes until it is crisp and brown.
- You can then flip your chicken parts in your baking pan to do the other side. and let it bake an additional 20 minutes.
- You can use the leftover marinade, and add it to your excess grease from the baking pan and saute for about 10 minutes. (This makes for a delicious gravy and or dipping sauce)
Nutrition Facts : Calories 392 kcal, Carbohydrate 9 g, Protein 28 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 109 mg, Sodium 670 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
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