Whole Baked Fish With Watercress Chilli Salsa Recipes
WHOLE FISH WITH LIME SALSA VERDE
Think of roasting a whole fish the same way you might think of roasting a whole chicken: an easy and delicious preparation that all cooks should have in their arsenal, and one that takes well to whatever ingredients you want to introduce. Here, those extra flavors are electric. The fish is stuffed with slices of lime and jalapeño, cilantro and scallion bottoms. An accompanying salsa is composed of more jalapeño, scallion tops, cilantro, lime juice and zest, as well as a dose of capers and garlic. The fish itself is simply oiled and seasoned, then roasted at 450 degrees for 15 to 20 minutes, until it is opaque and flakes when pressed gently with a fork. (Each person you're feeding should get his or her own fish, weighing about one or one and a half pounds apiece.) Spoon the salsa on top, a streak of bright, spicy flavor for the delicate, moist fish.
Provided by Melissa Clark
Categories dinner, weekday, main course
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- To make the salsa: Coarsely chop 2/3 cup of cilantro leaves and transfer to a bowl. Thinly slice 2/3 cup of the dark green scallion tops and add to the bowl, reserving the bottoms. Seed and finely chop one of the jalapeños and add it to the bowl. Stir in the capers and garlic. Finely grate in the zest of 1 lime and squeeze in its juice. Stir in 1/2 cup oil. Season with black pepper. Cover and let stand until ready to use.
- Heat the oven to 450 degrees. Line a baking sheet with foil. Pat each fish dry and coat with 2 teaspoons oil. Generously season the outside and cavity of each fish with the salt and black pepper. Transfer fish to the prepared baking sheet.
- Thinly slice the remaining 2 limes and seed and slice the other jalapeño pepper. Divide the lime slices, jalapeño slices, remaining cilantro sprigs and scallion bottoms among each fish cavity. Bake until fish is just opaque and flakes when pressed gently with a fork, 15 to 20 minutes.
- Serve fish with salsa verde on top or alongside.
Nutrition Facts : @context http, Calories 918, UnsaturatedFat 37 grams, Carbohydrate 13 grams, Fat 48 grams, Fiber 4 grams, Protein 107 grams, SaturatedFat 8 grams, Sodium 1738 milligrams, Sugar 3 grams
More about "whole baked fish with watercress chilli salsa recipes"
WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE
BAKED FISH WITH WATERCRESS SALSA AND CRUSHED POTATOES RECIPE
From realfood.tesco.com
CRISPY BAKED FISH WITH TROPICAL SALSA - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
WHOLE BAKED FISH WITH WATERCRESS & CHILLI SALSA | RECIPE | BBC GOOD ...
From pinterest.com
WHOLE BAKED FISH WITH WATERCRESS CHILLI SALSA RECIPES
From tfrecipes.com
SALT-BAKED SALMON WITH WATERCRESS SAUCE RECIPE
From sainsburysmagazine.co.uk
WHOLE FISH RECIPE MEXICAN STYLE WITH ADOBO SAUCE
From gran.luchito.com
BRING SUNSHINE TO YOUR TABLE WITH SHIVI RAMOUTAR'S WHOLE BAKED …
From ca.pinterest.com
BAKED WHOLE FISH - ASIAN STYLE - ANOTHERFOODBLOGGER
From anotherfoodblogger.com
WHOLE BAKED FISH WITH WATERCRESS & CHILLI SALSA | SAVE ... - FACEBOOK
From facebook.com
BAKED CHILI FISH RECIPE - ELLE GOURMET
From ellegourmet.ca
MEXICAN 2-INGREDIENT HEALTHY BAKED SALSA FISH RECIPE
From melaniecooks.com
BEST WATERCRESS RECIPES - PAGE 2 - RECIPES.NET
From recipes.net
20 EASY BAKED FISH RECIPES TO MAKE FOR DINNER TONIGHT …
From thepioneerwoman.com
GOLDEN TURMERIC FISH (INDONESIAN) - RECIPETIN EATS
From recipetineats.com
WHOLE BAKED FISH IN SALT CRUST WITH SALSA VERDE
From between2kitchens.com
25+ EASY FEBRUARY FISH RECIPES TO SATISFY YOUR WINTER CRAVINGS
From chefsbliss.com
28 WHOLE FISH RECIPES THAT WILL HOOK YOU FROM THE …
From dinewithdrinks.com
COOKING CHANNEL - FOOD NETWORK
From foodnetwork.com
CARIBBEAN BAKED FISH - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
JACKET POTATOES WITH AUBERGINE AND GREEN TAHINI | OTTOLENGHI RECIPES
From ottolenghi.co.uk
WHOLE BAKED FISH WITH WATERCRESS & CHILLI SALSA
From jeanpatrique.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
