Whiting Fillets In Air Fryer Recipes

BAKED WHITING

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place whiting fillets in a baking dish and add enough milk to cover the entire bottom of the dish. Season fillets with garlic powder, onion powder, paprika, and salt. Top each fillet with at least 3 pieces tomato. Add butter to each fillet. Squeeze 1 lemon half over each fillet.
• Bake in the preheated oven until fish flakes easily with a fork, 30 to 45 minutes.

AIR FRYER FISH

Steps:

• If using frozen fish fillets, defrost them. Drizzle with olive oil, and make sure that the fish is well coated with oil.
• In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder and salt.
• Coat each fish fillet in bread crumbs, and transfer to your air fryer basket.
• Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.

CRUNCHY AIR FRYER FISH

Steps:

• Preheat the air fryer for at least 3 minutes to 400 F. Whisk the egg in a shallow pan. In another shallow pan, combine the cornmeal and spices thoroughly.
• Pat the fish completely dry. Dip the fish fillets into the egg - allow the excess to drip back into the pan. Then press the fish into the cornmeal mixture until well coated on both sides.
• Place the coated fish into the preheated air fryer basket. Spritz lightly with oil. Cook for 10 minutes - stopping midway to flip the fish to ensure even cooking. If you notice dry spots, this is the time to spritz with a bit more oil. Return the basket to the air fryer and cook 5-7 minutes or until the fish is cooked through.Once done, squeeze lightly with lemon and sprinkle with parsley or top with hot sauce as desired. Serve immediately.

AIR FRYER FISH RECIPE (AIR FRYER COD, HADDOCK, WHITE FISH)

Steps:

• Pat fish fillets dry with a kitchen towel.Brush with lemon juice then season with salt and pepper.
• Then brush one side with olive oil then arrange in air fryer basket with the oiled part to the basket. Brush the top with olive oil then close the AF.
• Set air fryer to 180C/360F and air fry fish for 6-10 minutes or untill cooked through and flaky.It's ready when it flakes with a fork.
• Bring out and serve. If using garlic butter sauce, top immediately.

AIR FRYER FISH FILLETS (HOMEMADE & CRISPY)

Steps:

• Preheat the Air Fryer at 380°F/193°C for 4 minutes.
• If fillets are large, cut in half or to desired size. Make sure they are even sized so they'll cook evenly. The thicker they are, the longer they will take to cook.Pat the fillets dry then lightly spray with oil spray. Season with the salt, black pepper, garlic powder, and paprika.
• Put the breading in a shallow bowl. In another bowl, beat the egg. Dip a fillet in the egg, allowing excess egg to drip off. Place the coated fillet in the breadcrumbs (or breading of choice) and then sprinkle more breadcrumbs on top of the fillet. Gently press the breadcrumbs into the fillets to help them stick onto the fish. Repeat this process for all fish pieces.
• Place a perforated parchment paper or perforated silicone mat (optional but highly recommended) in the air fryer basket or tray and lightly coat with oil spray. Lay coated fish in a single layer on the parchment (cook in batches if needed). Generously spray all sides of the breaded filets with oil spray to coat any dry spots.
• Air Fry at 380°F/193°C for 8-14 minutes, depending on the size and thickness of your fillets. After 6 minutes, flip the fillets. Lightly spray any dry spots than then continue cooking for the remaining time or until they are crispy brown and the fish is cooked through. Serve with your favorite dip: tartar sauce, mustard, aioli, etc.

AIR FRYER FLOUNDER FISH

Steps:

• In a large mixing bowl, mix the flour, cornstarch, and spices. Mix well. This will be your flour coating.
• Dry the flounder filets off with a paper towel, then either soak the flounder in buttermilk or rub some olive oil over the fillets.
• Then press the flour coating over the fillets, and press hard so that the coating adheres. Then use your oil mister and spray VERY GENEROUSLY with olive oil, avocado oil, or any other high heat oil.
• Set the temperature to 400 degrees F, air fryer setting, for 5 minutes, flip and spray again, and then set the timer for another 3-5 minutes, or until golden brown.
• Plate, serve, and enjoy!

AIR FRYER HEALTHY WHITE FISH WITH GARLIC & LEMON

Steps:

• Pre-heat Air Fryer to 360°F for 5 minutes. Rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon pepper, and/or onion power, salt and pepper. Repeat for both sides.
• To help sticking, lay perforated air fryer baking paper inside base of air fryer. Lightly spray the paper. (if not using a liner, spray enough olive oil spray at the base of the air fryer basket to make sure fish does not stick)
• Lay the fish on top of the paper. Add a few lemon wedges next to fish.Air Fry at 360°F for about 6-12 minutes, or until fish can be flaked with a fork. Timing will depend on how thickness of the filets, how cold the filets are, & individual preference. (optional) Sprinkle with chopped parsley and serve warm with the toasted lemon wedges.

FROZEN FISH IN AIR FRYER

Steps:

• Spray air fryer basket with non stick spray and lay frozen fillets inside, do not overlap them.
• Cut lemon in half, lightly squeeze some of one half on to fish and then sprinkle with seasonings. (if you are only doing 2 at a time then only add half of seasonings to top of first batch)
• Slice other half of lemon and put a thin slice of fresh lemon on each fillet.
• Close basket and set to 390 degrees for 12 minutes, then check. Timing will vary depending on how thick each piece is and how "done" you like your fish to be. Add 2 minutes at a time and check again if you want them to have more time.
• Sprinkle diced fresh parsley on top and serve.

AIR FRYER FISH

Steps:

• Preheat air fryer to 400 degrees F for 5 minutes.
• Spray inside of air fryer basket with non stick spray. Lay fillets inside, do not overlap them.
• Sprinkle on salt and pepper, lay slice of butter on top with lemon slice on very top.
• Cook for 10-13 minutes, timing will depend on how thick they are. Check at minute 10 if thinner and see if you want another minute or two more. Should be flaky with a fork.