WHITE SAUCE
This white sauce, also known as Béchamel sauce, is one of France's four "mother sauces," and it's a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 10m
Yield 16
Number Of Ingredients 5
Steps:
- In 1 1/2-quart saucepan, melt butter over low heat. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly; remove from heat.
- Gradually stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute.
Nutrition Facts : Calories 25, Carbohydrate 1 g, Cholesterol 5 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 tablespoon, Sodium 55 mg, Sugar 0 g, TransFat 0 g
ALL- PURPOSE CHINESE WHITE SAUCE
This all-purpose Chinese white sauce is easy to make, store and use in any stir-fry. Keep this white stir-fry sauce in the refrigerator to whip up quick and healthy weekday dinners!
Provided by Bill
Categories Main Course
Time 10m
Number Of Ingredients 17
Steps:
- Pour chicken, pork or vegetable stock into a resealable glass jar. It's best to use home-made stock but you can use store-bought as well. If you use store-bought prepared stock, try to use a pure stock without any other flavorings added (herbs, spices, etc.), as usually store-bought stocks are usually made for western cooking.
- Next, add the garlic, ginger, and scallion whites. It's best if these aromatics are very finely minced. Add, salt, sugar, white pepper, sesame oil, oyster sauce (or vegetarian oyster sauce), and MSG if using.
- Seal, and shake well to combine. Store in the refrigerator for up to 1 week. Shake before using. Makes enough sauce for 4-6 dishes.
- Take your sliced meat, and velvet it using our method for velveting beef, velveting chicken, or velveting pork.
- Bring 4 to 6 cups of water to a boil, and blanch the vegetables and tofu for 30 to 60 seconds. Drain thoroughly and set aside. (Blanch in 2 batches if you have lots of vegetables, or if vegetables require different cooking times. Dense vegetables like carrots will take a little longer than snap peas, for example).
- Heat your wok over high heat until it just starts to smoke. Use 2 tablespoons of vegetable oil to evenly coat the wok. Spread the velveted meat in the wok in one layer. Sear for 30 seconds on each side. Remove from the wok and set aside. Note, instead of searing the meat, you can also blanch it; just reduce oil to 1 tablespoon for stir-frying.
- Next, without washing the wok, reheat your wok over high heat, and add the blanched vegetables and Shaoxing wine. Stir everything together, and add the meat.
- Add ½ to ¾ cup of your white stir-fry sauce, and stir-fry everything together to deglaze the wok. Keep cooking until the sauce comes to a full simmer.
- Mix the cornstarch and water into a slurry. Move the pork and vegetables to the sides of the wok. There should be a little well of sauce/liquid at the center of the wok. Pour the cornstarch slurry into the liquid, stirring constantly, until thickened.
- Give everything a final stir. Taste for seasoning and adjust if needed. Plate and serve over steamed rice.
Nutrition Facts : Calories 16 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1093 mg, Sugar 2 g, ServingSize 1 serving
BASIC WHITE SAUCE
For years, I've used this smooth white cream sauce for pasta to make many dishes. The recipe can easily be doubled or tripled. -Lois Gelzer, Standish, Maine
Provided by Taste of Home
Time 10m
Yield 1 cup.
Number Of Ingredients 5
Steps:
- In a small saucepan, melt butter over medium heat. Whisk in the flour, salt and pepper until smooth. Gradually whisk in the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Use immediately or refrigerate.
Nutrition Facts : Calories 51 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
CHICKEN BREAST IN WHITE SAUCE
Bored of the same grilled chicken breast? Yes, chicken can be boring if you don't choose different ways of cooking it. That's why we give you alternatives. For today, we suggest you this white-sauce herb chicken breast. You can also enjoy it while following the Montignac diet.
Provided by Andrei Gusty
Categories Chicken & turkey, gluten-free, low carb, Main course, nut-free, salty
Time 45m
Yield 3
Number Of Ingredients 14
Steps:
- Place the chicken breast to a bowl.
- Add the onion powder, garlic powder, dried rosemary, dried thyme, salt, and pepper by taste. Coat the chicken breast with the spices and herbs.
- Heat about 2 tablespoons of olive oil in a skillet and lay the chicken breasts in it. Fry the breasts for 1-2 minutes on each side, until they turn golden-brown on the outside. Remove the chicken breasts from the skillet and set them aside.
- Add 2 more tablespoons of olive oil in the same skillet. Add the crushed garlic and fry it for 30 seconds, stirring.
- Add the fresh thyme and rosemary sprigs. Add the milk.
- Season the liquid with salt and pepper.
- Combine the cornstarch with 1-2 tablespoons of water and stir well, then add it to the skillet.
- Also, add the chicken breasts to the skillet. Cover with a lid and simmer for 25-30 minutes. While the liquid simmers, the cornstarch will thicken the sauce.
- Sprinkle fresh cilantro on top just before serving.
Nutrition Facts : Calories 660 calories, Protein 64 grams, Fat 50 grams, Carbohydrate 12 grams
WHITE SAUCE FOR S.O.S. RECIPE - (4/5)
Provided by nkugrad
Number Of Ingredients 4
Steps:
- Melt butter, add flour and stir with fork or whisk. Add milk slowly (bring almost to boil) and keep stirring until sauce thickens. Chop beef into pieces and add to sauce. Pour onto pieces of toast.
HALAL CART-STYLE WHITE SAUCE
This creamy, tangy sauce with a garlicky, black pepper punch is ubiquitous on platters of grilled meats sold by halal street carts in major cities across the U.S. We can't stop drizzling it on everything from pita sandwiches to roasted vegetables to crisp salads.
Provided by Rhoda Boone
Categories Sauce Yogurt Mayonnaise Vinegar Dill Garlic
Yield Makes about 1 1/4 cups
Number Of Ingredients 8
Steps:
- Stir mayonnaise, yogurt, vinegar, pepper, sugar, dill, garlic powder, salt, and 1 Tbsp. water in a medium bowl.
- Do Ahead
- Sauce can be made 5 days ahead. Store in an airtight container and chill.
WHITE SAUCE
I learned to make white sauce in Home Ec too many years ago to count. It can be used as a base for lots of dishes. I use it for macaroni and cheese for my granddaughter.
Provided by CJO
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 3
Steps:
- In a small saucepan over medium heat, melt butter. Add flour and stir until the butter and flour are well combined. Pour in milk, stirring constantly as it thickens. Add more milk depending on desired consistency.
Nutrition Facts : Calories 47.8 calories, Carbohydrate 2.9 g, Cholesterol 10.1 mg, Fat 3.5 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 2.2 g, Sodium 33 mg, Sugar 1.4 g
USMC SOS
My dad was in the Marine Corps and remembers eating this dish often. It's a simple recipe consisting of ground beef mixed with milk, margarine and beef broth. It's also good using ground sausage. Serve this dish over toast.
Provided by flossi
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
- Melt the butter or margarine in a medium saucepan over medium heat. Slowly add the flour, stirring constantly, to form a brown roux.
- Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste.
Nutrition Facts : Calories 457.8 calories, Carbohydrate 7.7 g, Cholesterol 117.1 mg, Fat 37 g, Fiber 0.2 g, Protein 22.3 g, SaturatedFat 16.5 g, Sodium 338.6 mg, Sugar 3.2 g
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