White Fish Wyogurt Cucumber Dressing Recipes

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CREAMY CUCUMBER DRESSING



Creamy Cucumber Dressing image

Use this delicious dressing on a fresh green salad.

Provided by Michele O'Sullivan

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 6

1 cup plain yogurt
½ cucumber, peeled and finely chopped
1 teaspoon fresh lemon juice
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground white pepper

Steps:

  • In a blender, combine the yogurt, cucumber, lemon juice, garlic, salt and pepper. Blend until smooth and refrigerate until chilled.

Nutrition Facts : Calories 21.4 calories, Carbohydrate 2 g, Cholesterol 4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 159.8 mg, Sugar 1.4 g

CUCUMBER SAUCE FOR FISH & SEAFOOD



Cucumber Sauce for Fish & Seafood image

Make and share this Cucumber Sauce for Fish & Seafood recipe from Food.com.

Provided by Bergy

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup cucumber, shredded
1/2 cup sour cream (or light sour cream)
1/4 cup Miracle Whip
1 tablespoon fresh chives
2 teaspoons fresh lemon juice
salt and pepper

Steps:

  • Mix the cuke with the sour cream, miracle whip, chives, lemon juice, salt& pepper Mix well and chill until serving with hot or cold seafood.

SHEET-PAN COD AND SCALLIONS WITH CUCUMBER YOGURT



Sheet-Pan Cod and Scallions With Cucumber Yogurt image

You can use any mild, flaky fish for this quick, weeknight-friendly recipe. The scallions add sweetness and crunch to the delicate fish, flavored with soy sauce and fish sauce for an extra salty depth. Then it's all dolloped with a tart, creamy yogurt sauce that's both pungent from the garlic and cool and crisp from the chopped cucumber. Serve this dish with more sliced cucumber on the side and some pita bread or a baguette to soak up any remaining sauce. You won't want to waste even a drop.

Provided by Melissa Clark

Time 25m

Yield 4 servings

Number Of Ingredients 13

1 bunch scallions, green and white parts separated
3 tablespoons extra-virgin olive oil, plus more for drizzling
Fine sea salt and freshly ground black pepper
4 (6- to 8-ounce) boneless, skinless cod fillets
1 1/2 teaspoons soy sauce
1 teaspoon fish sauce
2/3 cup plain Greek yogurt
2/3 cup finely chopped Persian or English (hothouse) cucumber
1 tablespoon minced fresh dill or mint
2 teaspoons fresh lemon juice, plus more for serving
1 garlic clove, finely grated or mashed to a paste
Red-pepper flakes, preferably Urfa or Espelette
Flaky sea salt, for serving (optional)

Steps:

  • Heat oven to 450 degrees. Mince enough of the scallion greens to equal 2 tablespoons and reserve. Halve remaining scallion whites and greens lengthwise to make ribbons. Place scallion ribbons in a bowl and toss with 1 tablespoon oil and a pinch of salt; set aside.
  • Season cod with salt and pepper, and place on a rimmed baking sheet. Drizzle cod with a little oil, soy sauce and fish sauce. Transfer to the oven and roast, 2 minutes. Add scallion ribbons to the baking sheet, spreading them out in one layer around the fish, and roast until the fish is opaque in the center and golden at the edges, and scallions are browned in spots, 6 to 10 minutes.
  • While fish roasts, make the sauce: In a small bowl, mix together remaining 2 tablespoons olive oil with 1 tablespoon minced scallion greens, the yogurt, cucumber, dill, lemon juice, garlic and salt and pepper to taste.
  • To serve, arrange cod and scallions on serving plates and squeeze lemon over the top. Dollop yogurt sauce over with cod and garnish with remaining scallion greens, red-pepper flakes, more black pepper, and sea salt, if you like.

COLD CUCUMBER SAUCE



Cold Cucumber Sauce image

Provided by Jasper White

Categories     Food Processor     Citrus     Dairy     Herb     Onion     Vegetable     Picnic     Vegetarian     Yogurt     Backyard BBQ     Cucumber     Summer

Yield Makes 2 cups

Number Of Ingredients 9

1 1/2 pounds cucumbers (2 large), peeled, halved lengthwise, and seeded
Kosher or sea salt
1/4 cup minced red onion
1/2 cup whole-milk yogurt, drained of excess liquid
1/2 cup sour cream
2 to 3 tablespoons minced fresh herbs (dill, mint, cilantro, parsley, and/or chives)
2 teaspoons minced jalapeño chile (optional)
1 tablespoon fresh lemon juice, or more to taste
Freshly ground black pepper

Steps:

  • 1. Cut the cucumbers into 1/8-inch dice with a chef's knife, or pulse them in a food processor until chopped into 1/8-inch pieces (do not over process). Place the cucumbers in a large stainless steel strainer set in the sink or over a bowl, sprinkle them with 1 teaspoon salt, and let them drain for 30 minutes.
  • 2. Meanwhile, place the onion in a small bowl, cover with cold water, and let stand for 30 minutes.
  • 3. Transfer the cucumbers to a large bowl, squeezing the last bit of excess moisture from them with your hands before you place them in the bowl. Drain the onion thoroughly and add to the cucumbers. Add the yogurt, sour cream, herbs, and jalapeño, if using. Mix gently, and add the lemon juice. Season with black pepper, taste, and add more lemon or salt as you wish. Refrigerate for at least 1 hour before serving. The sauce keeps refrigerated for 2 days.

FRESH YOGURT SAUCE FOR GRILLED MEAT OR FISH



Fresh Yogurt Sauce for Grilled Meat or Fish image

This sauce is a traditional Turkish sauce which fits well with grilled meat, fish baked potatoes, bread or salad. With smoked salmon it's delicous!

Provided by Artandkitchen

Categories     Sauces

Time 10m

Yield 4-8 serving(s)

Number Of Ingredients 8

250 ml plain yogurt
2 tablespoons olive oil
2 tablespoons lemon juice
1 garlic clove
1/2 teaspoon pepper
1/2 teaspoon salt
8 mint leaves, chopped
1 teaspoon fresh dill, chopped

Steps:

  • Mix everything well together and serve chilled.

Nutrition Facts : Calories 102.2, Fat 8.9, SaturatedFat 2.3, Cholesterol 8.3, Sodium 320.5, Carbohydrate 4, Fiber 0.1, Sugar 3.2, Protein 2.3

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