EASY WHITE CHICKEN CHILI
Steps:
- In a large saucepan, cook chicken and onion over medium-high heat until chicken is no longer pink, 6-8 minutes, breaking up chicken into crumbles., Pour 1 can of beans in a small bowl; mash slightly. Stir mashed beans, remaining can of beans, chiles, seasonings and broth into chicken mixture; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes. Serve with toppings as desired. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 228 calories, Fat 5g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 504mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges
CREAMY WHITE CHILI
I got the best white chili recipe from my sister-in-law, who made a big batch and served a crowd one night. It was a hit. It's easy and quick, which is helpful since I'm a college student. In all my years of 4-H cooking, I've never had another dish get so many compliments. -Laura Brewer, Lafayette, Indiana
Provided by Taste of Home
Time 50m
Yield 7 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, saute the chicken, onion and garlic powder in oil until chicken is no longer pink. Add the beans, broth, chiles and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. , Remove from the heat; stir in sour cream and cream. If desired, top with tortilla chips, cheese and jalapenos.
Nutrition Facts : Calories 334 calories, Fat 16g fat (8g saturated fat), Cholesterol 81mg cholesterol, Sodium 1045mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 7g fiber), Protein 22g protein.
WHITE CHICKEN CHILI WITH SPINACH
Make and share this White Chicken Chili With Spinach recipe from Food.com.
Provided by Barb Witherspoon
Categories Healthy
Time 2h30m
Yield 12 cups approx., 8 serving(s)
Number Of Ingredients 11
Steps:
- 1. Rinse Great Northern beans. Place in Dutch oven, cover with water, and soak overnight.
- 2. Add onion, garlic, spinach, green chiles, salt, pepper, cumin, and chicken broth to beans.
- 3. Simmer, uncovered, for 2 hours or till beans are cooked and tender.
- 4. Add grated pepper jack and chicken, continue simmering until chicken is warm and cheese is melted.
Nutrition Facts : Calories 280.8, Fat 8.4, SaturatedFat 4.6, Cholesterol 29.2, Sodium 1069.4, Carbohydrate 31.5, Fiber 9.8, Sugar 2.4, Protein 20.6
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