White Beans Plaki Recipes

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WHITE BEANS PLAKI



White Beans Plaki image

A delicious Turkish dish that has turned many a bean-hater into a bean-lover in my house. Serve as part of a Turkish meze or with meat such as a nice steak, in place of potatoes.

Provided by Sackville

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1 onion, chopped
2 cloves garlic, minced
1 large tomatoes, chopped (optional)
1 medium carrot, peeled and diced
1 medium potato, peeled and diced
1 stalk celery, thinly sliced
1 cup chicken stock
2 (15 ounce) cans butter beans, drained (or any other white bean)
2 tablespoons lemon juice
1 tablespoon fresh parsley
salt and pepper, to taste

Steps:

  • Heat the olive oil in a heavy bottomed saucepan.
  • Lightly brown the onion and garlic.
  • Add the tomato, carrot, potato and celery.
  • Stir and saute for 3-4 minutes.
  • Add the stock and simmer for 10 minutes.
  • Add the beans, salt, pepper and lemon juice.
  • Simmer for an additional 10 minutes or until veggies are tender and the stock is nearly gone.
  • Remove from the heat.
  • Stir in the parsley and serve.

Nutrition Facts : Calories 356.7, Fat 15, SaturatedFat 2.2, Cholesterol 1.8, Sodium 645.8, Carbohydrate 45.5, Fiber 9.9, Sugar 3.6, Protein 11.9

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