White Bean Waffles Recipes

WHITE BEAN WAFFLES

White Bean Waffles image

Provided by Michael Chiarello : Food Network

Time 30m

Yield about 12 large waffles

Number Of Ingredients 12

Ingredients

2 (15-ounce) cans cooked canellini beans
1 cup chicken stock
2 teaspoons chopped thyme
Gray salt or course sea salt
Freshly ground black pepper
3 cups all-purpose flour
2 tablespoons baking powder
2 teaspoons sugar
1 teaspoon gray salt
4 eggs
2 cups milk
6 tablespoons pure olive oil

Steps:

Preheat waffle iron.
Drain and rinse the canned beans. In a small pot combine the beans, thyme, and chicken stock. Season with gray salt and pepper and bring to a simmer for about 5 minutes over medium-high heat. Remove from the heat and allow to cool to room temperature. Meanwhile in a large mixing bowl combine the flour, sugar, baking powder, and teaspoon salt.
Add the beans and their cooking liquid to a food processor and pulse to puree. Add the eggs, milk, and olive oil to the bean mixture and puree until smooth. Whisk the wet mixture into the dry slowly to avoid any lumps. Let the batter rest briefly and griddle the waffles according manufacturer's instructions.

BEAN WAFFLES

Bean Waffles image

Make and share this Bean Waffles recipe from Food.com.

Provided by mark.y.hansen

Categories Breakfast

Time 35m

Yield 16 waffles

Number Of Ingredients 10

Ingredients

2 cups water
1 cup flax seed meal
1/2 cup whole wheat flour
1 cup canned pinto beans
1/2 cup powdered milk
1/2 teaspoon salt
1 teaspoon baking soda
2 teaspoons baking powder
2 tablespoons vegetable oil
4 tablespoons cornstarch

Steps:

Mix in blender.
Makes waffles or pancakes.

Nutrition Facts : Calories 105.8, Fat 5.9, SaturatedFat 1.2, Cholesterol 3.9, Sodium 258.7, Carbohydrate 10.5, Fiber 3.1, Sugar 1.7, Protein 3.6

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