White Bean Soup Provencal Recipes

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WHITE BEAN SOUP



White Bean Soup image

A hearty and flavorful winter meal that can easily be made vegetarian, if desired.

Provided by MEADOWG

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h20m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
2 cloves garlic, crushed
1 yellow onion, chopped
1 large carrot, chopped
1 (10 ounce) can golden corn, drained
salt and pepper to taste
5 cups chicken broth
1 (15.5 ounce) can white beans
1 cup diced fresh tomatoes
1 teaspoon dried thyme
1 teaspoon dried summer savory
1 teaspoon dried parsley

Steps:

  • Heat oil in a large stock pot over medium-high heat. Saute garlic and onion until tender, approximately 5 minutes. Stir in carrot and corn, season with salt and pepper, and cook another 2 to 3 minutes. Pour in chicken broth, beans, tomatoes, thyme, savory, and parsley, and bring to a low boil. Reduce to a simmer, cover, and cook approximately one hour.
  • Separate soup into 2 equal portions, and allow to cool to room temperature. Once cooled, puree half of the batch in a blender or food processor until smooth. Return both batches to the stockpot, and heat until warmed through. Adjust seasoning with salt and pepper as needed. Serve hot.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 28.8 g, Fat 3 g, Fiber 5.6 g, Protein 7.2 g, SaturatedFat 0.5 g, Sodium 347.7 mg, Sugar 3.8 g

PROVENCAL HAM & BEAN SOUP



Provencal Ham & Bean Soup image

There is nothing quite like the wonderful feeling of when you open the door and smell this delicious stew bubbling away in the slow cooker. To make preparation even easier, I like to start it the night before, and then all I have to do is turn on the slow cooker in the morning. -Lyndsay Wells, Ladysmith, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 7h15m

Yield 10 servings (3-1/2 quarts).

Number Of Ingredients 13

2 cups assorted dried beans for soup
1 can (28 ounces) whole plum tomatoes, undrained
2 cups cubed fully cooked ham
1 large Yukon Gold potato, peeled and chopped
1 medium onion, chopped
1 cup chopped carrot
1 celery rib, chopped
2 garlic cloves, minced
2 teaspoons herbes de Provence
1-1/2 teaspoons salt
1 teaspoon pepper
1 carton (32 ounces) unsalted chicken stock
French bread

Steps:

  • Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Transfer beans to a 6-qt. slow cooker. Add tomatoes; crush with a wooden spoon until chunky. Stir in ham, vegetables, garlic, seasonings and stock. Cook, covered, on low 7-9 hours or until beans are tender. Serve with bread.

Nutrition Facts : Calories 212 calories, Fat 2g fat (0 saturated fat), Cholesterol 17mg cholesterol, Sodium 887mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 9g fiber), Protein 17g protein.

PROVENCAL WHITE BEAN SOUP SOUTH BEACH



Provencal White Bean Soup South Beach image

Make and share this Provencal White Bean Soup South Beach recipe from Food.com.

Provided by Antifreesz

Categories     Beans

Time 30m

Yield 4 1 cups

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
1 small onion, small chopped
1 celery, stalk finely chopped
2 garlic cloves, smashed
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary, dried
1/4 teaspoon dried thyme, dried
1/4 teaspoon salt
1 (15 ounce) can cannellini beans, 15oz can
1 1/2 cups low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock
fresh ground pepper, ground fresh

Steps:

  • In a large saucepan,heat oil over medium high heat.
  • Add onion, celery, garlic, basil, rosemary, thyme and salt, reduce heat to medium low and cook, stir occasionally, 15 minutes or till veggies are softened.
  • Add beans and stir to combine.
  • Transfer 3/4 of the bean mixture to blender, using large spoon.
  • Add both and puree until smooth.
  • Return mixture to the saucepan, stir to combine, and bring to simmer just to heat through.
  • Season with additional salt and pepper to taste.
  • Serve warm.

Nutrition Facts : Calories 189.4, Fat 3.8, SaturatedFat 0.6, Sodium 160.9, Carbohydrate 29.3, Fiber 7.3, Sugar 1.3, Protein 10.7

WHITE BEAN SOUP PROVENCAL



White Bean Soup Provencal image

Make and share this White Bean Soup Provencal recipe from Food.com.

Provided by dicentra

Categories     Beans

Time 7h15m

Yield 8 serving(s)

Number Of Ingredients 18

1 1/2 quarts chicken broth
2 cups water
1 lb dried white bean
1 cup chopped celery
1 cup chopped onion
3 garlic cloves, minced
2 teaspoons dried sage
3 large plum tomatoes, chopped
2 teaspoons lemon juice
salt and pepper
1/2 cup packed basil
1/2 cup packed parsley
3 garlic cloves
2 -3 tablespoons grated parmesan cheese
2 -3 tablespoons walnuts
2 -3 tablespoons olive oil
2 teaspoons lemon juice
salt and pepper

Steps:

  • Make pesto. Process everything in a food processor or blender until combined. Set aside.
  • For the soup, combine all of the ingredients except tomatoes, lemon juice, salt, pepper and pesto in a slow cooker.
  • Cover and cook on low until beans are tender; 7-8 hours.
  • Add lemon juice and tomatoes during last 30 minutes of cooking time.
  • Season to taste with salt and pepper.
  • Stir in 1 tablespoon of mixed herb pesto into each bowl of soup.

Nutrition Facts : Calories 285.7, Fat 6.6, SaturatedFat 1.2, Cholesterol 1.1, Sodium 616.4, Carbohydrate 39.9, Fiber 9.9, Sugar 3.7, Protein 18.5

QUICK AND EASY WHITE BEAN SOUP PROVENCAL



Quick and Easy White Bean Soup Provencal image

I found this recipe on a blog on line lifeloveandfood24, (pretty much sums me up too!) I love all of the different vegetables in this, and also the fact that this can be served to both a vegetarian and meat eating crowd (trust me, meat eaters, you'll LOVE This soup) it's hearty flavorful and delicious.

Provided by CHRISSYG

Categories     Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
2 medium vidalia onions, chopped
1 (1 lb) purple eggplant, peeled and cut into 1-inch pieces
3 small zucchini, cut into 1-inch-length pieces
3 garlic cloves, chopped
2 (14 1/2 ounce) cans white beans, drained and lightly rinsed
1 (28 ounce) can diced tomatoes
2 tablespoons herbes de provence
1 teaspoon salt
2 -3 cups vegetable broth or 2 -3 cups water
salt & freshly ground black pepper

Steps:

  • In the bottom of a large pot, add olive oil and heat over medium heat.
  • Add onions, zucchini, eggplant and garlic. Sauté for several minutes to soften onions, stirring often.
  • When the onions become translucent, add all of the rest of the ingredients. Add enough vegetable broth and/or water to cover ingredients.
  • Bring the soup up to a boil, and then lower the heat to a simmer. Cover and cook for 20-30 minutes or so until the eggplant is tender. Stir the soup every few minutes or so during the simmering time.
  • Ladle the soup into bowls and serve with a nice hearty crusty bread.

Nutrition Facts : Calories 430.8, Fat 5.7, SaturatedFat 1, Cholesterol 1.2, Sodium 1440.4, Carbohydrate 79.9, Fiber 18.5, Sugar 15.5, Protein 20.8

QUICK PROVENCAL MUSHROOM AND WHITE BEAN STEW



Quick Provencal Mushroom and White Bean Stew image

Another addition for the 2005 World Tour. Not sure I will have a chance to test this one but it looks delicious.

Provided by justcallmetoni

Categories     Stew

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 lb fresh white mushroom (about 5 cups, sliced)
1 cup chopped onion
1 teaspoon garlic, minced
1 teaspoon herbes de provence
2 (13 ounce) cans vegetable broth
1 (14 1/2 ounce) can diced tomatoes
1/4 cup dry white wine
2 (15 ounce) cans cannellini beans, rinsed & drained

Steps:

  • Heat oil in a large soup pot over medium-high heat.
  • Add mushrooms, onion, garlic, and herbe de Provence, and cook and stir until onion is very tender and mushrooms are slightly golden, about 8 minutes.
  • Add vegetable broth, tomatoes (including liquid), and wine.
  • Bring to a boil, reduce heat, cover, and simmer to blend flavors, about 15 minutes.
  • In a small bowl, mash 1 cup of the beans until smooth; add to stew. Stir in remaining beans and heat until hot, about 8 minutes.
  • Serve immediately.

Nutrition Facts : Calories 407.1, Fat 4.7, SaturatedFat 0.8, Sodium 243.6, Carbohydrate 68.2, Fiber 16.5, Sugar 8.3, Protein 25.4

PROVENCAL BEAN SOUP



Provencal Bean Soup image

-Jan Marto, Algoma, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 2h45m

Yield 16-18 servings (about 4-1/2 quarts).

Number Of Ingredients 17

1 pound dried navy beans
3 medium leeks (white part only), chopped
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon canola oil
9 cups water
1 smoked boneless ham or pork shoulder (about 2 pounds), cubed
4 whole cloves
2 bay leaves
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon pepper
5 medium carrots, thinly sliced
2 medium turnips, peeled and cubed
3 small potatoes, peeled and cubed
2 cups shredded fresh kale
1/2 cup minced fresh parsley

Steps:

  • Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid; set beans aside. In the same pan, saute the leeks, onion and garlic in oil until tender. Add the water, ham, cloves, bay leaves, thyme, salt, pepper and beans; bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours or until the beans are almost tender., Add carrots, turnips, potatoes, kale and parsley. Cover and simmer 25-35 minutes longer or until the beans and vegetables are tender. Discard bay leaves and cloves before serving.

Nutrition Facts : Calories 192 calories, Fat 3g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 681mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 8g fiber), Protein 16g protein.

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