White Bean Dip With Herbs Recipes

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WHITE BEAN DIP



White Bean Dip image

A simple, creamy bean dip and a cocktail turn any late-afternoon gathering into happy hour.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 6

2 cans (15.5 ounces each) cannellini beans, rinsed and drained
3 tablespoons extra-virgin olive oil, plus more for drizzling
1 to 2 tablespoons red-wine vinegar
1/4 cup water
2 teaspoons finely chopped fresh rosemary
Coarse salt and ground pepper

Steps:

  • In a food processor, combine 2 cans (15.5 ounces each) rinsed and drained, 3 tablespoons 1 to 2 tablespoons and cup water. Process until smooth, adding more water if necessary. Add 2 teaspoons finely chopped and pulse until combined. Season with and Transfer to a serving bowl and drizzle with a little oil.

Nutrition Facts : Calories 176 g, Fat 8 g, Fiber 5 g, Protein 6 g

WHITE BEAN DIP



White Bean Dip image

An awesome alternative to the usual refried beans and tortilla chips. Serve this dip with pita chips or veggie wheat crackers.

Provided by msjess

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 10m

Yield 10

Number Of Ingredients 6

2 (15 ounce) cans cannellini beans, rinsed and drained
⅓ cup chopped fresh cilantro
3 cloves garlic, crushed or to taste
⅓ cup olive oil
1 ½ lemons, juiced
salt and pepper to taste

Steps:

  • In a food processor, combine the cannellini beans, cilantro, garlic, olive oil and lemon juice. Process until smooth, or to your desired consistency. Taste, and season with salt and pepper.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 13.7 g, Fat 7.6 g, Fiber 4.1 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 191.5 mg

LEMON AND HERB WHITE BEAN DIP



Lemon and Herb White Bean Dip image

A zesty, herby, lemony dip made with white beans! A protein- and fiber-rich dip or snack made with just 7 wholesome ingredients in 10 minutes. Perfect for spring (or any time!).

Provided by Minimalist Baker

Categories     Dip

Time 10m

Number Of Ingredients 10

1 (15-oz) can white beans ((drained and rinsed // we like cannellini))
1/4 cup tahini
1-2 tsp lemon zest
3-4 Tbsp lemon juice
1/2 tsp sea salt
4 cloves garlic, pressed or minced ((reduce slightly if you're not a garlic lover))
1 Tbsp extra virgin olive oil ((if oil-free, omit))
1/4 cup chopped fresh dill, loosely packed ((or sub other herbs of choice))
Pita bread or chips ((or crackers // gluten-free as needed))
Fresh or roasted veggies ((e.g. carrots, radish, cucumber, beets))

Steps:

  • To a food processor (or high-speed blender) add drained, rinsed white beans along with tahini, lemon zest and lemon juice (starting with lesser amounts of both), salt, garlic, and olive oil (reserve herbs for later).
  • Blend until creamy, scraping down sides as needed - about 1 minute. If you prefer more texture, blend for less time. If you prefer silky smooth dip, blend for longer.
  • Add chopped dill (or other herbs) and pulse again to combine.
  • Taste and adjust flavor as needed, adding more garlic for zing, lemon zest or juice for brightness or acidity, salt to taste, olive oil for creaminess / floral notes, dill for more herbal notes, or tahini for nuttiness. We like pretty bold flavors, so we added the additional lemon zest and juice and a pinch more salt.
  • Enjoy immediately, or refrigerate to chill, which allows the dip to thicken. Option to garnish with additional drizzle of olive oil, lemon zest, and fresh dill for serving. Serve with pita bread or chips, flatbread, crackers, or vegetables of choice.
  • Leftovers keep covered in the refrigerator for up to 4-5 days. Not freezer friendly.

Nutrition Facts : ServingSize 1 quarter-cup serving, Calories 192 kcal, Carbohydrate 13.8 g, Protein 6.9 g, Fat 13.2 g, SaturatedFat 1.8 g, Sodium 267 mg, Fiber 4.8 g, Sugar 1.1 g, UnsaturatedFat 10.3 g

WHITE BEAN DIP WITH HERBS



White Bean Dip with Herbs image

Provided by Rene

Time 10m

Number Of Ingredients 8

1/4 cup olive oil + additional for topping
3 large garlic cloves (diced)
1 tbsp. fresh thyme (finely chopped)
1 tbsp. fresh rosemary (finely chopped)
2 cans cannellini beans (drained and rinsed)
2 tbsp. red wine vinegar
salt and pepper (to taste)
Optional toppings: pine nuts, fresh thyme, red pepper flakes

Steps:

  • Heat olive oil in a pan over medium heat. Add garlic, thyme and rosemary and sauté for 2-3 minutes, or until garlic is fragrant and begins to soften.
  • Add beans, olive oil and herbs, red wine vinegar and salt & pepper to a food processor. Blend on high until dip is smooth and creamy. Taste to adjust salt and pepper if needed.
  • IF SERVING WARM: Pour dip into a bowl and top with a drizzle of olive oil and any additional optional toppings. Serve with toasted baguette slices.
  • IF SERVING COLD: Pour dip into a bowl, cover and place in the fridge for at least an hour. Remove from the fridge when ready to use and top with a drizzle of olive oil and any additional optional toppings. Serve with fresh veggies and pita bread.

WHITE BEAN DIP (THREE EASY VARIATIONS)



White Bean Dip (Three Easy Variations) image

White Bean Dip is a quick and easy appetizer that requires just a few ingredients and five minutes prep time! It's thick and creamy, and with three different variations included in the recipe, there's something for everyone at your holiday or game day party!

Provided by Leanne

Categories     Appetizers

Time 5m

Number Of Ingredients 12

1 can (540 mL) no salt added white kidney beans (or cannellini beans), drained and rinsed
2 tablespoons extra virgin olive oil
2 cloves garlic
1/2 teaspoon kosher salt
Pinch of ground black pepper
1 lemon, juiced
1 tablespoon fresh rosemary
1 lime, juiced
1 jalapeño pepper, seeded and chopped
2 tablespoons white wine vinegar
2 teaspoons dried herbs de Provence or Italian seasoning
2 cloves garlic (in addition to the garlic in the base)

Steps:

  • In a food processor bowl, add the beans, oil, garlic, salt and pepper. Process on high until a thick paste forms.
  • Add in the ingredients for the variation you're making and process on high until creamy. You may need to stop and scrape down the sides a few times.
  • Scoop into a bowl and serve with veggies, crackers or bread, or refrigerate until ready to serve.
  • Store any leftover dip covered in the refrigerator and enjoy within 3-4 days.

Nutrition Facts : Calories 180 calories, Sugar 1.4 g, Sodium 249.2 mg, Fat 6.1 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 24 g, Fiber 7 g, Protein 8.4 g, Cholesterol 0 mg

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