White Bean Dip Recipe With Parmesan Cheese Sage
WHITE BEAN DIP WITH ROSEMARY AND SAGE
Quick and easy! One bowl, no cook recipe. Great served with soft or crispy pita, tortilla chips, crudites, etc. I like to add a little more lemon juice and a bit of cayenne pepper. Garnish with some fresh herbs sprinkled on top if desired. Adapted slightly from a magazine clipping.
Provided by IHeartDogs
Categories Beans
Time 15m
Yield 1 1/2 cups (about)
Number Of Ingredients 9
Steps:
- Combine first 7 ingredients in food processor and process until smooth.
- Taste and adjust seasonings if necessary, adding salt (some canned beans are already salty), additional lemon juice, or a dash of cayenne for a little kick.
- Refrigerate until ready to serve to allow flavors to blend.
Nutrition Facts : Calories 500.6, Fat 10.3, SaturatedFat 1.6, Sodium 19, Carbohydrate 76.7, Fiber 19.1, Sugar 1.4, Protein 29
PARMESAN-WHITE BEAN DIP
Betty Crocker's Diabetes Cookbook and Betty Crocker's Heart Healthy Cookbook share a recipe! Use beans as a base for this dip to keep the fat low and offer the added benefit of fiber.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 28
Number Of Ingredients 8
Steps:
- In heavy 2-quart saucepan, heat oil over medium heat. Add garlic and thyme; cook 1 to 2 minutes, stirring constantly, until garlic is light golden. Remove from heat.
- Add beans and broth to saucepan. Partially mash beans with potato masher. Stir in parsley. Heat over medium-low heat, stirring occasionally, until bean mixture is thoroughly heated. Stir in cheese until melted. Serve warm with carrot sticks.
Nutrition Facts : Calories 60, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 2 g, TransFat 0 g
WHITE BEAN DIP WITH OREGANO AND PARMESAN CHEESE
Try a new appetizer to serve to your guests! Made with cannellini beans, this recipe should suite the health conscious. Courtesy of Bon Appetit.
Provided by Bev I Am
Categories Spreads
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients in processor.
- Blend well until almost smooth.
- Transfer to bowl.
- Season dip with salt and pepper, to taste.
- (Can be made 1 day ahead. cover; chill. Bring to room temperature before serving.) Place bowl with dip on platter.
- Serve with breadsticks and vegetables.
- Makes about 1 1/2 cups.
CHEESY WHITE BEAN DIP
From the local supermarket winter promotional booklet. Suggested you serve with a sliced baquetter and or corn chips.
Provided by ImPat
Categories Grains
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 180C or 160C fan forced.
- Heat oil in a small frying pan over medium heat and cook onions for 5 minutes until softened.
- Place beans in a large bowl and mash lightly with a fork and then add onion, parmesan, mayonnaise, worcestershire and tabasco sauces and mix until combined.
- Transfer to a heat proof bowl.
- Combine breadcrumbs and extra parmesan and sprinkle over bean mixture.
- Bake for 20 minutes until bubbling and golden.
- Serve with sliced baquette and or corn chips.
Nutrition Facts : Calories 288.5, Fat 10.9, SaturatedFat 3.4, Cholesterol 15.4, Sodium 351.4, Carbohydrate 33.4, Fiber 6.7, Sugar 2.4, Protein 15.5
WEIGHT WATCHERS GARLICKY WHITE BEAN DIP
From WW Slow Good Cookbook! 1/4 cup =2 points If dip is too dry after mashing, stir in warm water, 2 tablespoons at a time, until it becomes thick and spreadable.
Provided by Antifreesz
Categories Beans
Time 3h5m
Yield 12 1/4 cups
Number Of Ingredients 11
Steps:
- Place the beans,water, cheese, garlic, oil, sage, oregano, salt, and pepper in a 5 or 6 quart slow cooker, mix well.
- Cover and cook until the cheese melts and the garlic is soft, 1-2 hours on high or 3-4 hours on low.
- Add lemon juice and zest,coursely mash the bean mixture with a potato masher, stick wand or large wooden spoon until blended.
Nutrition Facts : Calories 193.7, Fat 3.9, SaturatedFat 1.1, Cholesterol 3.7, Sodium 119.2, Carbohydrate 28.5, Fiber 7.1, Sugar 0.6, Protein 12.4
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