White Bean Dip 3 Ways Recipes
WHITE BEAN DIP (THREE EASY VARIATIONS)
White Bean Dip is a quick and easy appetizer that requires just a few ingredients and five minutes prep time! It's thick and creamy, and with three different variations included in the recipe, there's something for everyone at your holiday or game day party!
Provided by Leanne
Categories Appetizers
Time 5m
Number Of Ingredients 12
Steps:
- In a food processor bowl, add the beans, oil, garlic, salt and pepper. Process on high until a thick paste forms.
- Add in the ingredients for the variation you're making and process on high until creamy. You may need to stop and scrape down the sides a few times.
- Scoop into a bowl and serve with veggies, crackers or bread, or refrigerate until ready to serve.
- Store any leftover dip covered in the refrigerator and enjoy within 3-4 days.
Nutrition Facts : Calories 180 calories, Sugar 1.4 g, Sodium 249.2 mg, Fat 6.1 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 24 g, Fiber 7 g, Protein 8.4 g, Cholesterol 0 mg
WHITE BEAN DIP 3 WAYS
Be the star of your next backyard bbq or picnic with three simple and delicious white bean dips that are flavourful, bright, and incredibly quick and simple to make.
Provided by Philip Lago & Mystique Mattai
Categories Appetizer food and drink
Time 15m
Number Of Ingredients 20
Steps:
- Place all the ingredients in the base of a blender or food processor.
- Pulse a few times, then scrape down the sides of the blender and pulse until creamy and smooth. Taste for seasoning and adjust as necessary. Transfer to a bowl and top with garnish.
- Serve with toasted baguette or your favourite vegetables.
Nutrition Facts : Calories 330 kcal, Sugar 3 g, Sodium 933 mg, Fat 27 g, SaturatedFat 6 g, Carbohydrate 15 g, Fiber 6 g, Protein 11 g, Cholesterol 13 mg, UnsaturatedFat 20 g, ServingSize 1 serving
WHITE BEAN DIP
Creamy easy white bean dip with Italian seasoning.
Provided by BeanRecipes.com
Categories White Beans
Time 10m
Number Of Ingredients 8
Steps:
- Gather all ingredients needed for the white bean dip.
- Place the beans, garlic, lemon juice, olive oil, and salt in the bowl of a food processor or blender.
- Puree until very smooth, and then add the freshly ground black pepper and Italian seaoning. Pulse a few times to combine, and then scrape into a serving dish and serve alongside the dippers.
Nutrition Facts : Calories 241 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 13 grams fat, Fiber 6 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 456 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
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