LEMONY ARTICHOKE WHITE BEAN DIP
Lemony Artichoke White Bean Dip - a quick and easy Vegan Appetizer (a twist on "hummus") that can be made in 10 minutes flat. Great for parties and gatherings and made with simple pantry ingredients!
Provided by Sylvia Fountaine
Categories appetizer
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Place drained, rinsed white beans in a food processor (or use a Vita mix- for ultra-creamy!), add garlic, drained aritchoke hearts, tahini paste, salt, pepper and 2/3 rds of the lemon zest. Add 1 tabblespoon olive oil and 3-4 tablespoons of the marinade ( start with 3) and puree until ultra-smooth. In a food processor, this may take up to 2 minutes! You want this as creamy as possible.
- Taste and adjust salt, adding more to taste. For a "looser" dip, add a little more marinade, a tablespoon at a time.
- Spoon Artichoke dip into medium-sized shallow bowl and with the back of a spoon, swirl a circular "well" into it, where the olive oil will go. See photos.
- Drizzle a couple tablespoons olive oil into the "well", sprinkle with chili flakes snf scatter with fresh herbs and the remaining lemon zest.
- Serve with crackers, veggies, chips, or toasty pita bread.
Nutrition Facts : Calories 146 calories, Sugar 0.9 g, Sodium 417.2 mg, Fat 8.9 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 13.8 g, Fiber 5.2 g, Protein 5.3 g, Cholesterol 0 mg
WHITE BEAN AND ARTICHOKE DIP
Categories Food Processor Bean Appetizer No-Cook Cocktail Party Low Fat Vegetarian Quick & Easy Self Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 1/2 cups
Number Of Ingredients 5
Steps:
- Place garlic and rosemary in a food processor and finely chop. Add lemon juice and blend. Add beans and artichoke hearts and puree until smooth, stopping the machine a few times to scrape down the sides. Salt and pepper to taste. Serve with carrot and celery sticks and/or pita bread (not potato chips!). Dip will keep refrigerated for 2 to 3 days.
WHITE BEAN & ARTICHOKE DIP
This is a healthy dip with a little healthy fat and lots of fiber. Do not use the marinated artichokes with this recipe. Serve with pita chips or your favorite crackers.
Provided by Pam-I-Am
Categories Beans
Time 20m
Yield 2 cups, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor, blend the rinsed beans, artichoke hearts, garlic and lemon juice until smooth.
- With machine running, add the 2 tablespoons of olive oil. If need be, you can add a tablespoon or two of water to get the consistency you like.
- Blend in the cheese and rosemary; season with salt and pepper.
- Transfer to a medium bowl. Sprinkle the top with a little cayenne pepper and drizzle with just a little olive oil. Serve with pita chips or crackers.
More about "white bean artichoke dip recipes"
WHITE BEAN ARTICHOKE DIP - A CEDAR SPOON
From acedarspoon.com
Reviews 33Category Dip, AppetizerServings 4Estimated Reading Time 5 mins
- Place the white beans, garlic, artichokes and marinade in the food processor and blend for 1 minute. Slowly add the 2 Tablespoons of extra virgin olive oil as you run the motor and blend for another 1 minute or until the dip begins to become smooth and creamy. Add the basil leaves, cayenne pepper, lemon juice and continue to blend until well combined and creamy. Add the salt and pepper to taste.
- Put the dip into a serving bowl and garnish with fresh basil, parsley and lemon zest. Serve with pita chips and vegetables.
HERB ARTICHOKE WHITE BEAN DIP RECIPE - THE KITCHEN GIRL
From thekitchengirl.com
Ratings 28Category Appetizer, Dip/SpreadCuisine MediterraneanTotal Time 5 mins
- Place ARTICHOKES, WHITE BEANS, LEMON JUICE, OLIVE OIL, FRESH HERBS, and BLACK PEPPER in food processor or blender with the chopping blade attached.
VEGAN WHITE BEAN ARTICHOKE DIP | KITCHN
From thekitchn.com
KALE WHITE BEAN ARTICHOKE DIP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
WHITE BEANS, ARTICHOKES AND ROASTED GARLIC MAKE A …
From cbc.ca
DAIRY-FREE WHITE BEAN ARTICHOKE DIP OR SPREAD RECIPE
From godairyfree.org
BAKED WHITE BEAN AND ARTICHOKE DIP - SNIXY KITCHEN
From snixykitchen.com
APPETIZERS - SNACKWORK US
From snackworks.com
ROASTED EGGPLANT ARTICHOKE WHITE BEAN DIP | VANILLA AND BEAN
From vanillaandbean.com
WHITE BEAN AND ARTICHOKE DIP WITH CRUDITE - FULLY MEDITERRANEAN
From fullymediterranean.com
ARTICHOKE, SPINACH AND WHITE BEAN DIP - MAYO CLINIC
From mayoclinic.org
ARTICHOKE, SPINACH, AND WHITE BEAN DIP RECIPE | MYRECIPES
From myrecipes.com
ROASTED GARLIC AND ARTICHOKE WHITE BEAN DIP - CAROLINE FRANCO
From carolinelfranco.com
PARMESAN, WHITE BEAN AND ARTICHOKE DIP - THE WINDY CITY DINNER …
From windycitydinnerfairy.com
WHITE BEAN AND ARTICHOKE DIP RECIPE | SELF
From self.com
CREAMY WHITE BEAN AND ARTICHOKE DIP - PHYSICIANS COMMITTEE FOR ...
From pcrm.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love