White Bean And Roasted Garlic Dip Recipes

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ROASTED GARLIC AND WHITE BEAN DIP



Roasted Garlic and White Bean Dip image

You can make this roasted garlic and white bean dip with just 5 ingredients and 5 minutes of hands-on prep! This vegan white dip is a delicious appetizer or snack served alongside crudites and crackers or spread over wraps and sandwiches!

Provided by Samira

Categories     Appetizer     Side     Snack

Time 50m

Number Of Ingredients 13

head of roasted garlic (see below for ingredients)
18 oz white beans (I used butterbeans. Cannellini will also work - from fresh or tinned (drained not rinsed))
1/2 tsp salt
1 lemon (juiced)
1-2 Tbsp iced water (if needed to thin the dip)
1 head garlic
1 tsp olive oil
1/4 tsp salt
1 lemon zest
1 Tbsp extra virgin olive oil
1/2 tsp paprika
small handful cilantro
chili hair (to taste)

Steps:

  • Preheat the oven to 400ºF/200ºC.
  • Cut the garlic head directly through the middle and place it on a large square of parchment paper. Drizzle it with olive oil and sprinkle it with salt. Then bring the parchment paper up and over and scrunch it into a little pouch/parcel.You could also do this with tin foil, though I haven't tried.
  • Roast the garlic in the oven for about 40 minutes (up to 60 minutes). The garlic will be a deep golden brown color and smooth and buttery, easy to just squeeze out of the garlic skins.
  • Add the roasted garlic, white beans, lemon juice, and salt to a high-speed blender or food processor and blend into a smooth and creamy dip.Feel free to stop the machine to scrape down the sides a couple of times if needed.
  • Once smooth, taste the dip and increase the lemon juice or salt if needed.
  • Roughly chop the cilantro and zest the lemon, then combine the two in a bowl with the extra virgin olive oil.
  • Add the creamy dip to a bowl and then top with the lemon and cilantro oil mixture. Sprinkle with a little paprika, and finally some chili hairs. Then enjoy!
  • Store any leftover white bean dip in an airtight container in the fridge for between 3-5 days or the freezer for 3-4 months.

Nutrition Facts : ServingSize 1 serving, Calories 262 kcal, Carbohydrate 37 g, Protein 14 g, Fat 8 g, SaturatedFat 1 g, Sodium 446 mg, Fiber 9 g, Sugar 1 g

ROASTED GARLIC AND CANNELLINI BEAN DIP RECIPE



Roasted Garlic and Cannellini Bean Dip Recipe image

If you love hummus, you are going to enjoy this Italian version. This roasted garlic and cannellini bean dip is delicious with crackers, crostini, and as a vegetable dip.

Provided by Grow a Good Life

Categories     Appetizer

Time 35m

Number Of Ingredients 7

15-16 ounce can cannellini beans (drained and rinsed)
1 head roasted garlic ((or 3-4 cloves raw garlic, grated))
1 medium lemon (zested and juiced (about 2 tablespoons juice))
1/4 cup extra virgin olive oil (plus extra for drizzling)
1 tablespoon fresh rosemary (chopped fine, plus extra for garnish)
1/4 teaspoon kosher salt ((or to taste))
1/4 teaspoon pepper

Steps:

  • Roast your garlic by trimming the top of the bulb, drizzle it with olive oil, and roast in a 400˚F oven for 30 minutes. Squeeze out roasted garlic cloves.No time to roast your garlic? Substitute 3-4 cloves of grated garlic. Raw garlic is stronger flavored than roasted garlic, so only use 3-4 cloves to start. You can add more after tasting if you want more garlic flavor.
  • Add all the ingredients to a food processor or blender. Puree until smooth. If the dip is too thick, add water or olive oil a teaspoon at a time and puree until it reaches the consistency you desire.
  • Transfer the white bean dip to a serving bowl. Drizzle with extra virgin olive oil, sprinkle with reserved rosemary, and serve with vegetables, crackers, or crostini. This dip is also delicious as a sandwich spread. Makes about 1 1/2 cups.

Nutrition Facts : ServingSize 4 ounces, Calories 317 kcal, Carbohydrate 44.8 g, Protein 17.1 g, Fat 9.1 g, SaturatedFat 1.3 g, Sodium 18 mg, Fiber 18.2 g, Sugar 1.9 g

ROASTED GARLIC AND WHITE BEAN DIP WITH ROSEMARY



Roasted Garlic and White Bean Dip With Rosemary image

The idea of adding a whole head of garlic to a dip might scare you, but compared to its bracing raw counterpart, roasted garlic is sweet and mellow. This dip is garnished with a sprig of sizzled rosemary that's for more than just looks: Frying the herb infuses the olive oil with its fragrance. Spoon the remainder over your finished bowl for a hit of rosemary you wouldn't get with just the minced leaves, then scoop it up with warm pita, cucumber spears, and carrot sticks.

Provided by Sarah Jampel

Categories     snack, dips and spreads, appetizer

Time 1h

Yield 8 to 10 servings (2 1/2 cups)

Number Of Ingredients 9

1 head garlic
1 teaspoon, plus 5 tablespoons olive oil
2 (15-ounce) cans white beans, like cannellini, Great Northern or navy beans, drained and rinsed
3 tablespoons lemon juice (from 1 lemon)
1 tablespoon roughly chopped fresh rosemary leaves, plus 1 full sprig
1/4 teaspoon black pepper
1 pinch of cayenne, plus more for garnish (optional)
1 tablespoon hot water
1 1/4 teaspoons kosher salt

Steps:

  • Roast the garlic: Heat the oven to 400 degrees. Peel off most of the garlic's outermost skin but leave the whole head intact. Trim about 1/4 inch off the top of the garlic to expose the cloves. Place the garlic on a large piece of aluminum foil, then drizzle 1 teaspoon olive oil over the exposed cloves and close the foil into a pouch. Bake for 40 to 50 minutes, until you can pierce the center of the head with a knife. Let cool slightly.
  • Squeeze the roasted garlic cloves into the bowl of a food processor. Add the white beans, 4 tablespoons olive oil, lemon juice, rosemary leaves, black pepper, cayenne (if using), hot water and salt. Purée until smooth, then taste for salt, pepper, rosemary and lemon juice. Adjust as necessary. Transfer to a serving dish.
  • Heat remaining 1 tablespoon of olive oil in a small heavy skillet over medium-high heat. When hot, add the remaining rosemary sprig - it should sizzle. Cook until brown and crisp, flipping once, about 1 minute per side, then transfer to the top of the dip as a garnish. Pour or spoon the remaining olive oil, now infused with rosemary, over the top of the dip. Sprinkle with cayenne for a little additional heat.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 382 milligrams, Sugar 0 grams

WHITE BEAN DIP



White Bean Dip image

Provided by Ellie Krieger

Categories     appetizer

Time 5m

Yield 6 to 8 servings

Number Of Ingredients 6

2 (14-ounce) cans white beans, rinsed and drained
2 tablespoons roasted garlic
3 tablespoons extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
Salt and pepper
1/4 cup parsley leaves, to garnish

Steps:

  • In a food processor, combine the beans, roasted garlic, olive oil and lemon juice and process until smooth. Season, to taste, with salt and pepper. Garnish with fresh parsley leaves and serve with your favorite vegetables.

ROASTED GARLIC AND PARMESAN WHITE BEAN DIP



Roasted Garlic and Parmesan White Bean Dip image

An easy white bean dip with parmesan, rosemary and roasted garlic!

Time 10m

Yield 6

Number Of Ingredients 7

2 (15 ounce) cans cannellini beans, rinsed and drained
6 cloves roasted garlic - link this
1/4 cup parmigiano reggiano (parmesan cheese), grated
1 tablespoon rosemary, chopped
2 tablespoons lemon juice
salt and pepper to taste
olive oil to taste

Steps:

  • Puree everything in a food processor adding as much olive oil as needed to get it to the desired consistency!

Nutrition Facts : Nutrition Facts Calories 204, Fat 3g (Saturated 1g, Trans 0), Cholesterol 3mg, Sodium 72mg, Carbs 31g (Fiber 6g, Sugars 0.5g), Protein 12g Nutrition by

ROASTED GARLIC WHITE BEAN DIP



Roasted Garlic White Bean Dip image

This creamy, rustic White Bean Dip features the flavors of roasted garlic, herbs and lemon. Pair this vegan dip with tortilla chips, crackers, fresh veggies and more for a delicious and satisfying appetizer or snack.

Provided by Sherri Hall

Categories     Appetizer     Snack

Time 45m

Number Of Ingredients 12

1 bulb garlic, medium in size
2 tsp extra virgin olive oil
Kosher salt, to taste
Freshly ground black pepper, to taste
1 (15 oz.) can cannellini beans ((drained and rinsed))
1 1/2 tbsp freshly squeezed lemon juice
1/4 tsp lemon zest ((plus more for garnish, if desired))
1 tbsp chopped fresh parsley
1 tsp finely chopped fresh rosemary
1/2 tsp fine sea salt or kosher salt
1/4 tsp freshly ground black pepper ((plus more for garnish, if desired))
1 tbsp extra virgin olive oil

Steps:

  • Preheat oven to 400° F.
  • Cut approximately 1/2 inch of the top of the bulb of garlic to expose the cloves inside, and peel away any loose papery layers.
  • Place garlic bulb on a piece of foil and drizzle 2 teaspoons of olive oil onto the exposed cloves, and season with salt and pepper to taste.
  • Pull up the sides of the foil to seal up the garlic bulb package.
  • Place the garlic packet in a baking dish or on a baking sheet and roast in the oven for 35 minutes. Remove from the oven and allow garlic to cool for about 10 minutes before handling.
  • Add cannellini beans, lemon juice, lemon zest, parsley, rosemary, 1/2 teaspoon salt and 1/4 teaspoon black pepper to the bowl of a food processor. Carefully squeeze out the garlic cloves into the food processor, reserving 3-5 cloves for garnish.
  • Blend until smooth and creamy on high speed, and add the olive oil through the feed tube as the mixture is blending. You will need to stop periodically to scrape down the sides of the bowl.
  • Transfer to a serving dish and garnish with reserved garlic cloves and additional black pepper and lemon zest, if desired.

Nutrition Facts : Calories 130 kcal, Carbohydrate 16 g, Protein 6 g, Fat 5 g, Sodium 520 mg, Fiber 5 g, ServingSize 1 serving

WHITE BEAN SOUP WITH PASTA



White Bean Soup with Pasta image

We use mirepoix-a combination of onion, celery and carrots-to flavor this soup. Keep a store-bought bag of the mixture in your freezer to ensure you always have some on hand without worrying about it going bad.

Provided by Devon O'Brien

Categories     Healthy, Quick & Easy Soup Recipes

Time 25m

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 ½ cups frozen mirepoix (diced onion, celery and carrot)
2 cloves garlic, minced
1 teaspoon Italian seasoning
1 teaspoon salt
¼ teaspoon crushed red pepper
¼ teaspoon ground pepper
1 (28 ounce) can no-salt-added diced tomatoes
2 cups low-sodium no-chicken broth or chicken broth
1 (15-ounce) can low-sodium cannellini beans, rinsed
8 ounces small whole-wheat pasta, such as elbows
1 ½ cups frozen cut-leaf spinach
4 tablespoons grated Parmesan cheese

Steps:

  • Put a large saucepan of water on to boil.
  • Heat oil in a large pot over medium-high heat. Add mirepoix and cook, stirring, until softened, about 3 minutes. Add garlic, Italian seasoning, salt, crushed red pepper and ground pepper and cook, stirring, until fragrant, about 1 minute. Add tomatoes and their juices, broth and beans and bring to a boil. Reduce heat to maintain a lively simmer. Cover and cook, stirring occasionally, until the tomatoes begin to break down, about 10 minutes.
  • Meanwhile, cook pasta in the boiling water for 1 minute less than the package directions. Drain.
  • Stir spinach into the soup. Stir in the pasta just before serving. Serve topped with Parmesan.

Nutrition Facts : Calories 277 calories, Carbohydrate 49 g, Cholesterol 3 mg, Fat 5 g, Fiber 9 g, Protein 12 g, SaturatedFat 1 g, Sodium 576 mg, Sugar 7 g

WHITE BEAN DIP



White Bean Dip image

This creamy, rich dip with roasted garlic, fresh herbs and sun-dried tomatoes is perfect for snacking and hors d'oeuvres. Try it for game day or your next dinner party -- it gets gobbled up whether you're drinking beer or sipping cocktails.

Provided by Lisa Lotts

Categories     Appetizer

Time 45m

Number Of Ingredients 14

1 head garlic
1 teaspoon olive oil
pinch kosher salt
1 29 ounce can Cannellini beans ((white kidney beans))
3/4 teaspoon fresh chopped rosemary
3/4 teaspoon fresh chopped thyme
1/2 teaspoon fresh chopped sage
5 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt
2 tablespoons fresh lemon juice
head of roasted garlic (peeled)
1/4 cup oil packed, sun-dried tomatoes (finely chopped)
drizzle of good olive oil
sprinkle of fresh herbs

Steps:

  • Preheat the oven to 400.
  • Use a sharp knife and trim the top 1/3" - 1/2" of the head of garlic. Place the garlic in a small piece of tin foil (use the trimmed pieces as well) Drizzle with olive oil and sprinkle with salt.
  • Seal up the tin foil and roast for 30 minutes or until garlic is very tender. Remove from oven and let the garlic rest until it's cool enough to handle. Remove the garlic cloves from the peel and set aside.
  • Heat the olive oil in a small pan over medium high heat until the oil starts to moire and is hot but not smoking. Turn off the heat and immediately add the chopped herbs. The oil will sizzle because of the freshness of the herbs. Swirl the pan so that the herbs are completely coated with the hot oil and set aside.
  • Drain the cannellini beans in a mesh strainer, but DO NOT RINSE THE BEANS. Discard the bean liquid. Transfer the beans to the bowl of a food processor. Pulse several times until the beans resemble a chunky dip.
  • To the bean mixture, add the oil and herb mixture, kosher salt, and lemon juice. Pulse 4 to 5 times to incorporate the ingredients. Add the garlic and lemon juice and pulse to puree the roasted garlic.
  • Add the chopped sun-dried tomatoes and pulse 2-3 times to combine.
  • Transfer the white bean dip to a serving bowl. Drizzle a little olive oil over the top of the dip and sprinkle with fresh herbs. Serve with pita chips or fresh crudite.

Nutrition Facts : Calories 95 kcal, Carbohydrate 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 155 mg, ServingSize 1 serving

ROASTED GARLIC PARMESAN WHITE BEAN DIP



Roasted Garlic Parmesan White Bean Dip image

Time 40m

Number Of Ingredients 7

5-6 cloves garlic
2 (15.8-ounce) cans cannellini beans, drained and rinsed
Juice of 1/2 lemon
1/4 cup flat leaf parsley
1/2 cup shredded parmesan cheese
1 teaspoon kosher salt
6 tablespoons olive oil

Steps:

  • Preheat oven to 450 degrees. Peel the garlic cloves. Place the cloves in a piece of heavy-duty foil - drizzle with a small amount of olive oil, then wrap in the foil, leaving a small opening at the top of the pouch. Place in the oven for 25-30 minutes, or until garlic is soft and starting to turn golden. Allow to cool. Place the beans, roasted garlic, and the rest of the ingredients except for the olive oil in the bowl of a food processor. Run processor, streaming in the olive oil until it reaches a creamy consistency, scraping down the sides of the bowl as needed. Transfer to a bowl. Cover and refrigerate until ready to use. Garnish with additional chopped parsley and a drizzle of olive oil. Serve with pita chips, crackers or veggies.

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

Make and share this White Bean and Roasted Garlic Dip recipe from Food.com.

Provided by Dominick and Amanda

Categories     Beans

Time 1h20m

Yield 4 cups

Number Of Ingredients 8

3 heads garlic, tops cut off
7 tablespoons extra virgin olive oil
3 (15 ounce) cans small white beans, rinsed and drained
3 tablespoons fresh lemon juice
1 teaspoon salt
1 1/2 teaspoons lemon zest
1 1/4 teaspoons fresh rosemary, finely chopped
fresh ground black pepper, to taste

Steps:

  • Preheat oven to 350 degrees.
  • Place heads of garlic, cut side facing up, in a small baking dish. Drizzle with 1 TBSP of the olive oil. Cover with foil and bake 1 hour or until tender. Uncover and set aside to cool.
  • Squeeze garlic cloves into food processor. Add remaining oil from baking dish, plus 4 TBSP oil, beans, lemon juice, salt, lemon zest, and rosemary. Blend until smooth.
  • Transfer mixture to bowl and season with freshly ground black pepper. Cover and refrigerate at least 1 hour. Should be served at room temperature.
  • *NOTE: Can be prepared 1 day ahead. Let stand 1 hour at room temperature before serving.

Nutrition Facts : Calories 652.5, Fat 24.8, SaturatedFat 3.5, Sodium 605.6, Carbohydrate 86, Fiber 16.4, Sugar 0.8, Protein 26.1

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

Provided by Patrick and Gina Neely : Food Network

Time 1h

Yield 1 1/2 cups

Number Of Ingredients 9

1 head garlic
1 tablespoon extra-virgin olive oil, plus extra for roasting garlic
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh mint
Two 14-ounce cans white beans, rinsed and drained
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Assorted cut-up raw vegetables, such as carrots, celery and peppers, for serving
Baked tortilla chips, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Slice off the very top of the garlic head. Drizzle the head with olive oil and wrap in foil. Place on a sheet tray and bake until tender and fragrant, roughly 35 minutes. Remove from the oven and let cool. Remove the cloves and mash with a wooden spoon.
  • Add the olive oil, basil, mint, beans, lemon juice, and some salt and pepper to a food processor and pulse until smooth. For a smooth texture, leave the machine running for a moment. Serve with the vegetables and baked tortilla chips.

ROASTED GARLIC AND ROSEMARY WHITE BEAN DIP



Roasted Garlic and Rosemary White Bean Dip image

This scrumptiously creamy Roasted Garlic and Rosemary White Bean Dip is loaded with flavor and simple to prepare. Roasted garlic is pureed with cannellini beans, fresh rosemary leaves for a creamy addictive dip. Serve with toasted naan or pita for a crispy way to dip.

Provided by Laurie McNamara

Categories     Appetizers & Snacks

Time 35m

Number Of Ingredients 8

1 head garlic (roasted (see notes))
2 (15 ounces) cans cannellini beans (drained and rinsed)
1/4 cup low-sodium chicken broth
3 tablespoons olive oil (plus more for serving)
1 tablespoon red wine vinegar ( or fresh lemon juice)
1 tablespoon rosemary leaves
kosher salt (to taste)
freshly ground black pepper (to taste)

Steps:

  • Break up a small head of garlic into individual cloves [with the outer skin intact] and place them on to a sheet of aluminum foil. Drizzle with a little olive oil, then fold up the sides of the foil like a purse, and place onto to the middle rack of your preheated 400° oven and roast for 20-25 minutes. Remove and let cool until safe enough to peel off the outer skin of each clove.
  • Drain and rinse 2 cans of cannellini beans.
  • In the bowl of your food processor, fitted with the blade attachment, add the beans, roasted garlic, broth, olive oil and vinegar. Pulse a few times to combine.
  • Add in the chopped fresh rosemary and blend until smooth. Taste-test and season with kosher salt and black pepper to your preference.
  • Serve immediately or cover tightly with plastic wrap and refrigerate.
  • Spoon the roasted garlic and rosemary white bean dip in a bowl, use a spoon to create dips and valleys before drizzling with a little olive oil.
  • Garnish with extra whole roasted garlic cloves and rosemary sprigs if desired and serve with toasted naan bread or pita chips.

Nutrition Facts : ServingSize 2 tablespoons, Calories 54 kcal, Carbohydrate 1 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g

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