White Bean And Mushroom Stuffed Bell Peppers Recipes

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STUFFED BELL PEPPERS WITH ZUCCHINI AND MUSHROOMS



Stuffed bell peppers with zucchini and mushrooms image

Easy plant based vegan recipe. Simple and healthy meal for lunch and dinner with mushrooms and zucchini. Author: Krista, www.bunnymommycooks.com

Provided by Krista - Bunny Mommy Cooks

Yield 2

Number Of Ingredients 8

2 large bell peppers
250 g of white button mushrooms
2 small zucchini
250 g of canned or cooked white kidney beans
150 g of rice ((the type of rice is up to your choice; I used carnaroli rice))
1 tablespoon of curry powder ((for boiling the rice))
juice from one lime ((optional))
3 cloves of garlic ((optional))

Steps:

  • boil the rice in hot water mixed with curry powder according to the instructions given on the package;
  • while rice is boiling, cut the mushrooms and zucchini in small pieces, put them in a frying pan and without any liquid cook on a medium heat until all the extra water from both ingredients has evaporated;
  • while rice is boiling and mushrooms and zucchini are getting ready, cut the bell peppers in half and clean them from seeds;
  • when all the extra water from mushrooms and zucchini has evaporated and the rice is cooked, put all the ingredients - mushrooms, zucchini, rice and white kidney beans - in a bowl and, if using, add also the lime juice and/or crushed garlic. Mix everything well together;
  • stuff abundantly bell pepper halves with the mixture and place them on a baking tray that is lined with parchment paper;
  • cook the stuffed bell peppers at 200°C/390°F in a preheated ventilated oven for 20 minutes or until the bell peppers are soft.

BEEF AND MUSHROOM STUFFED PEPPERS



Beef and Mushroom Stuffed Peppers image

A beefy alternative to 'Italian-style' stuffed peppers, great with any white rice-based side dish, or mashed potatoes.

Provided by SKJHFG

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 50m

Yield 3

Number Of Ingredients 7

1 pound ground beef
1 cup fresh mushrooms, sliced
½ white onion, diced
2 cups beef gravy
salt and pepper to taste
3 small red bell peppers, halved and seeded
¾ cup shredded Monterey Jack cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Brown beef in a large skillet over medium-high heat. Halfway through browning, add mushrooms and onion. Continue cooking until meat is fully browned; drain fat from skillet. Stir in enough gravy to bond mixture without making it soupy. Season with salt and pepper, and set aside.
  • Meanwhile, heat a medium saucepan of water until boiling. Place peppers in water, and boil for 2 to 3 minutes, until just tender; remove from water. Place peppers, hollow side up, in a 9x13 inch baking dish, and fill each with beef mixture.
  • Bake in preheated oven for 15 to 20 minutes, until bubbling. Top with cheese, and bake for an additional 5 to 10 minutes. Serve in a small pool of gravy.

Nutrition Facts : Calories 600.4 calories, Carbohydrate 17.6 g, Cholesterol 121.7 mg, Fat 42.6 g, Fiber 2.2 g, Protein 36.7 g, SaturatedFat 17.2 g, Sodium 1280.8 mg, Sugar 4.5 g

SUNNY'S EASY WHITE BEAN AND MUSHROOM SOUP



Sunny's Easy White Bean and Mushroom Soup image

Provided by Sunny Anderson

Time 55m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon olive oil
16 ounces wild mushroom mix, diced small
2 frozen sauteed chopped onion cubes
1 thick sprig fresh thyme
Kosher salt and freshly ground black pepper
4 mini sweet peppers, small dice
1 tablespoon grained Dijon mustard
4 cups vegetable stock
One 15.5-ounce can white beans, rinsed
1 cup shredded kale, optional, further chopped
Lemon wedge, for spritzing
Hot sauce, to taste (I like Tapatio, Cholula or Texas Pete here)

Steps:

  • In a medium pot on medium-high heat, add the olive oil, mushrooms, onion cubes and thyme. Saute until the mushrooms are tender and wilted, 8 to 10 minutes. Season with salt and pepper. Add the peppers and cook until they soften, 4 to 5 minutes.
  • Add the mustard and move it around the pot so it basically coats everything and disappears. Add the stock and beans. Lower to a simmer and cover. Let cook, 15 to 20 minutes.
  • Remove the sprig of thyme, then add the kale, if using, and stir. Serve with a spritz of lemon and a shake of hot sauce.

WHITE BEAN-STUFFED POBLANOS



White Bean-Stuffed Poblanos image

Find someone who looks at you the way my mom looks at poblano peppers roasting in the oven. She discovered poblanos a few years back, when she was perusing the grocery aisle for a spicy pepper that could work as a base for stuffed vegetables. She bought a few, threw them in the oven, and was thrilled with the result: smoky, earthy, and with a manageable but distinct heat. Part two of her big breakthrough: The first time she made them, she forgot to buy potatoes for the stuffing, so she subbed in white beans, mixing them with lots of garlic and cumin-coated onions. As it turned out, the white beans get even softer and creamier in the oven and absorb the flavors of the poblanos perfectly. File this dish under "recipes that look complicated but come together shockingly quickly." Also, the leftover white bean stuffing makes an excellent dip.

Provided by Priya Krishna

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 10

1/4 cup plus 1 tablespoon olive oil, divided
2 teaspoons cumin seeds
2 small yellow onions, finely diced
2 tablespoons ground coriander (freshly ground is best)
One 15-ounce can great northern beans, drained and rinsed
1/2 teaspoon kosher salt, plus more if needed
1 small Indian green chile or serrano chile, finely chopped
2 garlic cloves, minced
2 tablespoons fresh lime juice (from about 1 lime), plus lime wedges for serving
1 pound small poblano peppers of roughly the same size (2 to 3 ounces each), slit lengthwise

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large skillet over medium-high heat, warm 1/4 cup of the oil. Once the oil begins to shimmer, add the cumin seeds and cook until they turn a medium shade of brown, about 1 minute max. Add the onions and coriander and cook, stirring, until the onions are translucent, 5 to 7 minutes. Remove from the heat and let the mixture cool to room temperature.
  • While the onions cool, mash the white beans with a potato masher or fork in a medium-size bowl until they have the consistency of chunky mashed potatoes. Add the salt, chile, garlic, lime juice, and cooled onions and mix well. Taste and adjust the salt if needed.
  • Divide the filling evenly among the poblanos, using a small tablespoon to stuff the filling into each nook and cranny of the peppers.
  • Arrange the stuffed poblanos slit-side up on a baking sheet. Drizzle with the remaining 1 tablespoon oil. Bake for 45 minutes, or until the poblanos have shriveled and wrinkled at the area around the slits and turned dark green. Serve garnished with lime wedges.

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